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Category: Parenting Essentials

Motherhood Penalty at Home and in the Workplace
Motherhood Penalty at Home and in the Workplace
Posted on January 23, 2024October 5, 2025 by Ruth Freeman

Peace At Home founder, Ruth E. Freeman, LCSW recently sat down with inspiring Peace At Home teacher, Lucinda Gibbons, MMFT, and lead trainer for the Fair Play method to consider how the method might counter the […]

Navigating Your Child’s Concerns about Their Friend’s Mental Health
Navigating Your Child’s Concerns about Their Friend’s Mental Health
Posted on January 3, 2024October 5, 2025 by Ruth Freeman

When your child comes to you with concerns about a friend’s mental health, you are in a position to be helpful to both your child and their friend. But you may also feel overwhelmed by the […]

Gratitude is More Than Saying Thank You 
Gratitude is More Than Saying Thank You 
Posted on November 22, 2023October 5, 2025 by Ruth Freeman

University of North Carolina Psychology Professor, Andrea Hussong, has conducted research on one of the most important questions that parents ask, “How can I raise a grateful child?”  Dr. Hussong reports that while there is considerable […]

Revamp Your Morning Routine with a Dash of Fun and the Power of When…Then
Revamp Your Morning Routine with a Dash of Fun and the Power of When…Then
Posted on October 18, 2023October 5, 2025 by Ruth Freeman

We all want to start our day with a sweet family connection before going our separate ways. But for many families, the day begins with reminding, nagging, coaxing and worse. Here’s a better option. Think of […]

Give the Gift of Family Stories at Holiday Meals and Everyday
Give the Gift of Family Stories at Holiday Meals and Everyday
Posted on October 16, 2023October 5, 2025 by Ruth Freeman

Family meals are associated with better school performance, fewer behavior problems and lower risk of substance use in our kids. For these reasons and more, we hope that parents will make family meals routine both during […]

5 Big Picture Strategies for Making Business Travel (and Other Challenges) Easier on Working Parents and Their Families
5 Big Picture Strategies for Making Business Travel (and Other Challenges) Easier on Working Parents and Their Families
Posted on September 28, 2023October 5, 2025 by Ruth Freeman

Since the pandemic, business travel has become a much bigger challenge for families. Parents and children are coping with stressful thoughts and feelings resulting from prolonged fear and loss. You’re also spending more time under the […]

Write a Letter to Your Child’s Teacher: Share Insights for Success
Write a Letter to Your Child’s Teacher: Share Insights for Success
Posted on August 17, 2023October 5, 2025 by Ruth Freeman

You have a wealth of knowledge about your child that can greatly assist their teacher in creating a supportive and enriching learning environment. Writing a letter to your child’s teacher can be a powerful tool for […]

Who Owns the Problem?  
Who Owns the Problem?  
Posted on July 14, 2023October 5, 2025 by Ruth Freeman

Kids have problems. It’s a fact of life. Teaching them how to solve them on their own, is one of the greatest gifts you give them. If you try to solve their problems, you are creating […]

Resilience in Children: How Parental Support Helps Develop This Essential Skill
Resilience in Children: How Parental Support Helps Develop This Essential Skill
Posted on June 20, 2023October 5, 2025 by Stephanie Rondeau

Everyone is met with challenging situations in their lives, including children. However, not everyone responds to stressors in the same way. What is it that allows some people to cope with difficult situations while others really […]

Post Pandemic Parenting: Sugar, Screens and Routines – Skip the Shortcuts
Post Pandemic Parenting: Sugar, Screens and Routines – Skip the Shortcuts
Posted on June 1, 2023October 5, 2025 by Ruth Freeman

Does it feel like you don’t have the time and energy to get everything done? Are you burning the candle at both ends? The pandemic may be in the past, but the stress among working parents […]

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