Recorded Class

Skillsoft Exclusive: Be Your Child’s Calm Center: How to Stay Calm When Your Child is Stressed

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Previously hosted live class exclusively for Skillsoft. Access the recording and handouts by clicking on the Course Lesson below.

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Do you sometimes feel overwhelmed when faced with your child’s challenging behaviors?

Do you often find yourself struggling to stay calm?

You are not alone.

Human beings are built to reflect each other’s emotions. When our children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed just like our children. You will learn practical strategies to help you be a calm center for your child’s chaotic world.

After this class, you will be able to:
Recognize how strongly the way you handle stress affects your child’s behavior
Apply specific brain calming strategies to stay calm and think clearly during challenging times
Develop a practical self-care routine that supports consistency and calm in your daily life

Parenting Essentials PreNatal Infant School Age Special Needs Teens & Young Adults Toddlers & Preschoolers
communication cooperation emotions special needs