Course Type: Quick Video Solution Library

Quick Video Solution Library

Support Your College Student’s Mental Health

Experts

Peace At Home Parenting Expert Marc Lehman Marc Lehman,LMFT Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD

Challenges & Solutions

This quick video library offers expert tips for parents to address the mental health challenges college students face. Taken from our series of live classes, these short videos provide practical solutions for common concerns like adjusting to college life, managing homesickness, and handling academic stress. We also cover holiday transition tips, strategies for a successful first semester, and how to set boundaries and make the most of summer vacation. Whether you’re navigating the emotional challenges after the college drop-off, supporting your student through stressful times, or helping them for new transitions, this library provides quick answers to your college parenting questions.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts (log in to access the content).

Bookmark our Support Your College Student Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together.

Ages
Teens & Young Adults
Tags
college mental health transition young adults
Quick Video Solution Library

Social Media & Screen Time

Experts

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Cora Megan Cora Megan,MA

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Many parents struggle to know how much screen time to allow their kids to have, how old their kids should be when they begin using social media, and how to navigate conflict surrounding phone and video game use.

Additionally, the U.S. Surgeon General’s Advisory Report indicates that nearly all teens use social media and we cannot conclude it is safe for their mental health. In the context of our ongoing national pediatric mental health crisis, we must come together to address these important issues. This library of quick videos provides answers to your questions about screen time and social media use at various ages of your child’s development.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts.

Bookmark our Social Media & Screen Time Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together.

Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
behavior brain development character communication conversation discipline emotions feelings health independence listening misbehavior relationship romance rules safety self care sex talking values
Quick Video Solution Library

Social Media & Screen Time

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Autum Cloud Ingram Peace at Home Parenting Expert Autumn Cloud-Ingram,LCSW Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd Peace at Home Expert Sophie Hornick Sophie Hornick,MS, CCLS Peace at Home Parenting Expert Cora Megan Cora Megan,MA

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Many parents struggle to know how much screen time to allow their kids to have, how old their kids should be when they begin using social media, and how to navigate conflict surrounding phone and video game use.

Additionally, the U.S. Surgeon General’s Advisory Report indicates that nearly all teens use social media and we cannot conclude it is safe for their mental health. In the context of our ongoing national pediatric mental health crisis, we must come together to address these important issues. This library of quick videos provides answers to your questions about screen time and social media use at various ages of your child’s development.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts (log in to access the content).

Bookmark our Social Media & Screen Time Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together.

Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
behavior brain development character communication conversation discipline emotions feelings health independence listening misbehavior relationship romance rules safety self care sex talking values
Quick Video Solution Library

Parent WellBeing

Experts

Peace at Home Parenting Expert Stephanie Rondeau Stephanie Rondeau,MS, LAT, ATC, CSCS, CHC Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

In the midst of parenting demands, taking care of yourself can often take a backseat. However, prioritizing your own well-being is crucial for cultivating a healthy, harmonious family life.

This library serves as a guide to nurturing your physical, mental, and emotional wellness, empowering you (and your parenting partner) to show up as your best self for your children. Explore practical strategies to incorporate self-assement, mindfulness, and self-compassion into your routine, while learning to navigate stress effectively and create sustainable healthy habits.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts.

Bookmark our Peace at Home Starts Here Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together. 

Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
body diet esteem exercise fitness food health mom nutrition self care talking
Quick Video Solution Library

Helping Educators Support Student Success

Experts

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Dana Asby Dana Asby,MA, MEd

Challenges & Solutions

Equip Students with the Confidence, Character, and Tools They Need to Thrive

At Peace At Home Parenting Solutions, we understand that student success is about more than just academics. Emotional regulation, executive function, and resilience play a vital role in learning and overall well-being. We offer practical, research-based strategies that educators can use to help students feel more confident, engaged, and ready to learn. Explore the library below for strategies to partner with parents and support student success.

Email us at Solutions@Peaceathomeparenting.com with any questions or to learn how to bring more Peace at Home Resources to your school.

Ages
School Educator
Tags
character college connection conversation emotion feelings goals graduation home identity independence motivation news relationship safety school success understanding values
Quick Video Solution Library

ABC’s of Potty Learning

Expert

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Potty learning is an exciting milestone that marks your toddler’s journey towards independence and self-care. This library offers a wealth of guidance to support you and your child through this transition. Reflect on your values, explore strategies to determine your child’s readiness, prepare both of you for the process, and navigate the inevitable challenges with patience and positivity. Gain insights into creating routines that promote success, addressing setbacks, and celebrating accomplishments along the way.

