Help Your Child Stay Calm Over the Holidays

$27.00

Ask any parent around the holidays if they are stressed and you will likely hear them answer, “Yes!” When parents are feeling stressed, their children are feeling it too. During the hustle and the bustle of the holiday season, it’s important to help children feel safe and secure by preparing them for routine changes and keeping your expectations in check.

  • For additional support, check out the Quick Video Solutions Family Mental & Physical Wellness,  Explore the Video Solutions and Handouts for all the classes including Mindfulness: Breath Work for Kids and Adults, Form Healthy Habits: Practical Tips for Long Term Success.
  • Find your calm center as you balance the demands of the holiday season
  • Prepare children for disruptions in routines
  • Manage your own expectations for your child’s behavior
  • Acknowledge all of your child’s feelings surrounding the holidays, both positive and negative.

Ask any parent around the holidays if they are stressed and you will likely hear them answer, “Yes!” When parents are feeling stressed, their children are feeling it too. During the hustle and the bustle of the holiday season, it’s important to help children feel safe and secure by preparing them for routine changes and keeping your expectations in check.

  • For additional support, check out the Quick Video Solutions Family Mental & Physical Wellness,  Explore the Video Solutions and Handouts for all the classes including Mindfulness: Breath Work for Kids and Adults, Form Healthy Habits: Practical Tips for Long Term Success.

  • Find your calm center as you balance the demands of the holiday season
  • Prepare children for disruptions in routines
  • Manage your own expectations for your child’s behavior
  • Acknowledge all of your child’s feelings surrounding the holidays, both positive and negative.