Quick Video Solution Library Archives - Page 3 of 6 - Peace At Home Parenting Solutions

Quick Video Solution Library

Support Your College Student’s Mental Health

Experts

Marc Lehman,LMFT

Amy Alamar,EdD

Challenges & Solutions

This quick video library offers expert tips for parents to address the mental health challenges college students face. Taken from our series of live classes, these short videos provide practical solutions for common concerns like adjusting to college life, managing homesickness, and handling academic stress. We also cover holiday transition tips, strategies for a successful first semester, and how to set boundaries and make the most of summer vacation. Whether you’re navigating the emotional challenges after the college drop-off, supporting your student through stressful times, or helping them for new transitions, this library provides quick answers to your college parenting questions.

Peace At Home is possible, one step at a time. And remember progress, not perfection.

For more guidance, start with Peace at Home Starts Here. Then check out all our resource pages , Quick Video Libraries, and Search Tool. Find the answers and compassionate support to give you clarity and confidence. Let’s do this together.

Click on a title below to access the video and handouts (log in to access the content).

Ages

Teens & Young Adults

Tags

college mental health transition young adults

Quick Video Solution Library

Social Media & Screen Time

Experts

Amy Alamar,EdD

Aaron Weintraub,MS, Curriculum Advisor

Cora Megan,MA

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Many parents struggle to know how much screen time to allow their kids to have, how old their kids should be when they begin using social media, and how to navigate conflict surrounding phone and video game use.

Additionally, the U.S. Surgeon General’s Advisory Report indicates that nearly all teens use social media and we cannot conclude it is safe for their mental health. In the context of our ongoing national pediatric mental health crisis, we must come together to address these important issues. This library of quick videos provides answers to your questions about screen time and social media use at various ages of your child’s development.

This Series should follow Peace at Home Starts Here and is complemented by our Social Media resource page. Explore all our resource pages and complete Quick Video Solutions Libraries, with even more tools to give you clarity and confidence. Let’s do this together.

Click on the title below to access the video and handouts.

Ages

School Age Teens & Young Adults Toddlers & Preschoolers

Tags

behavior brain development character communication conversation discipline emotions feelings health independence listening misbehavior relationship romance rules safety self care sex talking values

Quick Video Solution Library

Social Media & Screen Time

Experts

Ruth Freeman,LCSW

Autumn Cloud-Ingram,LCSW

Amy Alamar,EdD

Aaron Weintraub,MS, Curriculum Advisor

Dana Asby,MA, MEd

Sophie Hornick,MS, CCLS

Cora Megan,MA

Challenges & Solutions

Peace At Home is possible, one step at a time. And remember progress, not perfection.

Click on a title below to access the video and handouts (log in to access the content).

Ages

School Age Teens & Young Adults Toddlers & Preschoolers

Tags

behavior brain development character communication conversation discipline emotions feelings health independence listening misbehavior relationship romance rules safety self care sex talking values

Quick Video Solution Library

Parent WellBeing

Experts

Stephanie Rondeau,MS, LAT, ATC, CSCS, CHC

Dana Asby,MA, MEd

Challenges & Solutions

Put your oxygen mask on first, to be the best for your children and family. It’s often difficult to prioritize mental and physical wellness for ourselves, especially when life gets busy and stressful. This series complements the Peace at Home Starts Here library and will help you address mental roadblocks, find ways to prioritize mental wellness, sneak movement into a hectic schedule, and treat yourself kindly when challenges arise. Experience greater joy being present, kind to your self and healthy.

Peace At Home is possible, one step at a time. And remember progress, not perfection. Check out our resource pages and complete Quick Video Library, with more tools to give you clarity and confidence. Let’s do this together.

Click on the title below to access the solution video and handouts.

Ages

All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers

Tags

body diet esteem exercise fitness food health mom nutrition self care talking

Quick Video Solution Library

Helping Educators Support Student Success

Experts

Amy Alamar,EdD

Dana Asby,MA, MEd

Challenges & Solutions

Equip Students with the Confidence, Character, and Tools They Need to Thrive

At Peace At Home Parenting Solutions, we understand that student success is about more than just academics. Emotional regulation, executive function, and resilience play a vital role in learning and overall well-being. We offer practical, research-based strategies that educators can use to help students feel more confident, engaged, and ready to learn. Explore the library below for strategies to partner with parents and support student success.

Ages

School Educator

Tags

character college connection conversation emotion feelings goals graduation home identity independence motivation news relationship safety school success understanding values

Quick Video Solution Library

ABC’s of Potty Learning

Expert

JoAnn Robinson,PhD

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Potty learning is a wonderful time for toddlers to learn to care of their bodies in culturally approved ways. Your family will benefit from some reflection about your values, some planning about how to get started, some guidance from resources about persisting when your child seems confused or hesitates, and creation of routines to address the typical challenges. Our ABC’s of Potty Learning library has much to offer and will provide you with the guidance you want every step of the way.

Click on a title below to access the video and handouts.

