Courses Archive - Peace At Home Parenting Solutions

Live Interactive Workshop

Baby Brain Development: How Parents Shape Sleep, Eating & Play and So Much More_MIT Exclusive

December 08, 2025 12:00 pm EDT/EST

Expert

JoAnn Robinson,PhD

Challenges & Solutions

From soothing a fussy baby to supporting healthy sleep and joyful play, your everyday interactions shape your baby’s growing brain in powerful ways.

Join Peace at Home Parenting expert JoAnn Robinson, PhD to explore how your presence, calm, and connection support your infant or toddler’s development, and why those early moments matter more than you think.

This workshop will provide you with practical tools to help your child eat, sleep, and play with greater ease, while building the foundation for emotional security, learning, and resilience that lasts a lifetime. You’ll also learn how to respond to fussiness with confidence, manage your own stress, and create the kind of loving, safe environment that young brains need most.

If you have questions or topics you’d like addressed during the session, email us at Solutions@PeaceAtHomeParenting.com. You can also ask questions throughout the session.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, check out these Peace at Home Resource Guides with quick video libraries, handouts, recordings, blogs, podcasts and more: Welcome Baby and Toddlers and Preschoolers (log in to access the content).
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

Prenatal & Infant Toddlers & Preschoolers

Tags

baby brain development feeding sleep

Live Interactive Workshop

Help Your Child Get Organized: Support Executive Function with Confidence_MIT Exclusive

November 14, 2025 12:00 pm EDT/EST

Expert

Hilary Ben-Ami,MS

Challenges & Solutions

Is your tween or teen constantly misplacing assignments, forgetting deadlines, or struggling to manage time? If your home is a cycle of nagging, reminding, and frustration—you’re not alone.

Join Peace At Home expert Hilary Ben-Ami MS for this interactive workshop that will help you understand the root causes of disorganization, especially when executive function skills are involved. You’ll learn what executive functioning really means, how it affects teens with or without ADHD, and why anxiety or depression can make it even harder to stay on track.

Walk away with practical, compassionate strategies you can use right away—no more power struggles, just real support that helps your teen gain confidence and control over their responsibilities.

If you have questions or topics you’d like addressed during the session, email us at Solutions@PeaceAtHomeParenting.com. You can also ask questions throughout the session.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, check out these resource guides, School Age Kids and K-12 School Success Resource Guides, where you will find quick videos, recorded workshops, podcasts, and more. (log in to access the content)
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

School Educator Teens & Young Adults

Tags

adhd goals homework learning organized school success

Live Interactive Workshop

Gummies, Vaping, Nicotine and Cannabis: What Teens Know and Parents NEED to Know_MIT Exclusive

November 03, 2025 12:00 pm EDT/EST

Experts

Jonathan Beazley,LADC, LMFT

Ruth Freeman,LCSW

Challenges & Solutions

A lot has changed since you were a kid.

Today’s teens face a rapidly shifting landscape of substance use—from flavored vapes and high-potency cannabis products to THC-infused sodas and colorful gummies that look like harmless candy. These products are easy to access, cleverly marketed, and often seen as “safer” alternatives, even though the risks are very real.

In this honest and eye-opening session, we’ll explore why adolescence naturally invites risk-taking, how substances like nicotine and cannabis affect developing brains, and how to recognize the difference between experimentation and early signs of addiction. Whether your child is substance-free or already experimenting, you’ll leave with practical tools to respond with calm, clarity, and connection.

Because when you’re informed, connected, and proactive, you can make a powerful difference.

Join Jonathan Beazley, LADC, LMFT and Ruth Freeman, LCSW, founder of Peace At Home Parenting for this interactive workshop which combines clinical expertise with real-world strategies to help you support your teen without shame or fear.

If you have questions or topics you’d like addressed during the session, email us at Solutions@PeaceAtHomeParenting.com. You can also ask questions throughout the session.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, check out MIT’s Peace at Home Parenting Solutions Center. You may want to start here: Teen and Young Adult Resource Guide, where you will find quick videos, recorded workshops, podcasts and articles. (log in to access the content)
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

All, Mental Health School Age Teens & Young Adults

Tags

alcohol drugs safety

Live Interactive Workshop

Struggling in School: Support Your Child’s Special Education Process (IEP, 504)_MIT Exclusive

October 24, 2025 12:00 pm EDT/EST

Expert

Andrea Brinnel,Ed.D.

