Recorded Class

How to Take the Stress Out of Parenting

September 16, 2021 12:00 pm

About This Class

Parents are less stressed when their kids cooperate. Children are more cooperative when they feel positively connected with their parents. This live online class will help you understand and apply:

• Communication skills that build strong parent-child connections

• Parent behaviors that help kids cope with stress so they can develop self-control

• Effective discipline that reduces misbehavior and increases positive behavior in the long run

You will have a chance to ask questions and get answers on the spot. You will also receive helpful cheat sheets to look back on when you are trying out new approaches.

After this class, you will be able to:

  • Recognize the nature of stress and the effects
  • Define and apply self-regulation and  co-regulation
  • Identify and apply brain calming practices

Meet your Instructors

Ruth Freeman

Mental Health, School Age, Relationships,

LCSW

Topics

  • behavior
  • challenges to rules
  • routines

Age Category

  • All, a Parenting Essential
  • PreNatal Infant
  • School Age
  • Teens & Young Adults
  • Toddlers & Preschoolers
Peace at Home