Adjusting to a new school, new friends, new childcare, new family structure through divorce or other family changes can be both positive and daunting at the same time. Guiding children through these experiences while we are having feelings at the same time can be a challenge. It helps to keep in mind that processing change actually strengthens resilience. Trying to protect your child from having to make changes all the time really isn’t helpful.
So what does help? Kids who are new to change need a little extra support to recognize and address emotions as well as strategies to solve problems and feel at ease. Let’s talk together to gain an overview of the common stresses associated with major points of transition in family life like entering kindergarten, graduating from high school, even “boomerang” adult children returning home, and more. You’ll have a chance to understand your own reactions to change as well as those of your child so that you can gracefully and lovingly offer support during these exciting and sometimes challenging times.