Author: Ruth Freeman
Back-to-School Anxiety by Age: Expert Tips to Help Your Child Start the School Year with Confidence
Posted onBack-to-school season is full of fresh starts—new teachers, new classrooms, new routines, and new opportunities. But for many families, it also brings butterflies, tears, sleepless nights, and lots of “what ifs.” If your child seems more […]
Parenting Advice Is Everywhere. Support That Makes a Difference Is Harder to Find.
Posted onParents today have access to more information than any previous generation. A quick search can produce thousands of articles, videos, podcasts, social media posts, and opinions about everything from toddler tantrums to teen mental health. Yet […]
Beyond Behavior Charts: What Really Helps Kids with Emotional and Behavioral Challenges?
Posted onThere is so much pressure on parents right now. Pressure to get it right. Pressure to solve big challenges. Pressure to help children succeed, cope, achieve, regulate, recover, and somehow still feel deeply connected along the […]
How Does Parent Conflict Affect Your Children?
Posted onLet’s Talk About What Every Parent Should Know Most of the parents we meet at Peace At Home think a lot about how you talk to your kids, discipline them, and support their learning and emotional […]
Children’s Mental Health Problems are Family ProblemsThat Impact the Workplace
Posted onPost-pandemic family life has been dramatically impacted by the perfect storm of working parent burnout in combination with our national pediatric mental health crisis. Children and teens are suffering from anxiety, depression, and suicide at alarming […]
Connected Kids: Break Screen Habits and Build Strong Families
Posted onA few months ago, I was watching Oprah interview Dr. Anna Lembke, author of Dopamine Nation. I adore Oprah. So many decades ago she started talking about the hard stuff we humans face and she has […]
Why Kids Don’t Listen and What Exhausted Parents Can Do Instead
Posted onThere’s a conversation I keep having with parents lately — in workshops, in consultation calls, in grocery store aisles, and honestly, in my own heart. Parents are exhausted. Not because they don’t love their children deeply, […]
7 Common Parenting Challenges (And What Your Child Is Really Trying to Tell You)
Posted onParenting is arguably the most beautiful, heart-stretching, and exhausting job in the world. If you sometimes feel lost in the thick of tantrums, defiance, sibling battles, or bedtime struggles, please know you are not alone. Many […]
Emotional Overload in Families: 10 Microstrategies That Reduce Family Stress
Posted onBetween work responsibilities, school schedules, digital distractions, and daily household demands, many parents feel emotionally stretched thin. The pace of modern family life rarely leaves room for genuine recovery—and when stress accumulates faster than it can […]
Screen Time Tips for Working Parents: Why Battles Happen and How to Break the Cycle
Posted onScreen time battles aren’t just about rules — they’re about habits, emotions, and connection needs. These screen time tips for working parents explain why kids cling to devices and offer simple, research-backed strategies to build calmer routines without daily conflict.
