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Course Tag: anxiety

Quick Video Solution Library

School Success

Experts

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

This Quick Video Solution Library offers inspiration and strategies you can use to help your child enter the classroom with confidence, character, and the tools they need to succeed. Help your child regulate their emotions and communicate effectively so that they can engage and learn. Parents, students, and teachers have all endured a challenging few years that has led to academic and social loss for many. This library covers clear, actionable ways to inspire meaningful conversations and develop routines at home that support social-emotional health, reduce conflict, and foster a sense of gratitude and safety.

Click on a title to access the video and handouts

Ages
School Age Teens & Young Adults
Tags
academic loss adhd anxiety autism brain development communication current events emotions forgetful gifted students homework messy motivation Neurodiversity (ADHD/ASD) news organized relationships remote school school school success worries
Recorded Discussion

Back to School Anxiety: Yours and your Child’s

August 15, 2023 12:00 pm EDT/EST

Experts

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

The transition back to school is good news for some families and a challenge for others. The more relaxed routines of summer will be behind us and the demands of school days arrive.

  • Do you get stressed anticipating how your child(ren) will make the transition?
  • Worried about school performance?
  • Dreading that homework police job you fall into?

Peace At Home founder, Ruth E. Freeman, LCSW collaborates with ADHD, Autism and Anxiety specialist, Aaron Weintraub, MS to bring you strategies that will help you find your calm center and support your kids to start the year with optimism and curiosity. 

  • Click the play button below to watch this previously recorded discussion and download the handout.
  • Explore Peace at Home’s Resource Pages (located in the top menu) for quick video solution libraries. Explore the Video Solutions and Handouts for all the classes.
  • Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, on-demand resources, podcasts, blogs and more. And if you need personalized support, you can connect with an expert for one-on-one support too. Solutions@Peaceathomeparenting.comr
Ages
All, Parent Wellbeing School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety communication rules/routines school
Recorded Workshop

Leave Your Stress at The Door to Make your Home Your Child’s Safe Place

March 09, 2023 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

What can parents do that will really help to protect kids’ mental health? Make home a safe place by recognizing stress and taking steps to manage it. You might be thinking, “What? Of course our home is a safe place.” Think again. Your behavior sets the tone. Every day brings something new to worry over and the blurry lines between work and home make it hard to leave your stress at the door. What your bring home – your kids pick up.  The good news is that the skills you need to manage the anxiety of work, home, and the world are the same.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Connection= More Cooperation Age 6-12 . Explore the Video Solutions and Handouts for all the classes including Be Your Child’s Calm Center: How Your Emotions Affect Your Child’s Behavior and Positive Connections for More Cooperation
Ages
All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety safe stress
Recorded Workshop

Anxious Children: What Really Helps?

October 18, 2022 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Does any of this sound like your child? 

  1. Clinging, crying and/or tantrums when you separate 
  2. Excessive shyness, avoiding social situations 
  3. Constant worry 
  4. Avoiding situations or places because of fears 
  5. Complaints of frequent stomach aches or headaches 
  6. Sudden and frequent panic attacks 

Your child may be struggling with anxiety. And you may feel frustrated and helpless. You are not alone. One in three children will experience an anxiety disorder before adulthood. Unless treated, many will grow up to be anxious adults.

Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety emotions mental health
Recorded Workshop

Mental Health Essentials for Parents: Knowledge and Skills to Support Your Child

October 03, 2022 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

All children are sad, anxious, irritable, or aggressive at times. Occasionally kids find it challenging to sit still, pay attention, or interact with others. In most cases, these are just typical phases in their development. However, these behaviors may indicate a more serious problem in some children. Without attention, these mental health conditions can prevent children from reaching their full potential. 

Whether your child is doing fine and you want to prevent future mental health issues, or just doesn’t seem like their usual self, or has actually declared concerning thoughts, you can help.  

  • Click the button above to watch the recording of this previously hosted discussion.  Learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • New To Peace at Home? Register for free using the “New to Peace at Home” button above and watch this Workshop for free too.
  • For additional support, check out the Quick Video Solutions Library, Parenting Principles for Progress not Perfection Explore the Video Solutions and Handouts for all the classes including  The kids are Not Alright: 7 Steps to Make Your Home Their Safe Place, Be Your Child’s Calm Center: Techniques to Calm the Brain.
Ages
All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety depression mental health sad worry
Recorded Workshop

