Course Type: Recorded Workshop

Recorded Workshop

Fertility Issues and the Holidays: Manage Expectations and Find Your Coping Strategies OMG Exclusive

December 11, 2024 1:00 pm EDT/EST
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Expert

Peace at Home Parenting Expert Anna Koehle Anna Koehle,MA

Challenges & Solutions

Navigating fertility issues during the holiday season can be especially challenging. We will explore how to recognize feelings of grief and loss during this season and how to create healthy boundaries with friends and family — including attending gatherings, gift-giving, and sharing information about treatment. Together we will consider strategies for managing the stress of fertility care and treatment during this time of year. We’ll wrap up with a discussion about managing expectations and finding our healthy coping strategies.  

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
  • If you have questions or are looking for support email our Parent Guides at Solutions@Peaceathomeparenting.com.
Ages
All, Parent Wellbeing Prenatal & Infant
Tags
emotions Health/Wellness mental health self care
Recorded Workshop

Raise Happy Children: Parenting for Optimism and Resilience (OMG)

November 13, 2024 2:00 pm EDT
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Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Parents sometimes feel discouraged when their children want more toys, the newest technology, or the coolest sneakers that they believe will make them really happy. And maybe those things will work…for a few hours or a couple of days. How often do we get caught up in what media tells us will bring joy into our lives? 

Let’s explore what really makes our kids happy?

Research tells us that “things” don’t really make us happy. While temperament is inborn, parents can actually help children increase optimism (positive outlook and hopefulness) and resilience (ability to effectively bounce back from challenges). These capacities are strongly connected to well-being and success.

Let’s examine your day to day interactions and consider approaches that will increase these important traits in yourself and your children. You will also gain the courage to set limits on “stuff” and focus on what counts in building a happy family. 

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library. Explore the Video Solutions and Handouts for all the classes.
Ages
School Age
Tags
cooperation health safety
Recorded Workshop

Be Your Child’s Calm Center: How to Stay Calm When Your Child is Stressed (OMG)

October 22, 2024 2:00 pm EDT/EST
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Expert

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Do you sometimes feel overwhelmed by your child’s big emotions or challenging behaviors? 

Do you find yourself struggling to stay calm? 

You are not alone. 

Human beings are built to reflect each other’s emotions. When our children display intense feelings and behaviors, our brains naturally reflect those. You probably start to feel stressed, angry, fearful, or overwhelmed just like your kids. And you can’t help your child solve their problem or manage their behaviors if your own brain is stressed. So what can you do differently? You will learn practical strategies to help you be a calm center for your child’s emotional world.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.  
  • For additional support, check out the Quick Video Solutions School Age Library, Connection = Cooperation.  Explore the Video Solutions and Handouts for all the classes.
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
Ages
School Age
Tags
calm connection cooperation emotions health/ wellness mental health
Recorded Workshop

Mental Health Essentials for Parents: Knowledge and Skills to Support Your Child (Yale WorkLife)

October 16, 2024 12:00 pm EDT/EST

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

The parent-child relationship is the most powerful mental health intervention known to humankind. – Bessel van der Kolk, MD

All children are sad, anxious, irritable, or aggressive at times. Occasionally kids find it challenging to sit still, pay attention, or interact with others. In most cases, these are just typical phases in their development. However, these behaviors may indicate a more serious problem in some children. Without attention, these mental health conditions can prevent children from reaching their full potential.  Whether your child is doing fine and you want to prevent future mental health issues, or just doesn’t seem like their usual self, or has actually declared concerning thoughts, you can help. 

Join Peace at Home Founder, Ruth Freeman, LCSW, for this important workshop.

Ages
All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers
Tags
mental health
Recorded Workshop

College Kids Home for the Summer: Navigate New Dynamics, Set Goals & Prepare for Fall

April 09, 2025 7:30 pm EDT/EST
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Expert

Peace At Home Parenting Expert Marc Lehman Marc Lehman,LMFT

Challenges & Solutions

As your college student returns home for the summer, navigating the changing parent-child dynamic can be a challenge. This class provides practical tips for parents to help their returning young adult make the most of the summer break and prepare for the fall semester.

