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Course Category: School Age

Quick Video Solution Library

Parent WellBeing

Experts

Peace at Home Parenting Expert Stephanie Rondeau Stephanie Rondeau,MS, LAT, ATC, CSCS, CHC Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

In the midst of parenting demands, taking care of yourself can often take a backseat. However, prioritizing your own well-being is crucial for cultivating a healthy, harmonious family life.

This library serves as a guide to nurturing your physical, mental, and emotional wellness, empowering you (and your parenting partner) to show up as your best self for your children. Explore practical strategies to incorporate self-assement, mindfulness, and self-compassion into your routine, while learning to navigate stress effectively and create sustainable healthy habits.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts.

Bookmark our Peace at Home Starts Here Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together. 

Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
body diet esteem exercise fitness food health mom nutrition self care talking
Recorded Workshop

Fathers and Children: Tuning Into Your Story for Closer Connections

June 25, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

We all have stories. They come from our ancestors, parents, and communities inside us. And some of those stories arise from our own unique experiences. Many of us get separated from our stories and even our most authentic selves when we try to fit in and be what others want us to be. And when we aren’t being authentic, it is hard to be close to others, even those we love deeply. 

Curiosity, exploration, and reflection will lead us back to feeling, an essential portal for connecting with important people in our lives. This journey invites us to embrace empathy as a road to attachment and connection.

For many men, the most important connection is with our kids. We know that children with a secure attachment to their dads tend to be more confident and have stronger relationships with their peers. Their paths in life are easier, and that’s what we all want for our children. But how do we build those attachments when so many of us didn’t experience it with our own fathers? 

We will look at our early childhood experiences where, at their best, we could feel someone feeling us. And that’s the beginning of the connection to ourselves that strengthens our parent-child attachment. We will ease our way back to feel our way forward. Awakening those sensibilities while being vulnerable is essential for birthing new authentic connections with ourselves, our kids, and others. In this safe space guided by two caring and wise dads, this workshop will offer practical solutions to this important challenge. We will have fun doing the work using music, poetry, photos, video, and role-plays to engender an interactive conversation.

Peace at Home Parenting Expert, Aaron Weintraub, MC is joined by Doug Edwards for this important workshop. Doug Edwards is founder and Program Director of Real Dads Forever, a Fatherhood Strategies Development organization. He has consulted with CT DSS, CT State Dept. of Education, DCF, Children’s Trust Fund, CT Judicial and Corrections Departments, Early Learning, Head Start, public and private schools and Family Development Centers around Parental Involvement with a focus on Fathers and Family Men. A member of the Advisory Council of the Fatherhood Initiative of CT, Doug is past President of the Board of Directors of the Children’s Law Center of Connecticut, past Statewide Coordinator for Parents Supporting Educational Excellence (PSEE) and is Facilitator and Consultant for the Parent Leadership Training Institute (PLTI.) Doug has traveled around the country, facilitating workshops, training staff, and motivating parents toward success. He has spoken with hundreds of staff members, and hundreds of groups including thousands of men, at dozens of schools. He is a proud dad of five grown children, and the granddad of nine beautiful grandchildren.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
co-parenting cooperation discipline rules/routines
Recorded Workshop

Stress and Your Reaction: Make Personal Changes for More Peace at Home

June 04, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Maybe you call it stress, maybe you call it anxiety. But we all know that many of us are worn out from just surviving and looking for ways to thrive.  

First, a quick biology lesson. When stress overwhelms your coping capacity, your body goes into “fight or flight” mode. Your body’s response (feeling activated) is intended to feel unpleasant (anxiety) enough to drive you to take action to resolve the situation in as short a time as possible.

