Peace at Home Parenting Resources

Expert guidance, tools, and tips based on the latest parenting and child development research.

Peace at Home Resource Guides

Each Guide acts like a parenting GPS, guiding you to quick videos, helpful handouts, live workshops, and expert tips—all grounded in research and real-life success. Whether you're preparing for a new baby, helping your child managing school stress, or supporting your teen's launch into adulthood, you’ll find practical strategies that work.

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Peace at Home Starts Here

Parenting principles that focus on the parent-child relationship. Tools built on decades of research. Focused on supporting you.

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Protecting Your Child's Mental Health

The parent-child relationship is the most powerful mental health intervention known to humankind. - Bessel van der Kolk, md

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Welcome Baby

Practical tips on recognizing your newborn’s cues, establishing nurturing routines, and building that secure attachment every baby needs.

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Toddlers and Preschoolers

Expert toddler advice from managing emotional meltdowns, creating effective routines, and supporting smooth transitions.

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School Age Kids

Tips and tools to for the school age years. Create a foundation for lifelong learning, problem-solving and resilience.

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Teens and Young Adults

Your independent teen. Find practical strategies for open communication and building trust. Support your teen as they shape their identity and relationships.

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K-12 School Success

Tools to create a strong foundation for life long learning, problem-solving, and resilience. Foster confidence, cultivate character, and thrive.

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Your College Student's Mental Health

77% of students reported experiencing moderate to severe psychological distress, with 54% feeling the weight of loneliness. Here is how you can help.

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Screen Time and Social Media

Proven tools and strategies to navigate the Social Media Jungle, the Alpha Generation's use of technology, and Screen Time battles.

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Raising Neurodiverse Kids

With a balance of flexibility and consistency, you can create a supportive environment where your child—and your family—can truly thrive.

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Raising LGBTQ+ Kids

Confused about how your child views their own sexual orientation and gender? Worried that your child won’t be accepted and safe? You are not alone.

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Recursos de Paz en el Hogar en español

Soluciones de crianza comprobadas para brindarle claridad y confianza y ayudar a su hijo a tener éxito

Latest Articles

Expert guidance, tools, and tips based on the latest parenting and child development research.

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June 2025

Newsletter

Spring Parenting Support

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August , 2023

Children's Mental Health Impacts Employee Well-Being

Employers Take Note - Your Working Parents Need Support: Put simply, I’m only as happy as my unhappiest child

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July, 2023

A Perfect Storm for U.S. Working Families

Parents are desperate and struggling to function when their kids need them the most. And mental health resources are clearly inadequate to meet the need.

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May, 2023

Back To Basics: Peace At Home Parenting Principles

Peace At Home Parenting Principles are the building blocks of what science tells us helps children thrive and reach their full potential.

Expert Blog

Expert guidance, tools, and tips based on the latest parenting and child development research.

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July 20 , 2025

How to Stop Overparenting: Raise Independent Kids by Doing Less

This month at Peace At Home Parenting, we focused on something many families are struggling with: how to

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July 13 , 2025

Parenting Perfectionism: How Comparison Is Stealing Your Joy

Let’s be honest—have you ever scrolled through social media, seen another family’s smiling vacation photo, color-coded snack drawers,

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July 06 , 2025

How to Raise Resilient Teens

What does resilience look like in a tween or teen? It looks like bouncing back from a tough

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Latest Podcast

Expert guidance, tools, and tips based on the latest parenting and child development research.

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my Alamar Ed.D. & Marc Lehman, LMFT

Adult Kids Home for the Holidays

College Students Home for the Holidays - there’s a lot for families to unpack! And we are not talking laundry! We’ve got great ideas and insights to help you and your college student ease back into home life. Join Amy Alamar, EdD and her guest Marc Lehman, therapist and founder of UAreHeard.com

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Amy Alamar Ed.D. & Dr. Chris Ranjillion

Navigating Achievement Culture in Youth Sports

Amy Alamar EdD is joined by Dr. Chris Ranjillion, a pediatrician specializing in adolescent medicine and sports medicine. They explores the concept of achievement culture in youth sports.

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Amy Alamar Ed.D. & Marc Lehman, LMFT

Parenting Perspectives – Navigating the Launch into Adulthood

Amy Alamar EdD and guest Marc Lehman discuss “Navigating the Launch into Adulthood." Marc is a Marriage and Family Therapist who founded UAreHeard, a unique coaching and emotional support service for struggling college-aged students and their families.

Expert guidance, tools, and tips based on the latest parenting and child development research.

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Solutions@peaceathomeparenting.com

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Back to School Anxiety: Lets Talk About You

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Kids in Therapy: The Important Roles That You Can Play

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Strategies to Build Resilience and Emotional Health

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