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Course Tag: mom

Quick Video Solution Library

Parent WellBeing

Experts

Peace at Home Parenting Expert Stephanie Rondeau Stephanie Rondeau,MS, LAT, ATC, CSCS, CHC Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

In the midst of parenting demands, taking care of yourself can often take a backseat. However, prioritizing your own well-being is crucial for cultivating a healthy, harmonious family life.

This library serves as a guide to nurturing your physical, mental, and emotional wellness, empowering you (and your parenting partner) to show up as your best self for your children. Explore practical strategies to incorporate self-assement, mindfulness, and self-compassion into your routine, while learning to navigate stress effectively and create sustainable healthy habits.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts.

Bookmark our Peace at Home Starts Here Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together. 

Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
body diet esteem exercise fitness food health mom nutrition self care talking
Recorded Workshop

Cooperative Co-parenting for Separated & Divorced Parents

June 10, 2022 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Jennifer Dealy Jennifer Dealy,PhD, LMFT

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Co-parenting can be stressful after a divorce, separation, or anytime parents are not in a couple relationship. Learn the importance of “cooperative co-parenting” and strategies to support your children. This class will help you minimize conflict when navigating parenting responsibilities across households.

  • Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
  • For additional support, check out the Quick Video Solutions Libraries, for  School Age (Connection  = Cooperation)and Parenting Essentials Parenting Principles for Progress not Perfection Explore the Video Solutions and Handouts for all the classes

Ages
All, Parent Wellbeing School Age Teens & Young Adults Toddlers & Preschoolers
Tags
co-parenting communication divorce divorced fighting mom step parent
Recorded Workshop

Navigate Challenging CoParenting Relationships

May 13, 2022 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Co-parenting is often a challenge for parents living apart. The impact of constant stress and arguments can be exhausting. This course will help you recognize factors that interfere with cooperative co-parenting and provide you with concrete strategies to reduce conflict.

  • Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
  • For additional support, check out the Quick Video Solutions Libraries, for  School Age (Connection  = Cooperation)and Parenting Essentials Parenting Principles for Progress not Perfection Explore the Video Solutions and Handouts for all the classes
Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
co-parenting communication cooperation divorce divorced fighting mom step parent
Quick Video Solution Library

Parent Wellbeing

Experts

Peace at Home Parenting Expert Stephanie Rondeau Stephanie Rondeau,MS, LAT, ATC, CSCS, CHC Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

In the midst of parenting demands, taking care of yourself can often take a backseat. However, prioritizing your own well-being is crucial for cultivating a healthy, harmonious family life.

This library serves as a guide to nurturing your physical, mental, and emotional wellness, empowering you (and your parenting partner) to show up as your best self for your children. Explore practical strategies to incorporate self-assement, mindfulness, and self-compassion into your routine, while learning to navigate stress effectively and create sustainable healthy habits.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts (log in to access the content).

Bookmark our Peace at Home Starts Here Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together. 

Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
body diet esteem exercise fitness food health mom nutrition self care talking
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