Recorded Class

Making the Most of Mealtimes (CVS)

August 25, 2021 12:00 pm EDT/EST
mealtime

About This Class

Family meals are associated with school success, lower rates of teen problems and an assortment of positive outcomes. Yet, parents find it hard to keep consistent mealtimes and often mistakenly use feeding and mealtimes to try to enforce healthy eating through unhealthy means. This class will provide parents best practices for feeding children that support both health and family connections.  

After this class, you will be able to:

  • Identify your goals
  • Recognize that feeding is parenting
  • Recognize the importance of meals
  • Identify healthy eating skills and apply strategies to support those
  • Apply conversation starters
  • Recognize special concerns about girls 
  • Identify your first action step

Meet your Instructors

Bradford Wiles

Teens, Relationships, Technology,

PhD

Topics

  • communication
  • conversation
  • mealtimes
  • routines

Age Category

  • All, a Parenting Essential
  • PreNatal Infant
  • School Age
  • Teens & Young Adults
  • Toddlers & Preschoolers
Peace at Home