Peace at Home

Everyday interactions with children can either support or challenge your child’s mental health. Learn how to strengthen your parent-child relationship in ways that protect children’s well being as well as evidenced based solutions to protect and navigate your child’s mental health journey. Gain knowledge and skills to better understand, communicate with and support your child who may be dealing with mental health concerns, from protective everyday interactions to coping with self-harm and suicidal thoughts. Identify and apply practical strategies to create the nurturing relationship and “secure base” that protects your child or teen’s mental health and helps your child cope when symptoms arise. Explore resources and get clarity on proven tools that give you the confidence to help your family thrive: 

  • Quick Video Library – Watch or just listen to quick videos with informative handouts about proven solutions that quickly produce positive results.
  • Recorded Workshops – These recordings of live 60-minute workshops provide a deeper dive into tools and strategies for you and your child and why they work.
  • Podcasts and Blogs – Expert guidance, tools and tips based on the latest parenting and child development research.
  • 1:1 Consultations – Talk with our experts for personalized solutions and support to address your family’s unique challenges.

Solutions at Your Finger Tips

Click on the orange title to watch or listen (log in to access the content) Questions? email us at

Quick Video Solutions Library

Mental Health Essentials: Knowledge & Skills to Protect Your Child’s Mental Health

Recorded Workshop

How to Protect my Child's Mental Health

Recorded Workshop

Parenting for Mental Health: Why Individual Therapy Probably Isn’t Enough for Your Child

Recorded Workshop

Kids in Therapy: The Important Roles That You Can Play

Recorded Workshop

Teens, Depression and Anxiety: What Really Helps?


Understanding the Pediatric MH Crisis


Parent Burn Out


The Adolescent Mental Health Crisis


Protect Your Child’s Mental Health: Recognize When They Need Help


Back to Basics: Peace at Home Principles

Our Peace At Home team of 40+ advanced degree experts are seasoned specialists who focus on development from the womb through young adulthood, including specific issues such as difficulties in school, mental health challenges, neurodiversity, LGBTQ+ identity formation, handling racism, navigating grief, and more. Our teachers are skilled parenting problem solvers, providing valuable insights, accurate information, and customized answers for you on the spot.

Proven Results.  After just one live session, Peace At Home achieved the “gold standard” of reducing parenting dysfunction.*  

If you’re facing chronic challenges with your child or just wondering about day-to-day issues, you can trust Peace At Home to give you the support and strategies you need to move forward with confidence.  We focus on progress, not perfection. We won’t give you parenting hacks, but do promise that you’ll have easy access to the science,  experience, and power of relationships as you respond to the unexpected challenges of our unpredictable world. 

Peace At Home was founded by Ruth E. Freeman, LCSW. Watch here as she describes  how and why Peace At Home Parenting Solutions came to be. 

* Russell, Beth, et. al. “Reducing Hostile Parenting through Computer-Mediated Parenting Education” 77 (2017) 66-73.

Get to Know Us


Advanced degree experts who specialize in child and parenting issues from prenatal development through young adulthood.

Other Resources

Expert guidance, tools, and tips based on the latest parenting and child development research.

Reach out

We are here to help, let us know your challenge and we will connect you with solutions and compassionate support

Peace at Home