Calm Anxious Children with Mindfulness

May 16, 2022 8:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Parents are feeling especially stretched thin and stressed out during this new normal. Demands are coming at you from many directions while you learn to do almost every daily routine in a new way. Bringing your full attention to the present moment has never been more important nor more challenging. The good news is that there are many simple daily practices that can bring you and your children back to the here and now and have fun doing it.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, ADHD and Autism: Help Your Child Thrive. Explore the Video Solutions and Handouts for all the classes including  Positive Discipline for Children with ADHD: Understand Your Child’s Brain,  Help Your Child with Autism to Make Friends
Ages
All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety calm emotions Health/Wellness mental health mindfulness
Recorded Workshop

Mental Health Essentials for Parents: Knowledge and Skills to Support Your Child (Hartford)

March 03, 2022 12:00 pm EDT
Login to access

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Previously hosted live class exclusively for The Hartford. Access the recording and handouts by clicking on the Course Lesson below.

All children are sad, anxious, irritable, or aggressive at times. Occasionally kids find it challenging to sit still, pay attention, or interact with others. In most cases, these are just typical phases in their development. However, these behaviors may indicate a more serious problem in some children. Without attention, these mental health conditions can prevent children from reaching their full potential. 

Whether your child is doing fine and you want to  prevent future mental health issues, or your child just  doesn’t seem like their usual self, or has actually  declared suicidal thoughts, you can help.  

Ages
Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety confidence depression emotions Health/Wellness mental health teen safety
Recorded Discussion

Talking to Kids about Gun Violence

April 20, 2021 8:00 pm EDT/EST

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Bradford Wiles Bradford Wiles,PhD

Challenges & Solutions

Previously hosted FaceBook Live panel discussion.  Read our summary of this discussion below then click on the lesson to access the video and information about our Experts.

Talking to Kids about Gun Violence explores ways you can help your kids deal with violent events like war and school shootings. Our most important suggestion is to manage what kids are seeing and hearing (online, tv, social media, YouTube videos, TikTok, video games, radio, etc). Even when kids seem engrossed in activities, they are picking up on what is going on around them. Each time young children see an image of a violent act, they believe it is happening at that moment, even if it is the same image shown over and and over again. Watch or just listen to this important previously-recorded discussion.

Having strategies to maintain calm and help our children feel safe in an unpredictable world can help. Please review the handout below for important tips and tools to give you clarity and confidence.

  • Click the play button below to watch this previously recorded discussion and download the handout.
  • Explore Peace at Home’s Resource Pages (located in the top menu) for quick video solution libraries. Explore the Video Solutions and Handouts for all the classes.
  • Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, on-demand resources, podcasts, blogs and more. And if you need personalized support, you can connect with an expert for one-on-one support too. Solutions@Peaceathomeparenting.com
Ages
All, Mental Health School Age School Educator Teens & Young Adults
Tags
anxiety emotions guns news questions school shootings shooting social media stress video games videos
Quick Video Solution Library

Peace at Home Starts Here

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Cora Megan Cora Megan,MA Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Peace At Home’s principles are built on decades of research focused on parent-child relationships and positive outcomes for kids. Give your children and yourself the gift of Peace At Home.

Take care of and focus on yourself, try:

  1. Being Your Child’s Calm Center
  2. Understanding Yourself
  3. Focusing on Connection and Curiosity
  4. Teaching and Modeling Kindness and Compassion

Build on that foundation with these 5 essential strategies to help your family thrive:

  1. Create Rules, Routines, Rhythms and Rituals with Your Family
  2. Recognize the Power of Play and Playfulness
  3. Strengthen Your Child’s Emotional Intelligence
  4. Create Problem Solvers
  5. Signal Safety to Your Child

Read more about Peace at Home’s Parenting Principles.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts (log in to access the content).

Bookmark our Peace at Home Starts Here Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together. 

Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety attachment behavior calm co-parenting communication cooperation depression divorce emotions feelings grandchildren grandparents helicopter misbehavior parenting styles patience perfectionism self care separated step parent stress trauma
Quick Video Solution Library

Middle & High School Success

Experts

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Navigating the middle and high school years can be a challenging journey for both parents and students. This quick video library offers inspiration and practical solutions to help you support tweens’ or teens’ academic, social, and emotional growth. Discover strategies to foster confidence, cultivate character, and equip your child with the tools they need to thrive in the classroom and beyond. This series covers clear, actionable ways to inspire meaningful conversations and develop routines at home that support social-emotional health, reduce conflict and foster a sense of gratitude, safety, and motivation. 

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts (log in to access the content).

Bookmark our K-12 Success Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together.

Ages
Teens & Young Adults
Tags
academic loss adhd anxiety appreciation autism behavior brain development college communication current events emotions feelings gifted students graduation gratitude homework motivation Neurodiversity (ADHD/ASD) problem solving relationships remote school resilience safety school self care stress

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