Lunch & Learn- Create a Healthy and Joyful Holiday Mindset


Join a candid Lunch and Learn conversation with founder Ruth E. Freeman, LCSW as she interviews Peace At Home experts on the issues that matter most to parents. Jump in and ask questions, make comments and connect with other parents who are seeking answers to the tough questions.

Get ready for a fun and inspiring session as Ruth chats with Tanika Eaves, PhD, LCSW about what kind of mindset helps over the holidays. Tanika is a Professor of Social Work at Fairfield University and has been a Licensed Clinical Social Worker for over 20 years. Discover practical tips for managing stress, embracing gratitude, and fostering positivity to make your holidays more enjoyable and fulfilling. Don’t miss this opportunity to enhance your holiday experience with a refreshed and joyful outlook.

During this workshop, you will learn how to:

  • Apply practical strategies specific to your parenting challenges
  • Feel more confident and clear about your parenting approaches
  • Recognize that other parents are going through the same challenges and you are not alone