Lesson Tag: emotions
Stress, The Brain, and Emotional Well-being in your Teen
Lesson Details
When Teens understand how their brain works and what they can do to strengthen brain health, their social-emotional well-being and motivation to learn increases.
Course Lessons
When Teens understand how their brain works and what they can do to strengthen brain health, their social-emotional well-being and motivation to learn increases.
Be Your Child’s Calm Center: How Your Emotions Affect Your Child’s Behavior
Lesson Details
Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids.
Course Lessons
Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids.
Who Owns the Problem – Coach Problem Solving Skills
Lesson Details
- Do you find yourself trying to solve your child's problems?
- Do you sometimes get into conflict about problems that aren't really yours to solve?
- Do you wish your child would be more effective at dealing with challenges?
When you recognize who "owns" a problem, you are able to determine who is responsible for solving a problem. Once you know which problems are yours to solve and which problems are your child's responsibility to solve, life gets a lot easier.
We often fall into conflicts when we try to solve our kids' problems. And it is important to raise children who know how to solve problems. When teens perceive that they are problem solvers, they are less likely to use substances, less likely to harm themselves or others and they are all around more competent.
Course Lessons
- Do you find yourself trying to solve your child’s problems?
- Do you sometimes get into conflict about problems that aren’t really yours to solve?
- Do you wish your child would be more effective at dealing with challenges?
When you recognize who “owns” a problem, you are able to determine who is responsible for solving a problem. Once you know which problems are yours to solve and which problems are your child’s responsibility to solve, life gets a lot easier.
We often fall into conflicts when we try to solve our kids’ problems. And it is important to raise children who know how to solve problems. When teens perceive that they are problem solvers, they are less likely to use substances, less likely to harm themselves or others and they are all around more competent.
Be Your Child’s Emotions Coach: Manage and Communicate Emotions
Lesson Details
A better relationship with your child starts with emotional intelligence.
Emotional intelligence increases children's self-worth and cooperation, it improves communication and strengthens the parent-child connection. Family conflict decreases with strong emotional intelligence and it impacts all of your child's future relationships.
Course Lessons
A better relationship with your child starts with emotional intelligence.
Emotional intelligence increases children’s self-worth and cooperation, it improves communication and strengthens the parent-child connection. Family conflict decreases with strong emotional intelligence and it impacts all of your child’s future relationships.
Taming Tantrums: Plan Ahead to Guide Your Child
Lesson Details
Does your toddler have meltdowns about even the smallest issues? Are you amazed at how long a tantrum can last? Have you tried to help, and nothing seems to work? You are not alone. Tantrums are a normal part of early development and parents can learn strategies to contain and prevent them.
Course Lessons
Does your toddler have meltdowns about even the smallest issues? Are you amazed at how long a tantrum can last? Have you tried to help, and nothing seems to work? You are not alone. Tantrums are a normal part of early development and parents can learn strategies to contain and prevent them.
Taming Tantrums: Recognize Triggers and Stay Calm
Lesson Details
Does your toddler have meltdowns about even the smallest issues? Are you stressed about going out in public because of your toddler’s tantrums? Young children are prone to tantrums for many reasons, but your calm is essential to help them regain balance.
Course Lessons
Does your toddler have meltdowns about even the smallest issues? Are you stressed about going out in public because of your toddler’s tantrums? Young children are prone to tantrums for many reasons, but your calm is essential to help them regain balance.
Emotion Coaching for Young Children
Lesson Details
A better relationship with your child starts with helping them to understand and talk about their own feelings and the feelings of others. This skill is called “emotional intelligence” and it helps them to feel better about themselves and grow closer to you. As you help your child to develop more emotional intelligence it will naturally lead to less arguing and misbehaviors at home and help them to have stronger relationships throughout their life.
Course Lessons
A better relationship with your child starts with helping them to understand and talk about their own feelings and the feelings of others. This skill is called “emotional intelligence” and it helps them to feel better about themselves and grow closer to you. As you help your child to develop more emotional intelligence it will naturally lead to less arguing and misbehaviors at home and help them to have stronger relationships throughout their life.