However, work and family situations can seem like they cannot be resolved and we may be chronically “fired up.” This leads to our bodies stimulating even more of a physiological response to regain control and we become “hyperactivated” (or angry) at ourselves or others or both. Sound familiar?   This workshop will help you evaluate your personal and family practices in order to make some much-needed changes to how you respond to stress.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Parenting Principles for Progress not Perfection. Explore the Video Solutions and Handouts for all the classes including The Kids are Not Alright: 7 Steps to Make Your Home Their Safe Place, Be Your Child’s Calm Center: Techniques to Calm the Brain.
Ages
All, Mental Health All, Parent Wellbeing School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety family stress
Recorded Workshop

Everyday Connection to Support Your Kids’ Mental Health

May 07, 2024 12:00 pm EDT/EST
Take This Workshop

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

The parent-child relationship is the most powerful mental health intervention known to humankind.  – Bessel van der Kolk, MD 

Learning loss, undeveloped social-emotional skills, soaring anxiety, depression and self-harm are among the many issues our children are facing. Post-pandemic parenting is not for the faint of heart. While you are struggling to maintain your own wellbeing, meet work demands and care for your family, your kids are dealing with challenges that are more intense than we have ever imagined. Where do you start and what really matters?

The good and bad news is that your everyday interactions with your child have a powerful influence on their emotional wellbeing. But what kinds of interactions really make a difference? And why do they matter?

This workshop will highlight the nature of stress as it relates to your children, the impact of family conflict, and the power of everyday connection and joy. Without recognizing that certain behaviors tell a story about your child’s unmet needs or the mismatch between our expectations and our kids’ capacities, it’s easy to miss important signs and symptoms. Sometimes we even make things worse in our efforts to remedy the problems. Let’s do this together. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Parenting Principles for Progress not Perfection Explore the Video Solutions and Handouts for all the classes including  The kids are Not Alright: 7 Steps to Make Your Home Their Safe Place, Be Your Child’s Calm Center: Techniques to Calm the Brain.
Ages
All, Mental Health Prenatal & Infant School Age School Educator Toddlers & Preschoolers
Tags
communication cooperation emotions Health/Wellness mental health
Recorded Workshop

Technology and the Alpha Generation: Start the Conversation and End the Power Struggles

April 03, 2024 8:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD

Challenges & Solutions

We’ve moved beyond the screen time power struggle. Meet Generation Alpha, the first group of kids who entered the world surrounded by technology. 

Alphas are the children of millennials born from 2010 onwards and are the most tech-savvy generation the world has ever seen. While millennial parents have been learning how to use the latest phones and tablets since their teen years, the oldest Alphas started using these devices before they could talk. 

Alphas will communicate faster than their parents in a global, tech-driven environment. Alphas will grow up to do jobs that don’t yet exist. While digital skills will be important, they will need emotional intelligence and social confidence as well as other skills to succeed in both work and personal relationships. 

At the same time, the U.S. Surgeon General’s Advisory Report indicates that nearly all teens use social media and we cannot conclude it is safe with regard to their mental health. And over half of parents say their kids are “addicted” and, even among young children, craving for screen time is rapidly accelerating. 

Workshop participants will gain practical strategies that both parents and children can use to truly embrace this digital frontier without fear and within reason. Parents can’t learn faster or better than Gen Alpha when it comes to technology – but we can learn with them. Join Peace At Home experts and other parents to consider the issues and define strategies that tackle this challenge with calm, clarity and even optimism. Let’s do this together. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Connection = Cooperation Explore the Video Solutions and Handouts for all the classes including Be Your Child’s Calm Center: How Your Emotions Affect Your Child’s Behavior , Positive Connections for More Cooperation 
Ages
School Age
Tags
communication screen time social media technology
Recorded Workshop

Who Owns the Problem? Hint, It’s Not You. How To Teach Problem Solving and Resilience

May 15, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

  • Do you find yourself trying to solve your child’s problems?
  • Do you sometimes get into conflict about problems that aren’t really yours to solve?
  • Do you wish your child would be more effective at dealing with challenges? 

When you recognize who “owns” a problem, you can determine who is responsible for solving it. Once you know which problems are yours to solve and which problems are your child’s responsibility to solve, life gets a lot easier.