Learn how to set boundaries, communicate effectively, and foster independence as your college teen becomes an adult. Discuss financial considerations, including cutting back support and encouraging employment. Gain insights on checking in about the previous year and setting goals for the new term. Whether you’re struggling with a restless teen, yearning for more quality time with your child, or worried about your college student’s mental health, this class will equip you for a successful summer and fall.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com
Ages
Teens & Young Adults
Tags
college freshman college students mental health summer vacation
Recorded Workshop

Post-Break Transition: Building Resilience and Learning from Setbacks

January 29, 2025 7:00 pm EDT/EST
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Expert

Peace At Home Parenting Expert Marc Lehman Marc Lehman,LMFT

Challenges & Solutions

As your college freshman heads back to campus after winter break, they may be experiencing a mix of emotions—from excitement to anxiety. This workshop is designed to empower parents with practical strategies to support their student’s mental health, academic success, and overall well-being during this transitional period.

You’ll learn how to engage in constructive, supportive conversations about challenges or missteps from the first semester, and discover effective ways to encourage healthy coping strategies and resilience.

Whether your student is navigating academic hurdles, social pressures, or mental health struggles, this class will provide the tools you need to ease their re-entry and set them up for a successful and fulfilling second semester. Help your college student build the confidence and skills they need to thrive now and into the future..

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 

Learn more about our Protecting Your College Student’s Mental Health here with live and recorded workshops, quick on-demand videos, access to 1:1 consulting, and more. Gain the clarity and confidence to help you support your young adult through this important time of their lives.

If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages
Teens & Young Adults
Tags
college mental health summer vacation
Recorded Workshop

College Students Home for the Holidays: Tips for Parents

November 19, 2024 7:30 pm EDT/EST
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Expert

Peace At Home Parenting Expert Marc Lehman Marc Lehman,LMFT

Challenges & Solutions

If your college student is coming home for the holidays, there’s likely more to “unpack” than just their laundry. The transition can be challenging for both parents and young adults. In this class, you’ll learn what to expect as your teenager-turned-young-adult adapts back to the rules and routines of family life. Discover strategies for setting boundaries and expectations together. Welcome them with love and care, while preserving your own well-being and the rhythms of your home. Remain curious about their new experiences and newfound independence, while ensuring respect for your household. Whether you’re concerned about curfews, chores, or simply spending quality time together, this class will equip you to make the most of the time your college student is home for the holidays and set the stage for a successful return to campus.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Learn more about our Protecting Your College Student’s Mental Health here with live and recorded workshops, quick on-demand videos, access to 1:1 consulting, and more. Gain the clarity and confidence to help you support your young adult through this important time of their lives.
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
Ages
Teens & Young Adults
Tags
college college freshman home for the holidays mental health teens
Recorded Workshop

Support Your College Freshman’s Mental Health

September 25, 2024 7:30 pm EDT/EST
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Expert

Peace At Home Parenting Expert Marc Lehman Marc Lehman,LMFT

Challenges & Solutions

As your child transitions to college life, their overall wellness is crucial for academic and social success. This comprehensive workshop equips parents with proactive strategies to support their college freshman’s mental health and well-being.

Recognizing that the first year can be filled with new stresses and challenges, we’ll discuss concrete ways to guide your young adult toward healthy habits. Learn how to communicate effectively about the importance of self-care, including balanced eating, sleeping, and exercise routines. Gain insights on managing stress, whether it stems from academic pressures, social dynamics, or the adjustment to independent living.

Importantly, we’ll cover how to set up the necessary support systems before problems arise. Discover how to research and facilitate counseling, coaching, or executive functioning assistance tailored to your college student’s needs. If your child had an IEP or 504 plan in high school, we’ll address how to properly transfer those accommodations. Help your child establish clear communication with professors and campus resources, such as writing centers and tutors, to optimize your student’s chance of thriving.