Challenges & Solutions

Are you worried about your child’s progress in school, but unsure where to turn? Confused by special education terms or nervous about labeling your child?

You’re not alone. Special education services can be essential—but navigating the system is often overwhelming for families.

Join Peace at Home expert Andrea Brinnel, Ed.D., for a live, interactive workshop designed to help you understand your child’s rights and build your confidence as an advocate. You’ll gain practical tools to navigate the process, understand the support your child is entitled to, and collaborate more effectively with your school.

You’ll learn the essentials of special education law and how to advocate effectively for your child. We’ll break down the difference between 504 Plans and IEPs, explain what services schools are required to provide, and help you feel more confident as a partner in your child’s learning journey.

If you have questions or topics you’d like addressed during the session, email us at Solutions@PeaceAtHomeParenting.com. You can also ask questions throughout the session.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, explore our K-12 School Success Resource Guide with quick videos, recorded workshops, podcasts and more. (log in to access the content)
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

School Age Teens & Young Adults

Tags

academic loss adhd autism goals learning school school success

Recorded Workshop

Be the Anchor Your Child Needs in a Turbulent World – Yale Exclusive

June 04, 2025 12:00 pm EDT/EST

Experts

Tanika Eaves,PhD, LCSW, IMH-E®

Ruth Freeman,LCSW

Challenges & Solutions

The world can often feel overwhelming, for us as parents and even more so for our children. From unsettling news headlines to the stresses of daily life, kids today face more uncertainty than ever. As a parent, you may wonder: How can I help my child feel safe, secure, and resilient in the face of so much instability?

In this confidence-building workshop, you’ll gain practical science-backed tools and insights to become your child’s source of calm and strength.

By the end of this workshop, you’ll walk away feeling confident in your ability to create a stable, nurturing environment where your child can thrive. Learn how to be the steady, reassuring presence your child needs.

Click the button below to watch the recording of this previously hosted workshop.
For additional support, check out the Peace at Home Starts Here Resource Page with quick videos, handouts, recorded workshops, podcasts and more (log in to access the content).
Questions? Email Solutions@Peaceathomeparenting.com.

Ages

All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers

Tags

communication emotions mental health

Live Interactive Workshop

How to Set Tech Boundaries Without Losing Your Child’s Trust: A Parent’s Guide to Screen Time, Group Chats, and Social Media

September 09, 2025 12:00 pm EDT/EST

Take This Workshop

Expert

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Is your child glued to their phone—and growing more distant? Are you feeling overwhelmed by group chats, screen time battles, and emotional outbursts tied to social media? You’ve probably already discovered that the solution is not stricter punishments. What really helps is building a stronger connection with your child or teen.

Join Peace at Home ExperAaron Weintraub, MS for this powerful and practical parenting workshop. You’ll learn how to set healthy tech boundaries without damaging trust. Discover how to move from conflict to cooperation by teaching your child (especially daughters) emotional awareness, digital safety, and mindful habits—with you as their guide, not their warden.

And remember the good news—technology is an incredible asset for kids when used intentionally. From learning apps and research tools to creative expression, social support, and safe identity exploration, tech can help your child grow, connect, and thrive in ways previous generations couldn’t have imagined.

When we shift from fear to curiosity—and from control to collaboration—we create space for kids to build a healthy, balanced relationship with technology that supports both their mental health and personal development.

Join us and learn how to parent from a place of connection—so your child learns to thrive both online and off.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, try out the Peace at Home search tool or explore our Social Media and Screen Time resource page with quick videos, handouts, workshop recordings and more (log in to access the content).
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

School Educator Teens & Young Adults Toddlers & Preschoolers

Tags

screen time social media technology

Live Interactive Workshop

Building Bonds: How to Guide Positive Sibling Relationships and Reduce Family Conflict_OMG Exclusive

October 21, 2025 2:00 pm EDT/EST

Experts

Amy Alamar,EdD

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Sibling relationships are often the longest relationships in a person’s life—and they can be a source of both lifelong connection and daily stress. This interactive workshop gives parents the tools to support healthy sibling dynamics, manage conflict without constant intervention, and use everyday challenges as opportunities to build emotional intelligence and connection.

