Course Tag: calm

Recorded Workshop

What to Do About My Fussy Baby: Soothing Baby and Yourself (2025)

August 10, 2022 12:00 pm EDT/EST

Experts

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Hanna Brinkhaus Hanna Brinkhaus,MA, LCSW

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

It’s common for young babies to have fussy times in the day.  Those times can be hard to get through!  Staying calm is challenging but you can bring some resources into the mix to help you manage. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • Check out the Quick Video Solutions Library, Get Ready for Baby & Enjoy the First Year Library  Explore the Video Solutions and Handouts for all the classes including Keep Your Relationship With Your Baby Strong as You Return to Work, Lean Baby’s Needs: Eat, Play, Sleep

Ages
Prenatal & Infant
Tags
birth calm emotions rules/routines sleep
Recorded Workshop

Be Your Child’s Calm Center: How to Stay Calm When Your Child is Stressed (OMG)

October 22, 2024 2:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Do you sometimes feel overwhelmed by your child’s big emotions or challenging behaviors? 

Do you find yourself struggling to stay calm? 

You are not alone. 

Human beings are built to reflect each other’s emotions. When our children display intense feelings and behaviors, our brains naturally reflect those. You probably start to feel stressed, angry, fearful, or overwhelmed just like your kids. And you can’t help your child solve their problem or manage their behaviors if your own brain is stressed. So what can you do differently? You will learn practical strategies to help you be a calm center for your child’s emotional world.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.  
  • For additional support, check out the Quick Video Solutions School Age Library, Connection = Cooperation.  Explore the Video Solutions and Handouts for all the classes.
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
Ages
School Age
Tags
calm connection cooperation emotions health/ wellness mental health
Recorded Workshop

The Power of Mindful Parenting to Transform Family Stress

November 07, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace At Home Parenting Expert Na Zhang Na Zhang,PhD, MEd

Challenges & Solutions

Mindful practice deepens our awareness and helps us act wisely as parents, even in stressful times. When we bring kindness and present-moment attention to ourselves and our relationships with our child(ren), we can see and accept our own imperfections and our past experiences (even the painful ones). This helps us support our children with more awareness and connection. 

Mindful parenting is an inner practice that can be simply embedded in our daily life and is waiting for you to discover. You will learn how scientists have defined and studied mindful parenting. This new research explores the relationships between parents’ mindfulness and children’s well-being. This area of study also teaches us about best practices in everyday parenting. You will hear some of the most recent findings on the positive effects of mindfulness on our psychological and physical wellbeing, especially how mindfulness may affect our stress physiology. You will also gain mindfulness techniques you can use in everyday parenting. 

Ages
All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers
Tags
calm confidence motivation
Recorded Workshop

Be Your Child’s Calm Center and The Power of Playfulness with Young Children

April 02, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD

Challenges & Solutions

Overwhelmed with your child’s challenging behaviors? 
Hoping for more patience and struggling to stay calm? 
Think sometimes there must be a better way? 
You are not alone.

We are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry or overwhelmed just like our kids. Join us and learn practical tools to help you be a calm center for your family. 

Young children thrive in calm and playful families. Play is the best way to help your child learn and grow. It strengthens the parent-child connection, your child’s love of learning, and enthusiasm for life. Play builds social skills and improves cooperation.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Toddler Library, Routines, Transitions, Managing Emotions and more.  Explore the Video Solutions and Handouts for all the classes including Emotions Coaching and Positive Connections for More Cooperation
Ages
Toddlers & Preschoolers
Tags
calm cooperation emotions play
Quick Video Solution Library

Peace At Home Starts Here

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Cora Megan Cora Megan,MA Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Peace At Home’s principles are built on decades of research focused on parent-child relationships and positive outcomes for kids. Give your children and yourself the gift of Peace At Home.

Start with these 4 big ideas:

  1. Be Your Child’s Calm Center
  2. Understand Yourself
  3. Focus on Connection and Curiosity
  4. Teach and Model Kindness and Compassion

Put those big ideas into action with these 5 essential strategies to help your family thrive:

  1. Create Rules, Routines, Rhythms and Rituals with Your Family
  2. Recognize the Power of Play and Playfulness
  3. Strengthen Your Child’s Emotional Intelligence
  4. Create Problem Solvers
  5. Signal Safety to Your Child

Read more about Peace at Home’s Parenting Principles and dive in by watching or listening to one of the Quick Video Solutions below. Click on the title below to access the solution video and handouts.