Ages

Toddlers & Preschoolers

Tags

potty training

Quick Video Solution Library

Baby’s First Year

Experts

JoAnn Robinson,PhD

Autumn Cloud-Ingram,LCSW

Cora Megan,MA

Tanika Eaves,PhD, LCSW, IMH-E®

Hanna Brinkhaus,MA, LCSW

Challenges & Solutions

Welcoming a new baby is an extraordinary journey filled with joy, anticipation, and inevitable challenges. This comprehensive library provides invaluable guidance to expectant and new parents, covering the essentials from pregnancy through the first year of your baby’s life. Gain insights into promoting a healthy pregnancy, preparing for labor and delivery, and navigating the emotional and physical transitions of the postpartum period. Learn to recognize and respond to your newborn’s cues, establish nurturing routines, and foster a secure attachment bond.

Peace At Home is possible, one step at a time. And remember progress, not perfection. Check out Peace at Home Starts Here for our parenting essentials, no matter your child’s age. Explore our resource pages and complete Quick Video Solutions Libraries, with more tools to give you clarity and confidence. Let’s do this together.

Click on the title to access the video and handouts on the topic.

Ages

Prenatal & Infant

Tags

attachment baby birth brain development childcare feeding nursing pregnancy prenatal sleep working

Quick Video Solution Library

Peace At Home Starts Here

Experts

Ruth Freeman,LCSW

Aaron Weintraub,MS, Curriculum Advisor

Cora Megan,MA

JoAnn Robinson,PhD

Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

Peace At Home’s principles are built on decades of research focused on parent-child relationships and positive outcomes for kids. Give your children and yourself the gift of Peace At Home.

Start with these 4 big ideas:

Be Your Child’s Calm Center
Understand Yourself
Focus on Connection and Curiosity
Teach and Model Kindness and Compassion

Put those big ideas into action with these 5 essential strategies to help your family thrive:

Create Rules, Routines, Rhythms and Rituals with Your Family
Recognize the Power of Play and Playfulness
Strengthen Your Child’s Emotional Intelligence
Create Problem Solvers
Signal Safety to Your Child

Read more about Peace at Home’s Parenting Principles and dive in by watching or listening to one of the Quick Video Solutions below. Click on the title below to access the solution video and handouts.

Peace At Home is possible, one step at a time. And remember progress, not perfection. Check out our resource pages and complete Quick Video Library, with more tools to give you clarity and confidence. Let’s do this together. Let’s do this together.

Ages

All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers

Tags

anxiety attachment behavior calm co-parenting communication cooperation depression divorce emotions feelings grandchildren grandparents helicopter misbehavior parenting styles patience perfectionism self care separated step parent stress trauma

Quick Video Solution Library

Raising LGBTQIA+ Youth

Experts

Amy Alamar,EdD

Acey Neel,MA, LPC

Poshi Walker,MSW

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

When your child approaches you to share or process their thoughts and feelings about gender identity or sexual orientation they are trusting you with their deepest sense self. These conversations can spark fears for their wellbeing and it can be a struggle in that moment to know how to respond without rejecting or discounting their experience. Classes in this library will help you prepare for an open, ongoing dialogue with your child or teen that is candid, authentic and supportive.

This Series should follow Peace at Home Starts Here and is complemented by our resource page, Raising LGBTQ+ Kids. Explore all our resource pages and complete Quick Video Solutions Libraries, with even more tools to give you clarity and confidence. Let’s do this together.

Click on a title below to access the solution video and handouts.

Ages

School Age Teens & Young Adults

Tags

communication LGBTQ+ teen safety

Quick Video Solution Library

Protect Your Child’s Mental Health

Experts

Ruth Freeman,LCSW

Denise Parent,LMFT

Aaron Weintraub,MS, Curriculum Advisor

Kimberly Barton,Ph.D

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Mental health literacy is the ability to prevent, recognize and cope with mental health conditions.

Even before the COVID-19 pandemic, mental health disorders were the most common diseases of childhood. Some are even declaring a pediatric mental health emergency. Whether your child is doing fine and you want to prevent future mental health issues, your child just doesn’t seem like their usual self, or your child has actually declared suicidal thoughts, you can help.

“The parent-child relationship is the most powerful mental health intervention known to humankind.” – Bessel van de Kolk

In an era of heightened mental health challenges among children and adolescents, this library serves as a powerful resource for parents seeking to nurture their child’s overall well-being. Grounded in the profound impact of the parent-child relationship, this collection empowers you with the knowledge and strategies to foster a positive, mentally-healthy environment in your family. Gain insights into recognizing early signs of distress, understanding the interplay between your mental health and your child’s, and implementing proactive approaches to promote emotional resilience.

This Series should follow our library Peace at Home Starts Here and is complemented by our Protecting Your Child’s Mental Health Resource Page. Explore all our resource pages and complete Quick Video Solutions Libraries, with more tools to give you clarity and confidence. Let’s do this together.

Click on a title below to access the video and handouts.

Disclaimer: Information shared by Peace at Home Parenting experts is not intended as a replacement for clinical mental health services. Your pediatrician can suggest clinical services or if your child is in crisis, go to your nearest hospital emergency room, call 911 or call 988 the US Suicide and Crisis Lifeline.

Ages

All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers

Tags

communication emotions Health/Wellness mental health Neurodiversity (ADHD/ASD)