Author: Amy Alamar
The Awkward Transition: Navigating Puberty with Confidence
Posted onThe onset of puberty in girls is associated with a drop in self-esteem. And the big change can be complicated for boys and kids all along the gender spectrum. Join Peace At Home teacher Amy Alamar, […]
Back to School – A Transition for Mom
Posted onI was out for a swim the other day, and as we passed the trees still full of green leaves, the sweaty weather still ever present – it’s definitely summer, but fall is definitely around the […]
Gratitude: More than Just a Thanksgiving Ritual
Posted onIt’s that time of year and many of us will look forward to expressing gratitude around a table of loved ones. We know, however, that those who practice gratitude throughout the year reap enormous benefits including […]
Enjoy Watching Navigate Screen Time: The New Normal FB Live Event
Posted onEnjoy Ruth Freeman LCSW, Amy Alamar Ed D, Autumn Cloud-Ingram LMSW and Aaron Weintraub MS as they discuss navigating screen time during this new normal. Now more than ever, screen time is a fact of life […]