Lesson Tag: patience
Executive Function, Emotions, and Self-Regulation
Lesson Details
Research has shown that once youth understand how their brain works and what they can do to optimize brain health, their social emotional health and motivation to learn increases. In this session, parents and educators can learn about the relationship between executive functions and emotional regulation, and how that affects academics in addition to stress and well-being.
Course Lessons
Research has shown that once youth understand how their brain works and what they can do to optimize brain health, their social emotional health and motivation to learn increases. In this session, parents and educators can learn about the relationship between executive functions and emotional regulation, and how that affects academics in addition to stress and well-being.
Be your Child’s Calm Center: Techniques to Calm your Brain
Lesson Details
Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.
Course Lessons
Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.
Understand Teen Executive Functions, Emotions, and Self-Regulation
Lesson Details
Research has shown that once youth understand how their brain works and what they can do to optimize brain health, their social emotional health and motivation to learn increases. In this session, parents and educators can learn about the relationship between executive functions and emotional regulation, and how that affects academics in addition to stress and well-being.
Course Lessons
Research has shown that once youth understand how their brain works and what they can do to optimize brain health, their social emotional health and motivation to learn increases. In this session, parents and educators can learn about the relationship between executive functions and emotional regulation, and how that affects academics in addition to stress and well-being.
Be Your Child’s Calm Center: Techniques to Calm the Brain
Lesson Details
Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.
Course Lessons
Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.
Stress Reduction for Kids and Parents
Lesson Details
Everyone encounters stress and it can actually be good for our bodies and brains—if we know how to cope with it. Learn practical techniques to reduce your stress, in the moment and over the long term.
Course Lessons
Everyone encounters stress and it can actually be good for our bodies and brains—if we know how to cope with it. Learn practical techniques to reduce your stress, in the moment and over the long term.
Be Your Child’s Calm Center: How Your Emotions Affect Your Child’s Behavior
Lesson Details
Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids.
Course Lessons
Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids.
I Get so Annoyed!
Lesson Details
It is easy to get frustrated with young children. This class will help you to understand how to keep cool when things get tough and how our own feelings can make it easier or harder for our kids to stay calm.
Course Lessons
It is easy to get frustrated with young children. This class will help you to understand how to keep cool when things get tough and how our own feelings can make it easier or harder for our kids to stay calm.
