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Tag: Gratitude

Gratitude: More than Just a Thanksgiving Ritual
Gratitude: More than Just a Thanksgiving Ritual
Posted on November 6, 2021June 1, 2022 by Aaron Weintraub

It’s that time of year and many of us will look forward to expressing gratitude around a table of loved ones. We know, however, that those who practice gratitude throughout the year reap enormous benefits including […]

Seeking Gratitude Brings You Towards Happiness
Seeking Gratitude Brings You Towards Happiness
Posted on October 22, 2021June 1, 2022 by Dana Asby

By Dana Asby, Education Coordinator, New England Mental Health Technology Transfer Center For many of us, our relationship to happiness has changed over the past year and a half. Many of the things that we once […]

Parents: Teach Your Brain to Practice Gratitude
Posted on May 1, 2017June 1, 2022 by admin

Our brains are like Velcro for negative experiences and Teflon for positive ones. We notice, remember and focus on the negative far more effectively than the positive. There are two important things about this biological fact […]

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