We often fall into conflicts when we try to solve our kids’ problems. And most importantly, when teens perceive that they are problem solvers, they are less likely to use substances, less likely to harm themselves or others and they are all around more competent. When you teach your child problem solving skills, you are strengthening their emotional intelligence. This asset will help them succeed in relationships, at work and in most endeavors now and in the future. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • Check out the Resource Page and Quick Video Solutions Library. Peace at Home Starts Here. Explore the Video Solutions and Handouts for all the classes.
Ages
School Age Teens & Young Adults
Tags
communication Connections emotions
Recorded Workshop

ADHD: 7 Steps to More Cooperation and Less Conflict (MIT)

May 06, 2024 12:00 pm EDT/EST
Login to access

Expert

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Parenting a child with ADHD can be difficult at times, but you don’t have to face these challenges alone. Join us to discuss strategies to increase cooperation and decrease conflict with your child. In this virtual workshop, we will discuss the characteristics that define ADHD and how it can lead to behavioral issues. Join Peace At Home expert, Aaron Weintraub, MS, to explore environments and situations which may escalate these behaviors. We’ll identify practical strategies that you can use to improve cooperation and your connection with your child.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, ADHD and Autism: Help Your Child Thrive. Explore the Video Solutions and Handouts for all the classes including  Positive Discipline for Children with ADHD: Understand Your Child’s Brain,  Help Your Child with Autism to Make Friends.
Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
adhd autism communication cooperation discipline emotions Neurodiversity (ADHD/ASD)
Recorded Workshop

Parenting Children with Special Needs: ADHD, Autism & Anxiety

April 30, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Are you wondering why your child with ADHD or Autism displays certain troubling behaviors? Are you feeling lost on how to parent in these moments? You are not alone. Join us to discuss why your child behaves this way and how to manage challenging situations. Many parents try punishment or persuasion to help misbehaving or withdrawn children to improve their behavior. You have likely discovered that these methods are not especially effective, particularly with children who display special needs. This virtual workshop will provide practical tools and strategies to help you achieve the stronger connections and positive behaviors you are seeking.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Help Your Neurodiverse Child Thrive (ADHD/ASD). Explore the Video Solutions and Handouts for all the classes including Positive Discipline for Children with ADHD: Understand Your Childs Brain, Help Your Child with Autism to Make Friends
Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
adhd communication emotions mental health Neurodiversity (ADHD/ASD)
Recorded Workshop

Take Some of the Stress out of Parenting

April 09, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Parents are less stressed when their kids cooperate. Children are more cooperative when they feel positively connected with their parents. This interactive class will help you recognize myths and misunderstandings that get in the way of creating a calm, joyful family life. You will have a chance to ask questions and get answers on the spot. You will also receive helpful handouts to look back on when you are trying out new approaches.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Resource Page and Quick Video Solutions Library, Peace at Home Starts Here.  Explore the Video Solutions and Handouts for all the classes.
Ages
Prenatal & Infant School Age Teens & Young Adults
Tags
communication cooperation emotions
Interactive Workshops

Professional Development Workshops

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Denise Parent Denise Parent,LMFT Peace at Home Parenting Expert Kim Barton Kimberly Barton,Ph.D Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Cora Megan Cora Megan,MA Peace at Home Expert Marianne Barton Marianne Barton,P.h.D Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E® Peace at Home Parenting Expert Hanna Brinkhaus Hanna Brinkhaus,MA, LCSW Peace at Home Parenting Expert Jennifer Dealy Jennifer Dealy,PhD, LMFT

Challenges & Solutions

Peace At Home offers professional development that is practical, research-informed, and deeply compassionate. Our workshops support educators, clinicians, family advocates, and school staff to expand knowledge, apply effective strategies, and strengthen their relationships with families. Whether you’re working in early childhood education, school-based mental health, or parent engagement, you’ll leave with tools that make an immediate impact—and insights that support your own well-being too.

Ages
All, Mental Health All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
professional development

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