Start with our Quick Video Solutions below – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts.

Bookmark our Toddler’s & Preschooler’s Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together. 

Ages
Toddlers & Preschoolers
Tags
potty training
Quick Video Solution Library

Baby’s First Year

Experts

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Autum Cloud Ingram Peace at Home Parenting Expert Autumn Cloud-Ingram,LCSW Peace at Home Parenting Expert Cora Megan Cora Megan,MA Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E® Peace at Home Parenting Expert Hanna Brinkhaus Hanna Brinkhaus,MA, LCSW

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

Welcoming a new baby is an extraordinary journey filled with joy, anticipation, and inevitable challenges. This comprehensive library provides invaluable guidance to expectant and new parents, covering the essentials from pregnancy through the first year of your baby’s life. Gain insights into promoting a healthy pregnancy, preparing for labor and delivery, and navigating the emotional and physical transitions of the postpartum period. Learn to recognize and respond to your newborn’s cues, establish nurturing routines, and foster a secure attachment bond.

Start with our Quick Video Solutions below – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts.

Bookmark our Welcome Baby Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together. 

Ages
Prenatal & Infant
Tags
attachment baby birth brain development childcare feeding nursing pregnancy prenatal sleep working
Quick Video Solution Library

Peace At Home Starts Here

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Cora Megan Cora Megan,MA Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Peace At Home’s principles are built on decades of research focused on parent-child relationships and positive outcomes for kids. Give your children and yourself the gift of Peace At Home.

Take care of and focus on yourself, try:

  1. Being Your Child’s Calm Center
  2. Understanding Yourself
  3. Focusing on Connection and Curiosity
  4. Teaching and Modeling Kindness and Compassion

Build on that foundation with these 5 essential strategies to help your family thrive:

  1. Create Rules, Routines, Rhythms and Rituals with Your Family
  2. Recognize the Power of Play and Playfulness
  3. Strengthen Your Child’s Emotional Intelligence
  4. Create Problem Solvers
  5. Signal Safety to Your Child

Read more about Peace at Home’s Parenting Principles.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts.

Bookmark our Peace at Home Starts Here Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together. 

Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety attachment behavior calm co-parenting communication cooperation depression divorce emotions feelings grandchildren grandparents helicopter misbehavior parenting styles patience perfectionism self care separated step parent stress trauma
Quick Video Solution Library

Raising LGBTQIA+ Youth

Experts

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace at Home Parenting Expert Acey Neel Acey Neel,MA, LPC Peace at Home Parenting Expert Poshi Walker Poshi Walker,MSW

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

When your child approaches you to share or process their thoughts and feelings about gender identity or sexual orientation they are trusting you with their deepest sense self. These conversations can spark fears for their wellbeing and it can be a struggle in that moment to know how to respond without rejecting or discounting their experience. Classes in this library will help you prepare for an open, ongoing dialogue with your child or teen that is candid, authentic and supportive.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts.

Bookmark our Raising LGBTQ+ Kids Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together.

Ages
School Age Teens & Young Adults
Tags
communication LGBTQ+ teen safety
Quick Video Solution Library

Protect Your Child’s Mental Health

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Denise Parent Denise Parent,LMFT Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Kim Barton Kimberly Barton,Ph.D

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Mental health literacy is the ability to prevent, recognize and cope with mental health conditions.

Even before the COVID-19 pandemic, mental health disorders were the most common diseases of childhood. Some are even declaring a pediatric mental health emergency. Whether your child is doing fine and you want to prevent future mental health issues, your child just doesn’t seem like their usual self, or your child has actually declared suicidal thoughts, you can help. 

“The parent-child relationship is the most powerful mental health intervention known to humankind.”  – Bessel van de Kolk

In an era of heightened mental health challenges among children and adolescents, this library serves as a powerful resource for parents seeking to nurture their child’s overall well-being. Grounded in the profound impact of the parent-child relationship, this collection empowers you with the knowledge and strategies to foster a positive, mentally-healthy environment in your family. Gain insights into recognizing early signs of distress, understanding the interplay between your mental health and your child’s, and implementing proactive approaches to promote emotional resilience.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts. 

Bookmark our Protecting Your Child’s Mental Health Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together.

Disclaimer: Information shared by Peace at Home Parenting experts is not intended as a replacement for clinical mental health services. Your pediatrician can suggest clinical services or if your child is in crisis, go to your nearest hospital emergency room, call 911 or call 988 the US Suicide and Crisis Lifeline.

Ages
All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication emotions Health/Wellness mental health Neurodiversity (ADHD/ASD)