Take the Stress Out of Parenting

About This Solution

We all get stressed. It may surprise you to learn that stress can actually be good for our bodies and brains—if we know how to deal with it. Learn practical techniques to reduce your stress, in the moment and over the long term.


After this Quick Video, you will be able to:

  • Define and recognize traits of perfectionism in yourself and/or your child
  • Recognize problems associated with perfectionism
  • Apply action steps to reduce perfectionism in yourself and/or your child

Be sure to review the handouts and email solutions@peaceathomeparenting.com with any questions.

We all get stressed. It may surprise you to learn that stress can actually be good for our bodies and brains—if we know how to deal with it. Learn practical techniques to reduce your stress, in the moment and over the long term.


After this Quick Video, you will be able to:

  • Define and recognize traits of perfectionism in yourself and/or your child
  • Recognize problems associated with perfectionism
  • Apply action steps to reduce perfectionism in yourself and/or your child

Be sure to review the handouts and email solutions@peaceathomeparenting.com with any questions.