Author: Stephanie Rondeau

Stephanie Rondeau, MS, LAT, ATC, CSCS, CHC is a certified health coach with a background in sports medicine and fitness training. She is the founder of Rondeau Health and Wellness, offering private health coaching and small group coaching. Stephanie is a licensed and nationally certified Athletic Trainer with a MS in Nutrition, She has been working in sports medicine field for over 15 years and is currently an Orthopedic Technician at Brigham and Women’s Hospital in Boston, MA. She has worked for years with the athletic population to diagnose and treat orthopedic injuries resulting from physical activity. Stephanie also contributes freelance health and fitness content for various websites and has written her own health and wellness blog since 2012. A busy mom of two, Stephanie helps other busy moms find their healthy “sweet spot” through fitness, nutrition, and general wellness coaching. Stephanie currently lives in Sharon, MA with her husband and young children.