Treat Yourself Kindly: How Positive Self-Talk Inspires Positive Body Image in Children

About This Solution

There can be a fine line between encouraging healthy habits in our children and creating negative thoughts on body image and self-perception. We want the best for our children, but often forget that they are watching how we treat ourselves and model their own behaviors after that.  


After this Quick Video, you will be able to:

  • Discover ways to speak about your body that encourage body positivity for your children
  • Discuss the reasons why we need to model healthy behaviors for our children
  • Develop strategies to include quick healthy practices into your daily life and encourage healthy habits in your children without adding pressure or negative connotations

Be sure to review the handouts and email solutions@peaceathomeparenting.com with any questions.

There can be a fine line between encouraging healthy habits in our children and creating negative thoughts on body image and self-perception. We want the best for our children, but often forget that they are watching how we treat ourselves and model their own behaviors after that.  


After this Quick Video, you will be able to:

  • Discover ways to speak about your body that encourage body positivity for your children
  • Discuss the reasons why we need to model healthy behaviors for our children
  • Develop strategies to include quick healthy practices into your daily life and encourage healthy habits in your children without adding pressure or negative connotations

Be sure to review the handouts and email solutions@peaceathomeparenting.com with any questions.