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Course Tag: safety

Live Interactive Workshop

Raising Happy, Resilient Kids: Parenting with Optimism and Confidence

November 06, 2025 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Does it ever feel like your child believes the next new toy, gadget, or pair of cool sneakers will finally make them happy? You’re not alone – we’ve all been there! Sure, those shiny new things might spark joy for a day or two, but what about lasting happiness?

What really makes our kids happy in the long run? Too often, we get swept up in what ads and social media claim will bring joy. It turns out the secret to raising a happy child isn’t found at the mall or in the toy aisle, but in something much more meaningful. We start by learning the difference between pleasure and happiness for both our kids and ourselves.

Research shows that more “stuff” doesn’t lead to real, lifelong happiness. Instead, raising truly happy kids comes from nurturing their inner strengths. Optimism – a hopeful, positive outlook on life – and resilience – the ability to bounce back from challenges – are skills strongly linked to children’s well-being and future success.

The good news is that even though every child has their own temperament, parents can easily help boost these traits. In this fun and practical workshop, we’ll explore simple day-to-day strategies to grow your child’s optimism and resilience (and your own!). 

Best of all, you’ll gain the confidence to set loving limits on all that “stuff” and refocus on what really counts for a happy family. Imagine feeling sure of yourself when you say “enough” to new toys and instead share experiences that make your child light up from the inside out. Whether your child is a toddler, a teen, or somewhere in between, these ideas will help parents of all age groups create a more joyful, connected home. Join Peace at Home founder Ruth Freeman, LCSW and discover how focusing on optimism and resilience can bring more smiles (and fewer gimmies) into your family’s life!

  • Click the button above to register for this virtual, Interactive workshop.
  • Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
  • After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
  • For additional support, check out the School Age Resource Page with quick videos, handouts, recorded workshops, podcasts and more.  (log in to access the content).
  • Questions? Please email us at Solutions@Peaceathomeparenting.com.
Ages
School Age
Tags
cooperation health safety
Live Interactive Workshop

Gummies, Vaping, Nicotine and Cannabis: What Teens Know and Parents NEED to Know_MIT Exclusive

November 03, 2025 12:00 pm EDT/EST
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Experts

Avatar photo Jonathan Beazley,LADC, LMFT Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

A lot has changed since you were a kid.

Today’s teens face a rapidly shifting landscape of substance use—from flavored vapes and high-potency cannabis products to THC-infused sodas and colorful gummies that look like harmless candy. These products are easily accessible, cleverly marketed, and often perceived as “safer” alternatives, even though the risks are real and rising.

You’ll explore why adolescence naturally invites risk taking, how substances like nicotine and cannabis affect developing brains, and how to recognize the difference between experimentation and early signs of addiction. Whether your child is substance-free or already experimenting, this workshop will equip you with the tools to respond calmly, clearly, and effectively. When you’re informed, connected, and proactive, you can make a powerful difference.

Join Jonathan Beazley, LADC, LMFT, and Ruth Freeman, LCSW, founder of Peace At Home Parenting, for this interactive workshop, which combines clinical expertise with real-world strategies to help you support your teen without shame or fear.

If you have questions or topics you’d like addressed during the session, email us at Solutions@PeaceAtHomeParenting.com. You can also ask questions throughout the session.

  • Click the button above to register for this virtual, Interactive workshop.
  • Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
  • After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
  • For additional support, check out MIT’s Peace at Home Parenting Solutions Center. You may want to start here: Teen and Young Adult Resource Guide, where you will find quick videos, recorded workshops, podcasts and articles. (log in to access the content)
  • Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • MIT is committed to providing an environment that is accessible and inclusive for individuals with disabilities. If you need a disability-related accommodation for this event, please email worklife@mit.edu.
Ages
All, Mental Health School Age Teens & Young Adults
Tags
alcohol drugs safety
Quick Video Solution Library

Helping Educators Support Student Success

Experts

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Equip Students with the Confidence, Character, and Tools They Need to Thrive

At Peace At Home Parenting Solutions, we understand that student success is about more than just academics. Emotional regulation, executive function, and resilience play a vital role in learning and overall well-being. We offer practical, research-based strategies that educators can use to help students feel more confident, engaged, and ready to learn. Explore the library below for strategies to partner with parents and support student success.


Ages
School Educator
Tags
character college connection conversation emotion feelings goals graduation home identity independence motivation news relationship safety school success understanding values
Quick Video Solution Library

Teens – How to Support, Inspire, and Connect

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Autum Cloud Ingram Peace at Home Parenting Expert Autumn Cloud-Ingram,LCSW Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd Peace at Home Expert Sophie Hornick Sophie Hornick,MS, CCLS

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

The teenage years can be exciting times of growth, but can be a strain on your relationship. As your child enters the tween and teen years their brain changes in ways that cause them to find their tribe of peers. This may mean that they are less likely to seek the advice and validation of adults but it doesn’t mean they don’t need your calm, consistent guidance.

Click on the title below to access the video and handouts.

Ages
Teens & Young Adults
Tags
behavior brain development character communication conversation discipline emotions feelings health independence listening misbehavior relationship romance rules safety self care sex talking values
Recorded Workshop

Raise Happy Children: Parenting for Optimism and Resilience (OMG)

November 13, 2024 2:00 pm EDT
Take This Workshop

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Parents sometimes feel discouraged when their children want more toys, the newest technology, or the coolest sneakers that they believe will make them really happy. And maybe those things will work…for a few hours or a couple of days. How often do we get caught up in what media tells us will bring joy into our lives? 

Let’s explore what really makes our kids happy?

Research tells us that “things” don’t really make us happy. While temperament is inborn, parents can actually help children increase optimism (positive outlook and hopefulness) and resilience (ability to effectively bounce back from challenges). These capacities are strongly connected to well-being and success.

