• Contact Us
  • Sign in
Logo
  • Parents
    • Get Started
    • Annual Subscription
    • FREE Resources
    • FAQs
  • Employers
  • Schools
  • Other
  • Services
    • Upcoming Workshops
    • Quick Videos
    • Resource Guides
    • 1:1 Consulting
    • Search Peace at Home
  • About
    • Why Peace at Home?
    • Our Advisors
    • Our Experts
    • Our Managers
  • Resource Guides
    • All Resources
    • Quick Tips
    • Peace at Home Starts Here
    • Welcome Baby
    • Toddlers
    • School Age Kids
    • Teens and Young Adults
    • College Kids
    • K-12 School Success
    • Social Media & Screen Time
    • Kids’ Mental Health
    • Neurodiverse Kids
    • LGBTQ+ Kids
    • Spanish
    • Blog
  • Search

Course Category: All, Mental Health

Quick Video Solution Library

Protect Your Child’s Mental Health

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E® Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Mental health literacy is the ability to prevent, recognize and cope with mental health conditions.

Even before the COVID-19 pandemic, mental health disorders were the most common diseases of childhood. Some are even declaring a pediatric mental health emergency. Whether your child is doing fine and you want to prevent future mental health issues, your child just doesn’t seem like their usual self, or your child has actually declared suicidal thoughts, you can help. 

“The parent-child relationship is the most powerful mental health intervention known to humankind.”  – Bessel van de Kolk

In an era of heightened mental health challenges among children and adolescents, this library serves as a powerful resource for parents seeking to nurture their child’s overall well-being. Grounded in the profound impact of the parent-child relationship, this collection empowers you with the knowledge and strategies to foster a positive, mentally-healthy environment in your family. Gain insights into recognizing early signs of distress, understanding the interplay between your mental health and your child’s, and implementing proactive approaches to promote emotional resilience.

Click on a title below to access the video and handouts.

Disclaimer: Information shared by Peace at Home Parenting experts is not intended as a replacement for clinical mental health services. Your pediatrician can suggest clinical services or if your child is in crisis, go to your nearest hospital emergency room, call 911 or call 988 the US Suicide and Crisis Lifeline.

Ages
All, Mental Health School Age Teens & Young Adults
Tags
communication emotions Health/Wellness mental health Neurodiversity (ADHD/ASD)
Interactive Workshops

Our Top Parenting Workshops

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E® Peace at Home Expert Sophie Hornick Sophie Hornick,MS, CCLS Peace At Home Parenting Expert Susan Schaefer Susan Schaefer,M.Ed., M.A.T.

Challenges & Solutions

These top-rated Peace At Home Parenting workshops address the real-life challenges parents face. When parents have access to practical support, they experience less stress, children thrive, and employees perform better. Whether you’re looking to support families in your school, workplace, or community organization, these workshops deliver proven strategies that strengthen both families and outcomes.

Ages
All, Mental Health All, Parent Wellbeing
Tags
communication cooperation discipline emotions mental health rules/routines
Interactive Workshops

Protecting Your Child’s Mental Health

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Denise Parent Denise Parent,LMFT Peace at Home Parenting Expert Kim Barton Kimberly Barton,Ph.D Peace At Home Parenting Expert Na Zhang Na Zhang,PhD, MEd Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

“The parent-child relationship is the most powerful mental health intervention known to humankind.” – Bessel van der Kolk

These Peace At Home Parenting workshops equip families with the knowledge and tools to support children’s emotional well-being—no clinical background required. When parents understand how to recognize signs of stress, anxiety, or depression, and respond with calm, connection, and confidence, children are more likely to thrive. Whether you’re supporting families in a school, workplace, or community organization, these workshops offer practical strategies that strengthen relationships and build resilience where it matters most—at home.

Ages
All, Mental Health Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
behavior discipline emotions mental health rules/routines
Recorded Workshop

Parenting for Mental Health: Why Individual Therapy Probably Isn’t Enough for Your Child

November 08, 2023 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

  • Children and teens are suffering from anxiety, depression and suicide at alarming rates since the pandemic. You may have a child in therapy or perhaps you’re seeking treatment for your child right now. Understanding your role in your child or teen’s therapy can make a huge difference in outcomes. 