Join Peace at Home Experts Amy Alamar, EdD and Aaron Weintraub, MS, to learn how to recognize when to step in vs. when to step back, how to reduce rivalry by fostering teamwork, and how to support each child’s unique emotional and developmental needs—without playing referee. Whether your children are close in age or far apart, this session offers practical strategies to help them thrive both together and individually.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, try out the Peace at Home search tool or explore the Resource Pages on your portal with quick videos, recorded workshops, podcasts and more, for every age and stage of your parenting journey (log in to access the content).
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

School Age Teens & Young Adults

Tags

communication conflict siblings

Live Discussion with an Expert

Lunch and Learn: Support Your Child’s Mental Health Without Burning Out

September 18, 2025 12:00 pm EDT/EST

Take This Workshop

Experts

Ruth Freeman,LCSW

Marianne Barton,P.h.D

Challenges & Solutions

Join a candid Lunch and Learn conversation with Peace at Home founder Ruth E. Freeman, LCSW as she interviews Peace At Home experts on the issues that matter most to parents. Jump in, ask questions, make comments, and connect with other parents who are seeking answers to the tough questions.

Parenting a child with mental health issues is incredibly tough—and you don’t have to do it alone.

If you’ve ever asked, “Is this normal or something more?” or wondered, “Should I step in—or step back?” you’re not alone. Many parents feel overwhelmed trying to support a child in therapy or facing mental health struggles or even wondering if my child needs more help?

Join Peace at Home Parenting founder Ruth E. Freeman, LCSW and guest expert Marianne Barton, PhD, for an honest, practical conversation about how to support your child’s mental health without losing yourself in the process.

You’ll learn how to:

Create an emotionally supportive home environment
Recognize when your child may need more support
Distinguish between setbacks and progress in treatment
Play a meaningful role in your child’s therapy
Use evidence-based strategies to avoid parental burnout
Repair and strengthen your relationship through honest connection

Let’s stop parenting from panic mode—and start from a place of compassion, clarity, and connection. Your support can be a powerful part of your child’s healing.

Click the button above to register for this virtual, Interactive Lunch & Learn meeting.
Once you register, look for an email from Zoom with the session link. You will receive a Zoom reminder on the Friday before the session. If you encounter any issues, please contact us via email.
After the discussion, Peace at Home will email you a link to the recording and related resources.
For additional support, check out Protecting Your Child’s Mental Health Resource Page with quick videos, handouts, recorded workshops, podcasts and more. (log in to access the content).
- Put on your own oxygen mask first by watching quick videos in the Peace At Home Starts Here library. Explore the Mental Health Essentials to Support Your Child library as well for helpful videos on the role you play in your kid’s therapy and how to know if your kid needs a therapist.
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

All, Mental Health All, Parent Wellbeing School Age Teens & Young Adults

Tags

anxiety counseling depression therapy

Live Interactive Workshop

Better Bedtimes: Simple Sleep Solutions for Ages 2–10 – OMG Exclusive

September 25, 2025 1:00 pm EDT/EST

Expert

Lisa J Meltzer,Ph.D., CBSM

Challenges & Solutions

Is bedtime a battle in your house? You’re not alone. From stalling, tantrums, and night wakings in toddlers to anxiety, nightmares, and late-night screen habits in school-aged kids, sleep problems are among the most common—and exhausting—challenges parents face.

Join Lisa Meltzer, PhD for this live, interactive workshop where she’ll take the stress out of bedtime and help you better understand your child’s sleep. You’ll learn what healthy sleep really looks like, what might be getting in the way of restful nights, and how to create routines that work for your family.

Common issue we’ll address:

Bedtime resistance, stalling, and power struggles
Middle-of-the-night wakeups
Separation anxiety and sleep fears
Nightmares and night terrors
Sleep challenges related to screen time or late activities
Outgrowing naps and navigating bedtime delays
Sleep regression in school-aged children
When to worry about sleep disorders

Whether your preschooler still needs a nap or your 8-year-old can’t fall asleep without you, we’ll offer clear, evidence-based tools that make bedtime smoother and mornings a whole lot easier.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For more tips and tools, explore our Toddler Resources and School Age Resources.
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

School Age Toddlers & Preschoolers

Tags

rules/routines sleep

Live Interactive Workshop

Help Your Child Launch with Confidence: Shift from CEO to Coach – Teladoc Exclusive

September 16, 2025 12:00 pm EDT/EST

Expert

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Are you ready to shift from managing the details of your child’s life to guiding them with a coach’s mindset? Join Peace At Home Expert Aaron Weintraub for this workshop focused on the critical parenting approaches that support tweens through young adulthood, ensuring they launch into independence with confidence, resilience, and self-sufficiency.