By adopting a proactive, wellness-focused mindset, you can help your college freshman build the skills to stay in school, excel academically, find their social circle, and become happier during their time on campus. This workshop will empower you to guide your young adult toward developing the habits and support systems that nurture mental and physical well-being. Promoting your college freshman’s mental health and overall wellness will position your student for success, both in and out of the classroom, throughout their first year and beyond.

Join us for this one workshop by clicking the button above, or

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Explore our series on Supporting Your College Student’s Mental Health with five workshops, quick on-demand videos, access to 1:1 consulting, and more. Click here to learn more and register. Gain the clarity and confidence to help you support your young adult through this important time of their lives.
  • Questions or looking for something in particular? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
Ages
Teens & Young Adults
Tags
college college freshman mental health
Recorded Workshop

So you’ve dropped your child off at college…now what?

August 28, 2024 7:30 pm EDT/EST
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Experts

Peace At Home Parenting Expert Marc Lehman Marc Lehman,LMFT Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD

Challenges & Solutions

For many first-year college students, the dramatic number of new experiences coupled with poor self-care can result in heightened emotional stress and increased mental health challenges. This workshop will empower you with tools to support your college freshman after drop-off. Seasoned experts, who have worked with college freshmen across the country for years, will share insights into the common obstacles and experiences of new college students, from managing academic demands to navigating social dynamics. Gain practical strategies to help your college student develop the skills and habits needed to thrive, both in and out of the classroom.

We’ll cover techniques for communicating effectively with your college freshman, setting appropriate boundaries, and fostering independence. Discover how to provide the right balance of support and space as they adapt to campus life. Identify healthy ways to encourage self-care, stress management, and help-seeking behaviors.

We recognize that the emotional journey for parents doesn’t end when you wave goodbye and leave your child at college. In fact, the transition can be just as challenging for parents as it is for first-year students. This workshop will also help you unpack common emotional experiences of parents, from feelings of loss and worry to the desire to stay involved. Gain strategies to manage these complex emotions with self-compassion.

As your teenager becomes a young adult and enters college, your role may be changing, but your importance has not diminished. While this is a time to allow your child to develop greater independence, you can still help to support their emotional wellbeing. In this class, you will learn when to lean in and when to step back. Leave this workshop with the tools to support your college freshman after drop-off and continue to care for yourself.

Watch this one workshop recording by clicking the button above, or register for our series of five on a special portal with quick on-demand videos, access to 1:1 consulting, and more. Click here to learn more and register. Gain the clarity and confidence to help you support your young adult through this important time of their lives.

Ages
Teens & Young Adults
Tags
college college freshman graduation teens young adult
Recorded Workshop

504’s and IEPs – What’s the Difference and How Can They Help My Child? (2025)

July 26, 2023 8:00 pm EDT/EST

Expert

Peace At Home Parenting Expert Andrea Brinnel Andrea Brinnel,Ed.D.

Challenges & Solutions

Are you concerned about your child’s progress in school but afraid to have your child “labeled”? Are you new to the process and feel confused about how special education works? Is your child already receiving special education services, but you’re still feeling confused? 

You are not alone. The world of Special Education is important to our children, but can be quite mysterious to parents.

This class will help you understand the laws behind your child’s rights. You will learn about what to expect from two different kinds of services for children with disabilities: 504 Plans and Individual Education Programs (IEPs).The difference between the two is confusing to many parents. It’s important, however, to recognize the difference so you can be an effective part of your child’s planning team and so you can evaluate whether your school is effectively meeting your child’s needs. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Libraries Teens Support, Inspire and Connect and School Age Connection  = Cooperation , Explore the Video Solutions and Handouts for all the classes
Ages
School Age Teens & Young Adults
Tags
academic loss goals learning motivation school school success