Tag: Gratitude
Gratitude: More than Just a Thanksgiving Ritual
Posted onIt’s that time of year and many of us will look forward to expressing gratitude around a table of loved ones. We know, however, that those who practice gratitude throughout […]
Seeking Gratitude Brings You Towards Happiness
Posted onBy Dana Asby, Education Coordinator, New England Mental Health Technology Transfer Center For many of us, our relationship to happiness has changed over the past year and a half. Many […]
Parents: Teach Your Brain to Practice Gratitude
Posted onOur brains are like Velcro for negative experiences and Teflon for positive ones. We notice, remember and focus on the negative far more effectively than the positive. There are two […]