Recorded Class

Yum Exclusive class – Less Stress, More Joy Around the Holidays

November 15, 2022 1:00 pm EDT/EST
Reduce Stress

About This Class

Are you sometimes frustrated with the material focus of the holiday season?

Does it seem impossible to create a truly happy holiday this year?

Wondering what you can do differently?  

Learn what research tells us kids really want that money can’t buy. Consider what will really create happy and meaningful holidays during a time filled with health concerns and loss. Reflect on your own behavior over the holiday season and consider family rituals that enrich holiday connections.  

After this class, you will be able to:

  • Recognize what children really care about with regard to holidays
  • Identify the ways your own childhood experiences may impact your holidays today
  • Apply methods to work with your family to create genuinely meaningful celebrations

Meet your Instructors

Ruth Freeman

Mental Health, School Age, Relationships,

LCSW

Topics

  • communication
  • cooperation
  • emotions
  • rules/routines

Age Category

  • All, a Parenting Essential
  • PreNatal Infant
  • School Age
  • Teens & Young Adults
  • Toddlers & Preschoolers
Peace at Home