Peace At Home founder and seasoned clinician Ruth E. Freeman, LCSW will join with Guy S. Diamond, PhD, founder of Attachment Based Family Therapy, to discuss the ways that individual therapy for kids is often inadequate and how important your role is in successful treatment.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Mental Health Knowledge and Skills. Explore the Video Solutions and Handouts for all the classes including Mental Health Literacy for Parents: The Basics, How Do I Know if My Child Needs Therapy and How Do I Choose a Therapist?
Ages
All, Mental Health School Age Teens & Young Adults
Tags
communication emotions Health/Wellness mental health
Recorded Discussion

Parenting for Mental Health: Why Individual Therapy Probably Isn’t Enough for Your Child

October 19, 2023 1:00 pm EDT/EST

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Post-pandemic family life has been dramatically impacted by the perfect storm of working parent burnout in combination with our national pediatric mental health crisis. Children and teens are suffering from anxiety, depression and suicide at alarming rates, and parents are struggling to simply hang on. 

Peace At Home founder Ruth E. Freeman, LCSW and Attachment Based Family Therapy founder, Guy S. Diamond, PhD share an in-depth conversation about why individual therapy for children and teens is often not enough to address mental health concerns. This is an opportunity to learn the many important ways you can make a difference in your child’s therapy and at home. 

  • Click the play button below to watch this previously recorded discussion.
  • Explore Peace at Home’s Resource Pages (located in the top menu) for quick video solution libraries. Explore the Video Solutions and Handouts for all the classes.
  • Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, on-demand resources, podcasts, blogs and more. And if you need personalized support, you can connect with an expert for one-on-one support too. Solutions@Peaceathomeparenting.com

Ages
All, Mental Health School Age Teens & Young Adults
Tags
communication emotions Health/Wellness mental health
Recorded Workshop

Help Your Child Cope with Grief and Loss

September 19, 2023 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Expert Sophie Hornick Sophie Hornick,MS, CCLS

Challenges & Solutions

It can be hard to know where to start when talking with your child about grief and loss. Kids grieve differently than adults, but they experience the same wide range of strong emotions that adults feel. Children and teens may express their emotions differently and it helps to recognize the many ways their grief may show up.

While there is no one size fits all approach, there are strategies and tips you can use to help your child cope. In this interactive workshop, you’ll connect with a Peace At Home expert to get answers to your questions about this tough issue. You’ll learn tangible ways to allow kids to explore their feelings and remember their loved one.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library,  Mental Health Knowledge and Skills to Support Your Child  Explore the Video Solutions and Handouts for all the classes 
Ages
All, Mental Health Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication emotions grief loss
Recorded Workshop

Parent Burnout and Kids’ Mental Health: What Really Matters? 

May 16, 2023 8:00 pm EDT/EST
Take This Workshop

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

If you’re feeling like you don’t have the bandwidth to be the parent you really want to be, you are not alone. 

One recent study reports that 66% of working parents are experiencing “parental burnout” which may include increased anxiety, depression, use of alcohol, increased punitive parenting and even feeling distant from their kids. At the same time we are seeing soaring rates of depression, anxiety, self-harm and other mental health problems in children and teens. The American Academy of Pediatrics has actually declared a “national crisis” in pediatric mental health. This post-pandemic perfect storm is impacting families across the country. 

This workshop will help you recognize the ways this national crisis may be affecting your family and/or how to protect your family from its impact. You’ll have a chance to consider parenting basics that can reduce family challenges and strengthen family well-being. You’ll be able to look at when you may want to lean in a bit more with your kids and when you can step back to reduce stress.