Starting in the pre-teen years, we’ll explore key strategies that help foster independence while nurturing emotional growth and strong problem-solving skills. You’ll learn how to gradually shift from being the “CEO” of your child’s life to something more like a coach—supporting their development, empowering their decision-making, and helping them build the skills they need for adulthood.

By the end of this workshop, you’ll be equipped with practical, actionable strategies that help your child develop the skills, confidence, and mindset needed to thrive. Learn to coach your child through the journey to independence and set them up for long-term success in life and beyond.

This Webinar is hosted on Teladoc’s TEAMS platform
- Here is the link to Add the Event to Your Calendar.
Email us any questions or topics you would like addressed during this session: Solutions@PeaceathomeParenting.com
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, check out the School Age Kids and the Teens and Young Adult Resource Guides where you will find quick video libraries, recorded workshops, podcasts and more. Check out this recorded workshop: Unlock Your Teen’s Potential and Build Resilience and this one: Who Owns The Problem: Hint It’s not You (log in to access the content).
Questions? Email Solutions@Peaceathomeparenting.com

Ages

School Age Teens & Young Adults

Tags

communication independence problem solving resilience

Live Interactive Workshop

Finding the Right Fit: Choose Quality Childcare with Confidence – Emory Exclusive

August 14, 2025 12:00 pm EDT/EST

Expert

Cora Megan,MA

Challenges & Solutions

Choosing a childcare provider is one of the most emotional and impactful decisions parents make in the early years. Whether you’re returning to work, looking for socialization opportunities, or simply needing support, the process can feel overwhelming—especially if the timing isn’t ideal or your first choice falls through.

Join Susan Abramson MS and Cora Megan MA for this practical, compassionate workshop designed for parents of children under 5. We’ll help you navigate the big decisions with clarity and confidence so you can make informed choices and support your child’s well-being—no matter what the childcare journey looks like.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, check out the Toddlers and Preschoolers and Peace at Home Starts Here Resource Pages with quick videos, handouts, recorded workshops, podcasts and more. Check out this recorded workshop: Get Ready For Childcare / Preschool: Ensure a Positive Transition (log in to access the content).
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

Ages

Prenatal & Infant

Tags

prenatal

Parent Testimonials Keep us Going

Expert

Kathleen Harkins Weissenberger,CEO

Challenges & Solutions

Ages

All, Parent Wellbeing

Tags

testimony

Dopamine versus serotonin

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Ages

All, Mental Health

Tags

mental health testimony

Managing a Stress Response State

Expert

Cora Megan,MA

Challenges & Solutions

Ages

All, Mental Health

Tags

stress

FREE

What is Discipline?

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Ages

All, Parent Wellbeing

Tags

discipline

Live Discussion with an Expert

Lunch and Learn: Get Your Child Ready for School Through Play. Practical Tips for Toddlers to Kindergartners

August 27, 2025 12:00 pm EDT/EST

Take This Workshop

Experts

JoAnn Robinson,PhD

Cora Megan,MA

Ruth Freeman,LCSW

Challenges & Solutions

Join a candid Lunch and Learn conversation with Peace at Home founder Ruth E. Freeman, LCSW as she interviews Peace At Home experts, JoAnn Robinson PhD and Cora Megan MA on the issues that matter most to parents. Jump in, ask questions, make comments and connect with other parents who are seeking answers to the tough questions.

Think preparing your child for the classroom means flashcards and worksheets? Think again. The real magic happens through play—and in this lively 60-minute Lunch and Learn, you’ll discover how playful interactions can build a strong foundation for your child’s emotional, social, and cognitive development from toddlerhood through the kindergarten years.

Whether your child is just beginning to explore the world, getting ready for Pre-K, or stepping into their kindergarten classroom for the first time, this session will help you nurture confidence, connection, and curiosity—all while you enjoy your lunch.

We’ll explore the ABCs of Play framework and how to tailor it to your child’s unique developmental stage:

A is for Attachment
Create secure emotional bonds that help your child feel safe, seen, and confident as they explore new environments and challenges—from toddler transitions to preschool to kindergarten classrooms.

B is for Belonging
Foster friendships, communication, and cooperation through everyday play and routines that build social skills and a strong sense of connection with others.

