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Tag: fitness

Positive Resolutions: What Message Are Your Goals Sending To Your Children?
Positive Resolutions: What Message Are Your Goals Sending To Your Children?
Posted on December 16, 2022February 4, 2024 by Stephanie Rondeau

The start of the year is full of many things: hope, new beginnings, and goals for the future. While many times we create goals based on what we want for ourselves, as parents it’s important that […]

Fitness Doesn’t Have To Be Formal
Fitness Doesn’t Have To Be Formal
Posted on November 6, 2020February 4, 2024 by Ruth Freeman

For many of us parents, he daily to-do list is so long that some things are bound to go undone. The things that end up getting scratched from the list are often what we so desperately […]

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