This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.
“You don’t know what you don’t know.” Most college-bound students, and their parents, know very little about what to expect after they arrive at school. It helps to be prepared for all new experiences, like dropping off their bags in their new room and meeting their roommate, to getting to their first class on-time, to encountering their first exam. You may be bringing your teen to a totally new climate and geography too. They will probably have to make all new friends and suddenly live communally with a lot of young people they don’t know. No one talks with kids about:
For many first-year college students, the dramatic number of new experiences coupled with poor self-care can result in heightened emotional stress and increased mental health issues. You will have to figure out your own new path and your role as parent. When do you lean in and when do you step back? Join us for this live interactive workshop where you can connect with other parents anticipating this new world and get answers from a seasoned clinician who has supported college freshmen across the country for years.