C is for Curiosity
Inspire a lifelong love of learning through hands-on discovery, imaginative play, and open-ended exploration that fuels thinking and problem-solving.

Click the button above to register for this virtual, Interactive Lunch & Learn meeting.
Once you register, look for an email from Zoom with the session link. You will receive a Zoom reminder on the Friday before the session. If you encounter any issues, please contact us via email.
After the discussion, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, check out the Toddlers and Preschoolers and Peace at Home Starts Here Resource Pages with quick videos, handouts, recorded workshops, podcasts and more. Check out this recorded workshop: Kids Listen Best When Parents Are Playful (log in to access the content).
Questions? Email our Parent Guides at solutions@Peaceathomeparenting.com.

Ages

Toddlers & Preschoolers

Tags

potty learning pre-k preschool

Live Interactive Workshop

Help Your Child Make Friends: When to Lean in and When to Let Go

August 05, 2025 12:00 pm EDT/EST

Take This Workshop

Expert

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

It’s hard to watch our children struggle socially. When they’re left out, caught in conflict, or simply unsure how to make a connection we might feel helpless or unsure how to respond. Our instinct may be to fix things, coach them or even try to change them —but real friendship skills run deeper.

In this caring, practical workshop, you’ll learn how to guide your child from the inside out. Discover ways to nurture self-awareness and self-acceptance. You’ll find ways to support the empathy and confidence that make strong relationships possible. You’ll gain clarity on how and when to intervene when friendships get rocky—without taking over or making things worse.

Benefits for Your Child:

Your child will gain confidence, emotional insight, and practical skills to build and sustain meaningful friendships.

Benefits for You:

You’ll feel more confident supporting your child through social challenges with calm, clarity, and concrete tools.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, check out the School Age Kids and Peace at Home Starts Here Resource Guides with quick videos, handouts, recorded workshops, podcasts and more. Check out this recorded workshop: Be Your Child’s Emotions Coach (log in to access the content).
Questions? Email our Parent Guides at solutions@Peaceathomeparenting.com.

Ages

All, Mental Health School Age Teens & Young Adults

Tags

communication independence mental health

Recorded Workshop

Chasing Perfect: How Comparison is Stealing Your Joy and Making Parenting Harder

July 22, 2025 12:00 pm EDT/EST

Take This Workshop

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Does it ever feel like your family is stuck in an endless race—to do more, be more, or measure up to others? Unrealistic expectations can leave both parents and children feeling like they’re never enough.

In this session, we’ll explore how perfectionism and comparison are deeply intertwined, feeding the illusion that other families “have it all together.” Social media, academic pressure, and even well-meaning parenting habits can reinforce this cycle, increasing stress, anxiety, and disconnection within the family.

Perfectionism has become increasingly common, especially among young people, over the past 30 years and is associated with depression, eating disorders, and even suicide. But the good news is, you can interrupt this cycle. You’ll learn how to shift away from unrealistic standards and toward values like authenticity, connection, and self-compassion.

Join Peace at Home Founder, Ruth Freeman LCSW to learn how to recognize these harmful patterns, understand their emotional impact, and take concrete steps to foster a healthier, more accepting family environment.

Click the button above to watch the recording of this workshop, which was previously hosted.
Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence
For additional support, check out the Protecting Your Child’s Mental Health and Peace at Home Starts Here Resource Pages with quick videos, handouts, recorded workshops, podcasts and more. Check out the quick video Perfectionism Hidden Barrier to Well Being. (log in to access the content).
Questions? Email our Parent Guides at solutions@Peaceathomeparenting.com.

Ages

All, Mental Health

Tags

anxiety emotions perfectionism

Recorded Discussion

Independence Isn’t Optional Prepare Your Teens and Tweens to Cope Without You, Starting Now

July 10, 2025 12:00 pm EDT/EST

Experts

Amy Alamar,EdD

Ruth Freeman,LCSW

Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

Before the demands of a new school year return, listen in on a refreshing Lunch & Learn conversation with Peace at Home Founder Ruth Freeman, LCSW, and Experts Amy Alamar, EdD and Tanika Eaves, PhD, LCSW, IMH-E®. Together, they explore simple, effective strategies that can make a powerful difference in how you support your tween or teen — emotionally, socially, and developmentally.

