Recorded Workshop

Road Map to Summer Fun, Inspiring Resilience and Optimism

July 11, 2022 12:00 pm EDT/EST

This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.

About This Workshop

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About This Workshop

Many of us feel relieved as the school year ends. We look forward to a more relaxed season, at last. And yet…by mid-July, we may be dealing with bored kids who are less cooperative and spending more time on screens than ever. And really, how we spend our summer as a family will impact our children’s readiness for September.

This small group learning session will give you an opportunity to think together with Peace At Home teachers and other parents about your summer. Let’s create a mindful and enjoyable season that will strengthen your kids’ optimism and resilience for next school year.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at
  • For additional support, check out the Quick Video Solutions Parenting Self Awareness and Care  Explore the Video Solutions and Handouts for all the classes including Mindfulness: Breath Work for Kids and Adults, Form Healthy Habits: Practical Tips for Long Term Success

After this workshop, you will be able to:

  • Recognize family patterns that lead to stress and conflict
  • Identify approaches that will increase fun and connection
  • Apply mindfulness practices for yourself and with your kids
  • Apply strategies to make summer plans as a family
  • Connect with other parents to recognize what you already do that works, get some new ideas about solutions and relax into the fact that we are all imperfect parents

Meet your Instructors

Ruth Freeman

Mental Health, School Age, Relationships,



  • communication
  • independence
  • mindfulness
  • resilience
  • rules/routines
  • summer
  • teen safety

Age Category

  • School Age
  • Teens & Young Adults
Peace at Home