Lesson Category: All

Parent stress has dramatically increased since the start of the pandemic, but children's essential needs haven't really changed.

Parents are less stressed when they recognize myths that may cause family conflict and understand what's most important to help raise thriving, cooperative children. And, good news, kids are more cooperative when they feel positively connected with their parents.

This live online class will help you understand and apply:

• Communication skills that build strong parent-child connections
• Parent behaviors that help kids cope with stress and develop self-control
• Effective discipline approaches that reduce misbehavior and increase cooperation.

You will have a chance to ask questions and get expert solutions on the spot. You will also receive helpful cheat sheets to guide you when trying new approaches.

Today’s fast-paced world demands a lot from parents and children. We find ourselves caught up in the busy demands of work, school, and sports. And we forget to take a moment to be together as a family. 

Learn 5 simple, mindful habits you and your family can weave into daily routines to bond, relieve stress, and feel happier.

When we find ways to include our kids in our self-care and fitness routines it models the behaviors we want them to embody, and can be the beginning of lifelong healthy habits.

Morning routines drive you a little crazy. Does trash only get taken out after a zillion reminders? Parents who spend time nagging, complaining, and punishing tend to have less time to meaningfully connect with their children. Consider the use of Family Meetings and other practical strategies to create smoother family routines and support children to be more responsible. You will find yourself connecting and celebrating more on a daily basis.  

Teens may seem like they don’t want to talk, but they still need your guidance. When teens feel like they can talk to their parents they are less likely to take risks with sex, drugs, and violence. Knowing how to have meaningful, judgment-free conversations can keep them safe and help them make better choices. This class will help you navigate tricky topics like peer pressure, social media, and risky behaviors.

Enhancing your relationship with your child begins with helping them understand and articulate their feelings. This class introduces the concept of emotional intelligence and provides tools to foster your child's emotional growth, leading to improved behavior and stronger connections.

Do you find yourself raising your voice more than you’d like? Are you unsure if you’re being too strict or too lenient? Parenting doesn’t have to feel like a constant battle. This class will introduce you to positive discipline strategies that encourage cooperation, strengthen your relationship with your child, and create a more peaceful home environment. Learn how to set clear, respectful boundaries while helping your child feel valued and understood.

Anxiety can affect both kids and parents, but there are ways to manage it. This class provides practical tools to help your child feel more secure while also giving you strategies to reduce your own parenting worries.

¿Tu hijo pasa mucho tiempo castigado? 

¿Te preocupa ser demasiado estricto o demasiado débil? 

¿Frecuentemente piensas si hay una mejor manera? 

Los niños criados con disciplina positiva tienen mayor confianza y cooperan más. Descubrirás que existen costumbres que los padres repiten de generación en generación y que no funcionan; por el contrario, aumentan el mal comportamiento. 

Esta clase funciona mejor cuando es tomada en conjunto con la clase “Deja de regañar y gritar: Establece un ambiente de cooperación”

Parents are less stressed when their kids cooperate. Children are more cooperative when they feel positively connected with their parents. This live online class will help you understand and apply:

• Communication skills that build strong parent-child connections

• Parent behaviors that help kids cope with stress so they can develop self-control

• Effective discipline that reduces misbehavior and increases positive behavior in the long run

You will have a chance to ask questions and get answers on the spot. You will also receive helpful cheat sheets to look back on when you are trying out new approaches.