Stress, The Brain, and Emotional Well-being in your Teen

About This Solution

When Teens understand how their brain works and what they can do to strengthen brain health, their social-emotional well-being and motivation to learn increases.


After this Quick Video, you will be able to:

  • Identify how stress affects different parts of the brain
  • Understand the relationship between brain functions and how well we can manage emotions, which affects both academics and overall well-being.

Be sure to review the handouts and email solutions@peaceathomeparenting.com with any questions.

When Teens understand how their brain works and what they can do to strengthen brain health, their social-emotional well-being and motivation to learn increases.


After this Quick Video, you will be able to:

  • Identify how stress affects different parts of the brain
  • Understand the relationship between brain functions and how well we can manage emotions, which affects both academics and overall well-being.

Be sure to review the handouts and email solutions@peaceathomeparenting.com with any questions.

Meet your Instructors

Dana Asby

Mindfulness, Confidence, School,

MA, MEd

Dana Asby, MA, M Ed, is a developmental and educational psychology researcher and author, as well as a mindfulness, growth mindset, transformational leadership, and instructional educator. She is the

Topics

  • arguments
  • brain development
  • communication
  • confidence
  • cooperation
  • discipline
  • emotions
  • fighting
  • friendships
  • gifted students
  • independence
  • motivation
  • patience
  • relationship
  • relationships
  • safety
  • school
  • self care
  • stress
  • teens

Age Category

  • Teens & Young Adults
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