Recorded Workshop

Lunch & Learn – The Vital Link between Sleep and Schoolwork

September 12, 2024 12:00 pm EDT/EST

This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.

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About This Workshop

Join a candid Lunch and Learn conversation with founder Ruth E. Freeman, LCSW as she interviews Peace At Home experts on the issues that matter most to parents. Jump in and ask questions, make comments and connect with other parents who are seeking answers to the tough questions.

This insightful session with Peace At Home sleep expert, Lisa J. Meltzer, PhD, will explore the crucial impact of sleep on the academic performance and overall well-being of children and teens. Discover practical tips to improve sleep habits and understand the science behind how sleep quality and duration influence concentration, memory, and learning outcomes in school. Don’t miss this opportunity to enhance your child’s educational success through better sleep practices.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
For additional support, check out the Quick Video Solutions Library, Parenting Principles for Progress not Perfection. Explore the Video Solutions and Handouts for all the classes.

After this workshop, you will be able to:

Apply practical strategies specific to your parenting challenges
Feel more confident and clear about your parenting approaches
Recognize that other parents are going through the same challenges and you are not alone

Meet your Instructors

Ruth Freeman

Mental Health, School Age, Relationships,

LCSW

Lisa J Meltzer

Pediatric, sleep, Consultation, Research,

Ph.D., CBSM

Topics

communication
conflict
emotions
family
mental health
routines
stress

Age Category

School Age
Teens & Young Adults
Toddlers & Preschoolers

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