Recorded Class

LEGO Welcome Baby: Make Room for Yourself Before and After Birth

February 23, 2022 12:00 pm EDT/EST
new born infant asleep in the blanket in delivery room

About This Class

While you are still pregnant is a great time to build positive routines for your own self-care.  Having a clear rhythm to your day, honoring the needs of your body to be active, refuel energy, and sleep lay a great foundation for creating a rhythm once baby has arrived. 

After this class, you will be able to:

  • Appreciate the value of self-care 
  • Think broadly about what counts as self-care 
  • Build a sustainable routine that offers balance

Meet your Instructors

JoAnn Robinson

Infants, Potty Training, Taming Tantrums,

PhD

Topics

  • attachment
  • birth
  • feeding
  • Health/Wellness

Age Category

  • PreNatal Infant
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