Course Category: Toddlers & Preschoolers

Live Interactive Workshop

Solving Sleep Struggles: Practical Tools for Kids Ages 2-10

March 04, 2026 12:00 pm EDT/EST
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Expert

Avatar photo Lisa J Meltzer,Ph.D., CBSM

Challenges & Solutions

Is bedtime a battle in your house? You’re not alone. From stalling, tantrums, and night wakings in toddlers to worries and fears, anxiety, nightmares, and late-night screen habits in school-aged kids, sleep problems are among the most common—and exhausting—challenges parents face.

Join Lisa Meltzer, PhD for this live, interactive workshop where she’ll take the stress out of bedtime and help you better understand your child’s sleep. You’ll learn what healthy sleep really looks like, what might be getting in the way of restful nights, and how to create routines that work for your family.

Whether your preschooler still needs a nap or your 8-year-old can’t fall asleep without you, we’ll offer clear, evidence-based tools that make bedtime smoother and mornings a whole lot easier.

Please ask questions and share your experiences during the session.  If you would like to request a specific topic to be covered, please email us ahead of time at solutions@peaceathomeparenting.com 

  • Click the button above to register for this virtual, Interactive workshop.
  • Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
  • After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
  • For additional support,
  • Questions? Please email us at Solutions@Peaceathomeparenting.com.

Ages
All, Parent Wellbeing Prenatal & Infant School Age Toddlers & Preschoolers
Tags
communication confidence emotions sleep
Live Interactive Workshop

Finding the Right Fit: Choose Quality Childcare with Confidence

April 08, 2026 12:00 pm EDT/EST
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Expert

Peace at Home Parenting Expert Cora Megan Cora Megan,MA

Challenges & Solutions

Choosing a childcare provider is one of the most emotional and impactful decisions parents make in the early years. Whether you’re returning to work, looking for socialization opportunities, or simply needing support, the process can feel overwhelming—especially if the timing isn’t ideal or your first choice falls through.

Join Susan Abramson, MS and Cora Megan, MA for this practical, compassionate workshop designed for parents of children under 5. We’ll help you navigate the big decisions with clarity and confidence so you can make informed choices and support your child’s well-being—no matter what the childcare journey looks like.

Benefits for you: peace of mind, better decision-making, more confidence in your parenting choices

Benefits for your child: a smoother transition, greater emotional security, and stronger developmental foundations

Ages
Prenatal & Infant Toddlers & Preschoolers
Tags
communication cooperation rules/routines
Live Interactive Workshop

Lighten the Mental Load: Create a Meaningful Low-Stress Holiday Season

December 02, 2025 12:00 pm EDT/EST

Experts

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home expert Lucinda Gibbons Lucinda Gibbons,MMFT

Challenges & Solutions

The holidays are meant to bring joy. But for many parents, they also bring pressure, endless planning, and the weight of everyone else’s expectations. In fact, one poll found 20% of parents say holiday stress negatively affects family life – and nearly twice as many moms as dads rate their stress levels as “high.”

In this workshop, we’ll explore how to share the mental load of holiday prep and planning, and how to set clear expectations and boundaries. We’ll also show you ways to make the planning process part of your family connection, rather than a solo burden. Whether you’re parenting solo or with a partner, and whatever your children’s ages, you’ll leave with practical tools to bring more ease, equity, and joy to your holiday season.

Parents are craving:

  • Recognition of the invisible labor they carry (especially for moms).
  • Tools to communicate, collaborate, and share the load — especially with partners and older kids.
  • A path to connection, not just survival, through the holidays.
  • Relief from being the “default planner” of every meal, gift, and moment.

Let’s do this together.  Join Peace at Home experts Aaron Weintraub, MS, and Lucinda Gibbons, MFT, the lead Fair Play clinical trainer, for straightforward advice, practical solutions, and simple ways to create less stress and more joy, so your whole family can enjoy the holiday season.

Please ask questions and share your experiences during the session.  If you would like to request a specific topic to be covered, please email us ahead of time at solutions@peaceathomeparenting.com 

  • Click here to register on Zoom
  • Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
  • After the workshop, Peace at Home will email you a link to the recording, handouts and related resources. 
  • For additional support, check out Yale’s Parenting Solutions Portal to
    • Register for the next Lunch & Learn session and watch recordings of those previously hosted
    • Click through to Yale’s Quick Video Solutions Library
    • Check the menu for access to Resource Guides for every age and stage, plus tips for you too, these include quick videos, recorded workshops, blogs, podcasts, handouts, and more.
    • If you only have a minue, watch our 60 second tips for a quick and helpful set.
  • Questions? Please email us at Solutions@Peaceathomeparenting.com.
Ages
All, Mental Health All, Parent Wellbeing School Age Teens & Young Adults Toddlers & Preschoolers
Tags
connection holidays stress
Live Discussion with an Expert

Lunch and Learn: Take the Stress Out of Bedtime – Better Sleep for Families

January 22, 2026 12:00 pm EDT/EST
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Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Practical Tools to Help Kids Fall Asleep, Stay Asleep and Wake Up Rested.  Join us for a candid Lunch and Learn conversation with Peace At Home founder Ruth E. Freeman, LCSW, and renowned sleep expert Lisa Meltzer, Ph.D., as they unpack one of the toughest parenting challenges—getting kids to sleep. Bring your questions, share your struggles, and connect with other parents who are searching for practical, peaceful solutions to bedtime battles.

If bedtime in your home feels more like a showdown than a wind-down, you’re not alone. From toddler stalling and tantrums to school-aged worries, nightmares, and late-night screens, sleep issues are among the most common—and exhausting—concerns for families. During this engaging live session, Ruth and Lisa will help you understand what healthy sleep really looks like for kids and how to create routines that work for your family.