  • Click the button above to watch the recording of this previously hosted discussion.  Learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • New To Peace at Home? Register for free using the “New to Peace at Home” button above and watch this discussion for free too.
  • For additional support, check out the Quick Video Solutions Library, Family Mental and Physical Wellness – Mindfulness: Breathwork for Kids and Adults and Parenting Principles for Progress not Perfection Explore the Video Solutions and Handouts for all the classes including Be Your Child’s Calm Center:Techniques to Calm the Brain, Keep Calm and Pass it on, How Your Childhood May Affect Your Parenting Behavior, Perfectionism: Hidden Barrier to WellBeing, Family Rules and Routine for Better Behavior 
Ages
All, Mental Health All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication family Health/Wellness
Recorded Workshop

How to Protect Your Child’s Mental Health

April 24, 2023 8:00 pm EDT/EST
Take This Workshop

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

Without attention, mental health conditions can prevent children from reaching their full potential. Whether you want to prevent future issues, your child just doesn’t seem like their usual self, or you have significant concerns, the good news is that you can help.

All children are sad, anxious, irritable, or aggressive at times. Occasionally, kids find it challenging to sit still, pay attention, or interact with others. In most cases, these are just typical phases in their development. However, these behaviors may indicate a more serious problem in some children. Discover why, without attention, these mental health conditions can prevent children from reaching their full potential and what you can do to help. 

  • Click the button above to watch the recording of this workshop previously hosted.  Learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • Check out the Quick Video Solutions Library, Mental Health Knowledge and Skills to Support your Child Library. Explore the Video Solutions and Handouts for all the classes.
Ages
All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication cooperation emotions mental health rules/routines
Recorded Workshop

Leave Your Stress at The Door to Make your Home Your Child’s Safe Place

March 09, 2023 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

What can parents do that will really help to protect kids’ mental health? Make home a safe place by recognizing stress and taking steps to manage it. You might be thinking, “What? Of course our home is a safe place.” Think again. Your behavior sets the tone. Every day brings something new to worry over and the blurry lines between work and home make it hard to leave your stress at the door. What your bring home – your kids pick up.  The good news is that the skills you need to manage the anxiety of work, home, and the world are the same.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Connection= More Cooperation Age 6-12 . Explore the Video Solutions and Handouts for all the classes including Be Your Child’s Calm Center: How Your Emotions Affect Your Child’s Behavior and Positive Connections for More Cooperation
Ages
All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety safe stress
Recorded Discussion

Kids in Therapy: What is My Role as a Parent?

October 14, 2022 12:00 pm EDT/EST
  • Click here to view this great conversation recorded on LinkedIn

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Join us on LinkedIn for this expert-led panel discussion

Child and adolescent therapists tend to differ widely in their approaches to including parents in treatment. However it can make a difference when you understand your child’s goals in therapy, adjust parenting approaches based on consideration of your child’s challenges and recognize when your child is or isn’t making progress. Sometimes as parents we need to consider whether we have mental health challenges that may be affecting our child. Parent involvement in therapy varies based on age, strategies being used by the therapist and parent capacities. This conversation will highlight some best practices for parents who have children in therapy and answer any and all questions you may have about your child’s therapy experience.

  • Click the link above to watch the recording of this previously hosted discussion on LinkedIn.  Learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Explore Peace at Home’s Resource Pages (located in the top menu) for quick video solution libraries. Explore the Video Solutions and Handouts for all the classes.
  • Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, on-demand resources, podcasts, blogs and more. And if you need personalized support, you can connect with an expert for one-on-one support too. Solutions@Peaceathomeparenting.com
Ages
All, Mental Health School Age Teens & Young Adults
Tags
communication cooperation discipline emotions mental health therapy

Posts navigation

Older posts
Newer posts
Peace at Home
Peace at Home

Contact Us

  • 860-775-5109
  • solutions@peaceathomeparenting.com

Links

  • Home
  • Calendar
  • Resource Guides
  • Quick Video Libraries
  • 1:1 Consulting
  • Expert Blog
  • Our Experts
  • Why PAH Home
  • Catalog
  • Login

Follow Us On Social Media

  • Facebook
  • LinkedIn
  • YouTube
  • Instagram

© 2022 Peace at Home Parenting Solutions

Terms of Use | Privacy Policy