Siblings playing together - two brothers together in a living room

How to Help Siblings Get Along: Support Sibling Relationships

Peace at Home October 20, 2025 | Aaron Weintraub

At Peace At Home Parenting, we believe sibling conflict is not only manageable—it can be a powerful opportunity to build emotional intelligence, teach cooperation, and strengthen family bonds.

Why Sibling Relationships Matter

Sibling dynamics help children learn how to relate to others, manage emotions, and resolve conflict. These early relationships act as templates for future friendships, romantic partnerships, and work collaborations. Research shows that close sibling relationships can increase resilience, reduce anxiety, and even improve academic outcomes.

Understanding the Root of Sibling Conflict

Conflict often arises not because children dislike each other, but because they feel unseen or unsafe, particularly in emotionally charged moments. Triggers include transitions, miscommunication, or perceived favoritism. Misbehavior is often a child’s way of expressing unmet emotional needs.

Strategies to Support Healthy Sibling Bonds

1. Treat Them Like a Team

Avoid taking sides or assigning blame. Encourage cooperation by rewarding shared goals, like earning points toward a family movie night.

2. Know When to Step In—and When to Step Back

Let kids work through disagreements when possible. Step in only when there’s emotional or physical harm, or if children ask for support after trying on their own.

3. Create Clear Routines and Expectations

Predictable structure helps reduce conflict. Use routines for sharing, personal space, and responsibilities. This is especially effective when paired with natural consequences.

4. Celebrate Positive Interactions

Notice and praise moments of kindness, sharing, and teamwork. Specific, enthusiastic feedback builds a positive family culture.

5. Be Mindful of Comparisons

Even small differences in treatment can lead to resentment. Focus on individual fairness based on each child’s needs, not identical treatment.

6. Strengthen Your Connection with Each Child

Spending just 20 minutes of one-on-one time daily can decrease rivalry and increase cooperation. This focused attention models emotional availability and mutual respect.

When Conflict Becomes a Concern

Sibling aggression—whether physical, emotional, or psychological—should not be brushed off as normal. If conflicts include intimidation or ongoing harm, it’s time to intervene with a safety plan or consult a professional.

Final Thoughts

Supporting sibling relationships doesn’t mean eliminating conflict. It means guiding your children to develop empathy, communication skills, and resilience. With the right strategies, you can help them build a foundation of mutual respect and lifelong connection.


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