This candid, interactive discussion will help you recognize what truly matters. You’ll gain practical strategies to help you raise emotionally resilient, confident, and independent kids — without pressure or unrealistic demands. Step into the next chapter of parenting with courage, clarity, and calm.

Book Recommendations discussed

Don’t Stop Loving Me: A Reassuring Guide for Mother’s of Adolescent Daughters by Ann F. Caron, Ed.D, is linked here.
Mindset by Carol Dweck (link here)
The Parenting Project: Build Extraordinary Relationships With Your Kids Through Daily Conversation by Amy Alamar EdD (Link here)

Click the play button below to watch the recording of this previously hosted discussion and check out the handout too.
For additional support, check out the Teens and Young Adult Resource Page and Peace at Home Starts Here Resource Page with quick videos, handouts, recorded workshops, podcasts and more. Check out this recorded workshop: Unlock Your Teen’s Potential and Build Resilience.
Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, on-demand resources, podcasts, blogs and more. And if you need personalized support, you can connect with an expert for one-on-one support too. Solutions@Peaceathomeparenting.com

Ages

All, Mental Health School Age Teens & Young Adults

Tags

communication independence resilience

Recorded Workshop

Be the Anchor Your Child Needs in a Turbulent World – OMG Exclusive

June 24, 2025 2:00 pm EDT/EST

Experts

Aaron Weintraub,MS, Curriculum Advisor

Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

In this confidence-building workshop, you’ll gain practical science-backed tools and insights to become your child’s source of calm and strength.

By the end of this workshop, you’ll walk away feeling confident in your ability to create a stable, nurturing environment where your child can thrive. Join us and learn how to be the steady, reassuring presence your child needs.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Peace at Home Starts Here Resource Page with quick videos, handouts, recorded workshops, podcasts and more (log in to access the content).
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers

Tags

communication emotions mental health

Recorded Workshop

Kids and Money: Raise Financially Savvy Children – OMG Exclusive

May 15, 2025 2:00 pm EDT/EST

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Financial literacy is an essential life skill, yet it’s often a challenging topic to discuss — especially when it comes to teaching our children. Don’t know where to start? Join us for an engaging virtual workshop designed to help you set your kids up for financial success.

We’ll explore key concepts tailored to every age and stage, from using allowances to build money management skills to introducing the idea of retirement savings. We’ll also dive into the essentials of online spending—helping kids understand digital purchases, in-app spending, and the importance of protecting personal information. Connect with other parents and Peace at Home experts as we share practical, age-appropriate strategies for nurturing your child’s financial confidence and understanding.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the School Age Resource Page with quick videos, handouts, recorded workshops, podcasts and more. (log in to access the content).
If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com

Ages

School Age Teens & Young Adults

Tags

communication discipline independence money

Recorded Workshop

Holding Space, Building Strength: A Supportive Conversation About Fertility and Well-being

May 08, 2025 2:00 pm EDT/EST

Experts

Anna Koehle,MA

Ruth Freeman,LCSW

Challenges & Solutions

Navigating fertility issues with peace and confidence can be challenging. Join this open-ended conversation with Dr. Anna Koehle, an innovative trauma-informed adoption and infertility consultant, to explore how to recognize feelings of grief and loss as well as other emotions. You’ll discover effective approaches to creating healthy boundaries with friends and family — including sharing information about treatment. Together we will consider strategies for managing the stress of fertility care and treatment. We’ll wrap up with a discussion about managing expectations and finding our healthy coping strategies.

The above Safe Space Discussion was not recorded.
1:1 Consulting is available for OMG employees. Email solutions to get started.
Looking for support? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

All, Parent Wellbeing

Tags

emotions Health/Wellness mental health self care

Recorded Workshop

Protect Your Teens’ Mental Health: Recognize and Cope with Depression and Anxiety – Farmington Exclusive

June 05, 2025 7:30 pm EDT/EST

Experts

Ruth Freeman,LCSW

Viana Turcios-Cotto,Ph.D.

Challenges & Solutions

Adolescence is a pivotal period marked by important physical, cognitive, and social transformations. As teenagers navigate the challenges of self-identity and social dynamics, they may exhibit moodiness, anxiety, or irritability. However, when these behaviors escalate to withdrawal, lethargy, altered eating or sleeping patterns, loss of interest in previously enjoyed activities, or conflicts with peers and adults, it could indicate underlying depression or anxiety.