Whether your preschooler still needs a nap or your 8-year-old can’t fall asleep without you, you’ll walk away with clear, evidence-based tools to make bedtime smoother and mornings a whole lot easier. Grab your lunch, join the conversation, and discover how to bring more rest—and peace—into your home.

  • Click the button above to register for this virtual, Interactive Lunch & Learn meeting.
  • Once you register, look for an email from Zoom with the session link. You will receive a Zoom reminder on the Friday before the session. If you encounter any issues, please contact us via email.
  • After the discussion, Peace at Home will email you a link to the recording and related resources.
  • For additional support, Search “sleep” in our Search tool to find the resources right for you. Listen to Be Your Child’s Sleep Coach (3-10 year olds) found in the Todder and School Age Quick Video Libraries. Explore all our quick tips and Resource Guides with quick video libraries, recorded workshops, blogs, podcasts, handouts,  and more.
  • Questions? Email us at Solutions@Peaceathomeparenting.com.
Ages
All, Parent Wellbeing School Age Toddlers & Preschoolers
Tags
communication confidence values
Live Discussion with an Expert

Lunch and Learn: Meaningful Holidays Without the Pressure

November 19, 2025 12:00 pm EDT/EST
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Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Cora Megan Cora Megan,MA

Challenges & Solutions

Balancing Kids, Grandparents, Gifts and More. The holidays are meant to bring joy—but for many parents, they also come with stress, family pressure, and competing expectations. Between excited kids, endless gift lists, and well-meaning grandparents who may have very different ideas about what’s “best,” it’s easy to feel overwhelmed.

This year, join Peace At Home founder Ruth Freeman, LCSW and guest Cora D’Alessandro, MA for a Lunch & Learn Discussion that will help parents of children of all ages create more meaningful, joyful holidays—without the stress.

Ruth and Cora will share practical strategies and compassionate insights on how to manage holiday stress, honor family traditions, and set loving boundaries with grandparents while keeping the focus on connection. You’ll learn how to collaborate across generations to create celebrations that feel good for everyone—especially your kids.

  • Click the button above to register for this virtual, Interactive Lunch & Learn meeting.
  • Once you register, look for an email from Zoom with the session link. You will receive a Zoom reminder on the Friday before the session. If you encounter any issues, please contact us via email.
  • After the discussion, Peace at Home will email you a link to the recording and related resources.
  • For additional support, check out the Peace at Home Starts Here Resource Guide with quick video libraries, recorded workshops, podcasts and more.  (log in to access the content).
  • Questions? Email us  at Solutions@Peaceathomeparenting.com.
Ages
All, Mental Health All, Parent Wellbeing School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication family routines
Recorded Workshop

From Stress to Strength: Parenting Tools for First Responders

October 23, 2025 12:00 pm EDT/EST

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW expert - viana turcious-cotto Viana Turcios-Cotto,Ph.D.

Challenges & Solutions

Being a first responder and a parent means navigating more than just parenting. It can mean balancing high-stress exposure, unpredictable shifts, and emotional wear that can ripple through your family at home. This previously hosted workshop is designed just for you. We’ll tackle the myths and stressors unique to your life—offering straightforward, science-backed communication and discipline strategies that fit your reality.

You’ll gain practical tools for handling everyday parenting challenges, even during busy or emotional times. Learn techniques to strengthen your bond with your children and manage emotions during fear, separation, or uncertainty. You’ll also discover ways to create family routines that bring stability and belonging, plus build resilience with strategies that address how trauma affects family life.

Ages
All, Mental Health All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication cooperation emotions rules/routines
Recorded Workshop

Lighten the Mental Load: Create a Meaningful Low-Stress Holiday Season

October 28, 2025 12:00 pm EDT/EST
Take This Workshop

Experts

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home expert Lucinda Gibbons Lucinda Gibbons,MMFT

Challenges & Solutions

The holidays are meant to bring joy. But for many parents, they also bring pressure, endless planning, and the weight of everyone else’s expectations. In fact, one poll found 20% of parents say holiday stress negatively affects family life – and nearly twice as many moms as dads rate their stress levels as “high.”

In this workshop, we’ll explore how to share the mental load of holiday prep and planning, and how to set clear expectations and boundaries. We’ll also show you ways to make the planning process part of your family connection, rather than a solo burden. Whether you’re parenting solo or with a partner, and whatever your children’s ages, you’ll leave with practical tools to bring more ease, equity, and joy into your holiday season – starting with Halloween!

Parents are craving:

  • Recognition of the invisible labor they carry (especially for moms).
  • Tools to communicate, collaborate, and share the load — especially with partners and older kids.
  • A path to connection, not just survival, through the holidays.
  • Relief from being the “default planner” of every meal, gift, and moment.

Let’s do this together. Watch this previously hosted session for straight talk, simple solutions, and practical ways to create less stress and more joy, so your whole family can look forward to the holiday season!

Ages
All, Mental Health All, Parent Wellbeing School Age Teens & Young Adults Toddlers & Preschoolers
Tags
connection holidays stress
Quick Video Solution Library

Online Safety & Social Issues

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

Screens and social media are part of kids’ daily lives. These videos help you keep your child safe online, handle bullying, and support LGBTQ+ kids with love and understanding.

Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
Quick Video Solution Library

School Age Kids (Age 4–10)

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

Kids this age need help learning routines, managing feelings, and doing well in school. These videos offer simple steps you can use every day to help your child succeed.

Ages
School Age Toddlers & Preschoolers
Tags
Quick Video Solution Library

Babies & Toddlers (Age 0–3)

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

The early years can be exhausting. These videos give you quick tips for common struggles like tantrums, sleep problems, and potty training so you can feel more confident and less stressed.

Ages
Prenatal & Infant Toddlers & Preschoolers
Tags