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Course Catalog
Explore our Live Classes, Conversations, and On Demand Video Series
Today’s fast-paced world demands a lot from parents and children. We find ourselves caught up in the busy demands of work, school, and sports. And we forget to take a moment to be together as a family. Learn 5 simple, mindful habits you a...
Topics: happiness mindfulness self care stress
Co-parenting can be stressful after a divorce, separation, or anytime parents are not in a couple relationship. Learn the importance of “cooperative co-parenting” and strategies to support your children. This class will help you minimize conflic...
Topics: co-parenting communication cooperation
We parents of young children have too much to do and not enough time to do it. So certain things fall off the to-do list, and fitness is usually one of the first to go. At the same time, we know deep down that we are more patient and positive when w...
Topics: diet exercise health parents wellness
Join us 8pm April 20th for “Talking to Kids about Gun Violence.” Watch our “Peace At Home Parenting” Facebook page for this month’s upcoming Live Facebook Event.Parents are asking us about helping kids deal with recent ...
Topics: anxiety emotions
Your focus for the past year has been on keeping your kids safe, engaged in school and making miracles to help them feel socially connected. Self-care? Out the window. With summer on the horizon maybe you are feeling a glimmer of hope. Let’s b...
Topics: self care
If you are the parent of a lesbian, gay, bisexual, transgender or questioning (LGBTQ) child, you probably have a lot of questions. Your support is key to your child’s well-being, but you may have to go through your own process to get there. Start ...
Topics: family LGBTQ+
Join presenters Ruth Freeman LCSW, JoAnn Robinson PhD, and Cora Megan MA to: • Learn why emotional meltdowns occur in young children • Learn how caregivers can manage their own distress during meltdowns • Learn positive approaches to ...
Topics: emotions feelings Managing Emotional Meltdowns meltdown meltdowns
Autism Why does my kid act this way? Many parents try punishment or persuasion to help misbehaving or withdrawn children to improve their behavior. You have likely discovered that these methods are not especially effective, especially with ...
Topics: communication mental health special needs wellness
With a full calendar of places you and your child need to be it can be difficult to find snacks that are healthy and quick, After this class, parents will: Be able to come up with several healthy, satisfying, easy to prepare snacksGain i...
Topics: diet food health nutrition
Raising healthy children with an ability to sustain meaningful relationships is a challenge even in the most ideal situations. Add on hormones, attitude, personality, technology and shelter-in-place – welcome to the tween and teen years! This ...
Topics: communication independence relationship teens tween
Is your preschool or school age child keeping you up at night?Does your child’s bedtime routine take hours?Does your child make lots of extra requests after lights out?If so, you are invited to the Become Your Child’s Sleep Coach workshop. You w...
Topics: behavior challenges to rules routines
Parents can take steps to ease their school age children—and themselves—back into the school year with a positive attitude. Help your family develop effective routines, positive connections, and healthy stress-coping skills. Learn strategies to ...
Topics: behavior communication concerns homework school
When we find ways to include our kids in our self-care and fitness routines it models the behaviors we want them to embody, and can be the beginning of lifelong healthy habits. After this class, parents will be able to Identify ways to s...
Topics: diet exercise fitness food health
We parents of young children have too much to do and not enough time to do it. So certain things fall off the to-do list, and fitness is usually one of the first to go. At the same time, we know deep down that we are more patient and positive when w...
Topics: health rules
It’s often difficult to prioritize wellness for ourselves and our families, especially when life gets busy and stressful. This series will help you find ways to prioritize wellness, how to sneak movement into a hectic schedule, and how to treat yo...
Children who recognize and can manage their emotions as well as recognize and influence the emotions of others tend to be more successful. You play a big role in teaching your child those important skills. You do it through modeling and other approa...
Strategies For Prioritizing Health & Wellness In A Positive Way There can be a fine line between encouraging healthy habits in our children and creating negative thoughts on body image and self-perception. We want the best for our child...
Topics: diet excercise health parents wellness
Are you concerned about your child or teen’s mental health? Wondering how you can really help? Do you question how well mental health providers respect culture and ethnicity? Some are declaring a “pediatric mental health emergency”...
Topics: communication emotions fear mental health
When your child is coping with medical issues, communication is key to helping them adjust to challenges. It can be difficult to know how much information to share and how best to discuss it with your child. While it is human nature to want to reass...
Schools face academic loss challenges every year, and in response to COVID-19 we are seeing an even greater loss and a widening of the achievement gap. So how can we address the loss and build understanding? First, we can start with building empathy...