Do you sometimes feel overwhelmed by your child’s big emotions or challenging behaviors?
Do you find yourself struggling to stay calm?
You are not alone.
Human beings are built to reflect each other’s emotions. When our children display intense feelings and behaviors, our brains naturally reflect those. You probably start to feel stressed, angry, fearful, or overwhelmed just like your kids. And you can’t help your child solve their problem or manage their behaviors if your own brain is stressed. So what can you do differently? You will learn practical strategies to help you be a calm center for your child’s emotional world.
Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Quick Video Solutions School Age Library, Connection = Cooperation. Explore the Video Solutions and Handouts for all the classes.
The parent-child relationship is the most powerful mental health intervention known to humankind. – Bessel van der Kolk, MD
All children are sad, anxious, irritable, or aggressive at times. Occasionally kids find it challenging to sit still, pay attention, or interact with others. In most cases, these are just typical phases in their development. However, these behaviors may indicate a more serious problem in some children. Without attention, these mental health conditions can prevent children from reaching their full potential. Whether your child is doing fine and you want to prevent future mental health issues, or just doesn’t seem like their usual self, or has actually declared concerning thoughts, you can help.
Join Peace at Home Founder, Ruth Freeman, LCSW, for this important workshop.
Watch the workshop recording and explore the handouts below. Learn proven, effective solutions that quickly produce positive results giving you clarity and confidence.
The US Surgeon General has declared that the stress and mental health challenges faced by parents constitute a serious public health concern for our country. Almost half of parents say, most days their stress is completely overwhelming.
Join Peace At Home founder Ruth Freeman, LCSW and teacher Aaron Weintraub, MS for an illuminating conversation about focusing on what really helps kids thrive.
Take some time to reflect on approaches from “Helicopter Parenting” to “Mindful Underparenting.”
Consider simple, good enough parenting strategies that bring out the best in your kids while lowering stress in both your mind and your family.
Intensive vs Balanced Parenting –
“Intensive” or “Helicopter Parenting” is a popular trend that may be part of the problem. Characterized by a relentless focus on children’s achievement and a high level of involvement in their activities, this approach is rooted in the belief that investing enormous amounts of time and energy into a child’s development will yield the best outcomes. However, this approach can come with significant drawbacks, not the least of which is stress on the whole family.
An alternative approach might be what one observer called “mindful underparenting” – getting more comfortable with kids feeling bored, leaving screens at home while kids get fussy about routine activities like food shopping, etc. Many parents feel they need permission to take a step back from parenting behaviors that seem rooted in fear and doubt about our children’s capacities to find their way in the world. Can we define “Good Enough Parenting” that is about creating clear limits and boundaries, yet allowing for enough freedom within those limits for true learning to occur. Can we let our kids feel some discomfort, let them struggle, and just support them work it through?
Click the play button below to watch this previously recorded discussion and download the handouts.
Explore Peace at Home’s Resource Pages (located in the top menu) for quick video solution libraries. Explore the Video Solutions and Handouts for all the classes.
Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, on-demand resources, podcasts, blogs and more. And if you need personalized support, you can connect with an expert for one-on-one support too.Solutions@Peaceathomeparenting.com
Ages
All, Parent WellbeingSchool AgeTeens & Young AdultsToddlers & Preschoolers
Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).
Many parents struggle to know how much screen time to allow their kids to have, how old their kids should be when they begin using social media, and how to navigate conflict surrounding phone and video game use.
Additionally, the U.S. Surgeon General’s Advisory Report indicates that nearly all teens use social media and we cannot conclude it is safe for their mental health. In the context of our ongoing national pediatric mental health crisis, we must come together to address these important issues. This library of quick videos provides answers to your questions about screen time and social media use at various ages of your child’s development.
This Series should follow Peace at Home Starts Here and is complemented by our Social Media resource page. Explore all our resource pages and complete Quick Video Solutions Libraries, with even more tools to give you clarity and confidence. Let’s do this together.
Click on the title below to access the video and handouts.
