Recorded Workshop

Easy Meal Prep for Busy Parents

August 31, 2021 8:00 pm EDT/EST

This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.

About This Workshop

With a full calendar of places you and your child need to be it can be difficult to find snacks that are healthy and quick.

After this workshop, you will be able to:

  • Come up with several healthy, satisfying, easy to prepare snacks
  • Gain ideas to prep ahead for their busiest days
  • Learn why proper fuel is so important to productivity

Meet your Instructors

Stephanie Rondeau

Nutrition, Wellness, Fitness,

MS, LAT, ATC, CSCS, CHC
Learn more

Topics

  • diet
  • food
  • health
  • nutrition

Age Category

  • All, a Parenting Essential
  • PreNatal Infant
  • School Age
  • Teens & Young Adults
  • Toddlers & Preschoolers
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