Let’s examine your day to day interactions and consider approaches that will increase these important traits in yourself and your children. You will also gain the courage to set limits on “stuff” and focus on what counts in building a happy family. 

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library. Explore the Video Solutions and Handouts for all the classes.
Ages
School Age
Tags
cooperation health safety
Quick Video Solution Library

Social Media & Screen Time

Experts

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Cora Megan Cora Megan,MA

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Many parents struggle to know how much screen time to allow their kids to have, how old their kids should be when they begin using social media, and how to navigate conflict surrounding phone and video game use.

Additionally, the U.S. Surgeon General’s Advisory Report indicates that nearly all teens use social media and we cannot conclude it is safe for their mental health. In the context of our ongoing national pediatric mental health crisis, we must come together to address these important issues. This library of quick videos provides answers to your questions about screen time and social media use at various ages of your child’s development.

This Series should follow Peace at Home Starts Here and is complemented by our Social Media resource page. Explore all our resource pages and complete Quick Video Solutions Libraries, with even more tools to give you clarity and confidence. Let’s do this together. 

Click on the title below to access the video and handouts.

Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
behavior brain development character communication conversation discipline emotions feelings health independence listening misbehavior relationship romance rules safety self care sex talking values
Quick Video Solution Library

Social Media & Screen Time

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Autum Cloud Ingram Peace at Home Parenting Expert Autumn Cloud-Ingram,LCSW Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd Peace at Home Expert Sophie Hornick Sophie Hornick,MS, CCLS Peace at Home Parenting Expert Cora Megan Cora Megan,MA

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Many parents struggle to know how much screen time to allow their kids to have, how old their kids should be when they begin using social media, and how to navigate conflict surrounding phone and video game use.

Additionally, the U.S. Surgeon General’s Advisory Report indicates that nearly all teens use social media and we cannot conclude it is safe for their mental health. In the context of our ongoing national pediatric mental health crisis, we must come together to address these important issues. This library of quick videos provides answers to your questions about screen time and social media use at various ages of your child’s development.

Peace At Home is possible, one step at a time. And remember progress, not perfection.

For more guidance, start with Peace at Home Starts Here. Then check out all our resource pages , Quick Video Libraries, and Search Tool. Find the answers and compassionate support to give you clarity and confidence. Let’s do this together. 

Click on a title below to access the video and handouts (log in to access the content).

Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
behavior brain development character communication conversation discipline emotions feelings health independence listening misbehavior relationship romance rules safety self care sex talking values
Recorded Workshop

Communicate and Connect: Reduce Your Teen’s Risky Behavior (MIT Exclusive)

December 02, 2024 12:00 pm EDT/EST
Login to access

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Studies show that youth who feel they can talk with their parents are 42% less likely to engage in risky behaviors such as promiscuity, using substances, and aggression toward others. However, it’s easy to have breakdowns when talking with teens, especially about their struggles. Join Peace At Home founder, Ruth E. Freeman, LCSW, and seasoned adolescent clinician and UAreHeard founder, Marc Lehman, LMFT, as they share ways to communicate with your tween or teen by applying strategies that work. Bring your questions and get answers on the spot.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Explore our resource Quick Video Solutions Library, Support, Inspire and Connect with your Teen
  • Email our Parent Guides at Solutions@Peaceathomeparenting.com to sign up for free 1:1 Coaching sessions or be connected with the specific resources you need.
Ages
Teens & Young Adults
Tags
alpha generation communication connection power struggles safety teens
Recorded Workshop

Understand and Support Your Neurodivergent Child: From Misbehavior to Stress Response (2025)

February 15, 2024 12:00 pm EDT/EST

Expert

Peace At Home Parenting Expert Michelle Sebak Michelle Sebak,MS

Challenges & Solutions

We often view kids’ challenging behaviors as misbehavior – that is on purpose or even manipulation to gain or avoid something. This point of view is sadly common in families and even in schools. In order to correct the behavior we don’t want, we tend to “discipline” our children which commonly means consequences, time-outs or punishment. Even though largely outdated and sometimes harmful, most adults believe that these approaches “teach” children to behave in more appropriate or expected ways. 

In contrast, science tells us that what is often viewed as misbehavior is actually a stress response. When a child feels stressed or unsafe on the inside, challenging behaviors are what we see on the outside. And neurodivergent children, like those with Autism or ADHD, are even more vulnerable to feeling stressed than neurotypical children. Let’s work on this together.

  • Click the play button below to watch tor just listen to he recording of this previously hosted workshop.  Learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library,  ADHD and Autism: Help Your Child Thrive Explore the Video Solutions and Handouts for all the classes including  Help Your Child with Autism to Make Friends,  Positive Discipline for Children with ADHD: Understand Your Child’s Brain
Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication safety support
Recorded Workshop

Help Your Young Child Feel Safe and Secure

July 24, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD

Challenges & Solutions

Children look to their parents and caregivers for signals of whether their world is safe or dangerous. Join this live, interactive workshop to gain essential strategies to support your child’s feelings of optimism and security. 

Signaling safety to our children is an essential principle of peace at home. It is important to recognize the nature of your own anxious responses and have tools to manage those.  Children need family life to remain pleasurable and playful even in uncertain times. When you understand how to signal to your child that they are safe, you are better able to protect their mental health.  Research shows that a child who feels safe with their parents and caregivers will grow and develop positively, and naturally use social-emotional strategies to solve problems.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com
  • Find related solutions in our Toddler Routines, Transitions, Emotions & More library – check out the classes titled Kids Listen Best when Parents are Playful and Routines that Support Toddlers to Eat Play Sleep.
Ages
Toddlers & Preschoolers
Tags
communication emotions safe safety

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