Peace At Home is possible, one step at a time.  And remember progress, not perfection. Check out our resource pages and complete Quick Video Library, with more tools to give you clarity and confidence. Let’s do this together. Let’s do this together.

Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety attachment behavior calm co-parenting communication cooperation depression divorce emotions feelings grandchildren grandparents helicopter misbehavior parenting styles patience perfectionism self care separated step parent stress trauma
Recorded Workshop

Be Your Child’s Calm Center: How to Stay Calm When Your Child is Stressed

September 05, 2023 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Do you sometimes feel overwhelmed by your child’s big emotions or challenging behaviors? 

Do you find yourself struggling to stay calm? 

You are not alone. 

Human beings are built to reflect each other’s emotions. When our children display intense feelings and behaviors, our brains naturally reflect those. You probably start to feel stressed, angry, fearful, or overwhelmed just like your kids. And you can’t help your child solve their problem or manage their behaviors if your own brain is stressed. So what can you do differently? You will learn practical strategies to help you be a calm center for your child’s emotional world.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions School Age Library, Connection = Cooperation.  Explore the Video Solutions and Handouts for all the classes.
Ages
School Age
Tags
calm connection cooperation emotions health/ wellness mental health
Recorded Workshop

What to Do About My Fussy Baby: Soothing Baby and Yourself

August 10, 2022 12:00 pm EDT/EST
Take This Workshop

Experts

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Hanna Brinkhaus Hanna Brinkhaus,MA, LCSW

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

It’s common for young babies to have fussy times in the day.  Those times can be hard to get through!  Staying calm is challenging but you can bring some resources into the mix to help you manage. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • Check out the Quick Video Solutions Library, Get Ready for Baby & Enjoy the First Year Library  Explore the Video Solutions and Handouts for all the classes including Keep Your Relationship With Your Baby Strong as You Return to Work, Lean Baby’s Needs: Eat, Play, Sleep

Ages
Prenatal & Infant
Tags
birth calm emotions rules/routines sleep
Recorded Workshop

Calm Anxious Children with Mindfulness

May 16, 2022 8:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Parents are feeling especially stretched thin and stressed out during this new normal. Demands are coming at you from many directions while you learn to do almost every daily routine in a new way. Bringing your full attention to the present moment has never been more important nor more challenging. The good news is that there are many simple daily practices that can bring you and your children back to the here and now and have fun doing it.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, ADHD and Autism: Help Your Child Thrive. Explore the Video Solutions and Handouts for all the classes including  Positive Discipline for Children with ADHD: Understand Your Child’s Brain,  Help Your Child with Autism to Make Friends
Ages
All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety calm emotions Health/Wellness mental health mindfulness
Quick Video Solution Library

Peace at Home Starts Here

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Cora Megan Cora Megan,MA Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Peace At Home’s principles are built on decades of research focused on parent-child relationships and positive outcomes for kids. Give your children and yourself the gift of Peace At Home.

Start with these 4 big ideas:

  1. Be Your Child’s Calm Center
  2. Understand Yourself
  3. Focus on Connection and Curiosity
  4. Teach and Model Kindness and Compassion

Put those big ideas into action with these 5 essential strategies to help your family thrive:

  1. Create Rules, Routines, Rhythms and Rituals with Your Family
  2. Recognize the Power of Play and Playfulness
  3. Strengthen Your Child’s Emotional Intelligence
  4. Create Problem Solvers
  5. Signal Safety to Your Child

Read more about Peace at Home’s Parenting Principles. Peace At Home is possible, one step at a time. And remember progress, not perfection.

For more information on this topic, check out our Peace at Home Starts Here Resource Guide. Find answers and compassionate support to give you clarity and confidence. Let’s do this together. 

Click on a title to access the video and handouts (log in to access the content)

Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety attachment behavior calm co-parenting communication cooperation depression divorce emotions feelings grandchildren grandparents helicopter misbehavior parenting styles patience perfectionism self care separated step parent stress trauma