The start of the year is often a chaotic time—full of hope, but also full of stress. We make New Year's resolutions and goals, but implementing them often leaves us feeling lost or overwhelmed. It can be difficult to know where to start. Join Peace At Home Founder Ruth E. Freeman, LCSW, and Peace At Home Wellness Specialist Stephanie Rondeau, MS, ATC, CSCS. We'll talk about managing health and wellness goals for the whole family. Most importantly, we'll discuss strategies to focus on family wellness without adding more stress to your already busy life. Let's do this.