Ages
School AgeTeens & Young AdultsToddlers & Preschoolers
Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).
Many parents struggle to know how much screen time to allow their kids to have, how old their kids should be when they begin using social media, and how to navigate conflict surrounding phone and video game use.
Additionally, the U.S. Surgeon General’s Advisory Report indicates that nearly all teens use social media and we cannot conclude it is safe for their mental health. In the context of our ongoing national pediatric mental health crisis, we must come together to address these important issues. This library of quick videos provides answers to your questions about screen time and social media use at various ages of your child’s development.
Peace At Home is possible, one step at a time. And remember progress, not perfection.
Are you concerned about your child’s progress in school but afraid to have your child “labeled”? Are you new to the process and feel confused about how special education works? Is your child already receiving special education services, but you’re still feeling confused?
You are not alone. The world of Special Education is important to our children, but can be quite mysterious to parents.
This class will help you understand the laws behind your child’s rights. You will learn about what to expect from two different kinds of services for children with disabilities: 504 Plans and Individual Education Programs (IEPs).The difference between the two is confusing to many parents. It’s important, however, to recognize the difference so you can be an effective part of your child’s planning team and so you can evaluate whether your school is effectively meeting your child’s needs.
Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides atSolutions@Peaceathomeparenting.com.
Peace At Home founder Ruth E. Freeman, LCSW chats with Andrea Brinnel, Ed.D. who was a Special Education Coordinator both at the school district and state levels in Connecticut. Andrea will help us understand the nature of the Special Education process and how parents can be effective partners in that process. And it can be complicated, so don’t do it alone.
Click the play button below to watch this previously recorded discussion.
Explore Peace at Home’s Resource Pages (located in the top menu) for quick video solution libraries. Explore the Video Solutions and Handouts for all the classes.
Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, on-demand resources, podcasts, blogs and more. And if you need personalized support, you can connect with an expert for one-on-one support too.Solutions@Peaceathomeparenting.com
Ages
School AgeTeens & Young Adults
Tags
communication
Recorded Workshop
School Refusal: What’s Important to Know and What Can I Do? (2025)
While school refusal is often viewed as misbehavior, in most cases students are simply too anxious to enter the school environment. This class will help you define the problem and apply strategies to work with your child and the school in ways that encourage compassion and confidence.
School refusal, also known as school avoidance, is a misunderstood and complex challenge. While school refusal is often viewed as misbehavior, in most cases students are simply too anxious to enter the school environment. In some cases, students have trouble leaving their homes at all. Children with school refusal behaviors often may complain of physical symptoms such as headaches or stomach aches before school, or repeatedly ask to visit the school nurse.
Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
Is your child having difficulty in school with social skills, behavior, and/or academics?
Are you wondering what you can do about your concerns?
Not sure where to turn about these issues?
This workshop will help you work with your child’s teacher and/or school to effectively address the learning and/or development challenges you see in your child. Watching your child struggle in school can be hard, especially if you don’t know how to help. Join Peace at Home experts and other parents in this virtual workshop. We’ll discuss practical strategies to help your child become their most successful self at school.
Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
For additional support, check out the Quick Video Solutions Library, Connection= Cooperation. Explore the Video Solutions and Handouts for all the classes including Build Extraordinary Relationships with You School Age Child through Daily Conversations, Be Your Child’s Calm Center: How Your Emotions Affect Your Child’s Behavior
Ages
School Age
Tags
schoolschool success
Recorded Workshop
How to Talk with Your School to Support Your Child’s Success (2025)
Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.
Healthy social emotional skills (SES) are learned and reinforced when schools and families work together consistently and with good communication. Social emotional skills help kids learn to: manage feelings, develop an awareness of others, make good decisions, and form healthy relationships
Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides atSolutions@Peaceathomeparenting.com.
Find related solutions in our Inspire School Success for Elementary Students Library – check out the class titles, School Success: Inspire Motivation and Engagement and Understand Executive Functions, Emotions, and Self-Regulation