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Course Catalog
Explore our Live Classes, Conversations, and On Demand Video Series
Strategies For Prioritizing Health & Wellness In A Positive Way There can be a fine line between encouraging healthy habits in our children and creating negative thoughts on body image and self-perception. We want the best for our child...
Young children have important basic needs to feel secure and they need family life to remain pleasurable in uncertain times. Participants will be able to: ● Recognize the unique social-emotional needs of young children during stressful times...
¿Tu hijo pasa mucho tiempo castigado? ¿Te preocupa ser demasiado estricto o demasiado débil? ¿Frecuentemente piensas si hay una mejor manera? Los niños criados con disciplina positiva tienen mayor confianza y cooperan...
Even before the Pandemic, mental health disorders were the most common diseases of childhood. Due to the dramatic increase in children and teens entering hospital emergency departments, some are declaring a “pediatric mental health emergency.&...
Everyone encounters stress and it can actually be good for our bodies and brains—if we know how to cope with it. Learn a variety of techniques to reduce your stress, in the moment and over the long term. After this session, educators and parent...
Screen time is increasing rapidly, and parents are wondering, how much is too much? This flash class will share the current screen time recommendations for young children and address why limiting screen time is important. We’ll offer guidelines fo...
Learning to have romantic relationships and deal with sexually maturing bodies are essential tasks of healthy teen development. As the parents, you may feel as unprepared as your kids feel to navigate this ever-changing stage. While adolescents some...
Co-parenting can be stressful after a divorce, separation, or anytime parents are not in a couple relationship. Learn the importance of “cooperative co-parenting” and strategies to support your children. This class will help you minimize conflic...
Does your child have meltdowns when you try to limit behaviors? Is your little one suddenly hitting or biting others in frustration? Have you tried to resolve these challenging behaviors, and nothing seems to work? You are not alon...
Overwhelmed with your child’s challenging behaviors? Hoping for more patience and struggling to stay calm? Think sometimes there must be a better way? You are not alone. We are built to reflect each other’s em...
Does it feel impossible to take care of your family and yourself too? Do you feel guilty about making your own health a priority? Do you believe that healthy changes are just too challenging? You are not alone. He...
No matter the age of your child, you’ve probably experienced some difficulty that’s led to an argument. Whether the conflict lasts a moment or a month, it can leave parent and child feeling hurt or frustrated or both. Learn how to work w...
During this class, you will discover myths that keep parents repeating ineffective discipline techniques that can actually increase misbehavior. You will learn evidence-based, straightforward strategies that increase and sustain child compliance, su...
Q&A Sessions are free for all parents and caregivers who participated in one of our live online parenting classes. Participants will have a chance to ask questions about the new approaches they are practicing as well as other issues if time allo...
How do I know if my child needs therapy? What is my role in my child’s therapy? How do I know if therapy is working? Children develop in unique ways and there is a wide range of behaviors that may be normal for a given c...
Autism Why does my kid act this way? Many parents try punishment or persuasion to help misbehaving or withdrawn children to improve their behavior. You have likely discovered that these methods are not especially effective, especially with ...
Are you sometimes frustrated with the material focus of the holiday season? Do the current safety considerations make the holidays and school vacation just seem impossible? Wondering what you can do differently? Participants in this class will be...
Raising healthy children with an ability to sustain meaningful relationships is a challenge even in the most ideal situations. Add on hormones, attitude, personality, technology and shelter-in place – welcome to the tween and teen years! This ...
Q&A Sessions are free for all parents and caregivers who participated in one of our live online parenting classes. Participants will have a chance to ask questions about the new approaches they are practicing as well as other issues if time allo...
¿Deseas que sus hijos tengan confianza y cooperen? ¿Sueñas con un hogar más calmado? A veces logras que tu hijo siga instrucciones mediante la intimidación o el miedo. Tal vez has llegado a creer que estas son l...