Tag: Sleep
7 Expert Tips for Better Sleep for Families (and How to End Bedtime Battles for Good)
Posted onBedtime shouldn’t feel like a nightly power struggle. Yet for many families, evenings are filled with stalling, tears, worries, and repeated wake-ups that leave everyone exhausted. The good news? Better sleep is possible—at any age—with the […]
Positive Routines for Toddlers: Eat, Play, and Sleep (Updated for 2026)
Posted onYou are your child’s first teacher. This is why establishing positive routines for your toddler is crucial. Together you and your child will learn what is needed to support their learning to do things. Children’s inborn […]
Fill Your Own Cup
Posted onAs parents, we spend our days worrying about and taking care of those around us. But when was the last time that you thought about the one piece that connects the rest of the puzzle— yourself? […]
Good Sleep Hygiene Habits for You and Your Kids
Posted onSet aside enough time for sleep. When you create your quarantine routine, be sure to schedule enough time for sleep. Then spend that time in bed. Here are sleep recommendations by age group. 3 – 5 […]
Debate about self-soothing as a solution when waking up in the night
Posted onDialogue from Peace at Home Parenting’s Private Facebook Page We’re having some debate about self soothing. The doctor told us that our 4 month old son needs to learn how to self soothe in the night […]
My 2 year old is jumping out of her crib…
Posted onAre we ready for a big girl/boy bed? When a child climbs out of the crib, it can be a safety challenge. This can be hard to prevent and some parents use this as a cue […]