Recognizing the signs and symptoms of mood disorders is essential for providing timely and effective support. This session will equip you with practical strategies to foster healthy coping mechanisms and promote your teen’s emotional well-being. We’ll discuss common pitfalls to avoid, ensuring that your approaches are supportive and constructive.

Join Peace at Home Founder Ruth Freeman, LCSW and Viana Turcios-Cotto Ph.D for this live, interactive session. Be better prepared to support your teen through the challenges of adolescence, promoting a healthier and more communicative parent-teen relationship.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out our two resource pages Teens and Young Adults and Mental Health Essentials. You’ll find quick video libraries, full length recordings, blogs, podcasts and more. (log in to access the content).
If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

All, Mental Health Teens & Young Adults

Tags

communication mental health teen safety

Recorded Workshop

The Social Media Maze: A Parent Guide to a Safer Online Experience for your Kid – Farmington Exclusive

May 14, 2025 7:30 pm EDT/EST

Expert

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Is your child begging for a social media account? Are you worried about the hidden dangers lurking online? Gain knowledge and skills to navigate the world of social media with confidence. This workshop is perfect for you if:

You’re unsure about the appropriate age for social media use.
You want to understand the potential risks and learn how to address them.
You need guidance on creating clear social media boundaries with your child.
You’d like to develop a customized action plan for safer online exploration.

Join Aaron Weintraub, MS for this informative, interactive workshop.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Teens and Young Adult Resource Page with quick video libraries, recorded workshops, podcasts and more. (log in to access the content).
Looking for more support? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

Teens & Young Adults

Tags

communication social media teen safety

Recorded Workshop

Lighten Mom’s Mental Load to Boost Kids’ Mental Health

May 13, 2025 12:00 pm EDT/EST

Take This Workshop

Experts

Aaron Weintraub,MS, Curriculum Advisor

Lucinda Gibbons,MMFT

Challenges & Solutions

Are you feeling overwhelmed by everyday tasks and the invisible mental load of parenting? Join us for an insightful workshop on how sharing responsibilities with your partner can ease stress, improve your well-being, and create a healthier environment for your children.

We’ll explore strategies for balancing household and parenting duties, letting go of unrealistic expectations—including the pressure to be a “perfect” parent—and fostering a more equitable partnership. Research shows that when parents perceive their responsibilities as fairly shared, they experience greater relationship satisfaction, increased intimacy, and become more effective, present parents.

Come learn how to lighten your load and build a stronger, happier family. Leave feeling confident, lighter, and ready to create a more connected, joyful family life!

Click the button above to watch the recording of this workshop, which was previously hosted.
Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Peace at Home Starts Here Resource Page with our quick video libraries on that page Peace at Home Starts Here and Parent Well-Being plus handouts, blogs, podcasts and full-length recordings. (log in to access the content).
Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, and on-demand resources, or connect you with an expert for one-on-one support. Solutions@Peaceathomeparenting.com

Ages

All, Mental Health All, Parent Wellbeing

Tags

co-parenting communication parenting style stress

Recorded Discussion

Celebrate and Support Your Teen Through End-of-Year Milestones!

May 07, 2025 12:00 pm EDT/EST

Experts

Ruth Freeman,LCSW

Marc Lehman,LMFT

Challenges & Solutions

The end of the school year is an exciting time for teens—filled with prom, graduation, summer jobs, and big transitions. But along with the joy can come challenges, risks and some big emotions. How can you join the celebration while also keeping your teen safe and supported?

Watch this dynamic conversation with Ruth Freeman, LCSW, founder of Peace At Home Parenting, and Marc Lehman, LMFT, founder of UAreHeard and a specialist in teen and young adult mental health. These expert clinicians will share practical tips on how to stay connected with your teen, encourage independence, and navigate the risks that can come with this milestone season.

Click the play button below to watch the recording of this previously hosted discussion.
For additional support, check out the Teens and Young Adult Resource Page with a quick video library, recorded workshops, podcasts and our Resource Page, Peace at Home Starts Here found on the top menu.
Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, on-demand resources, podcasts, blogs and more. And if you need personalized support, you can connect with an expert for one-on-one support too. Solutions@Peaceathomeparenting.com

Ages

School Age Teens & Young Adults

Tags

communication independence peer pressure teen safety

Recorded Workshop

Farm Teen Vaping, Nicotine and Cannabis Use: What You Need to Know to Protect Your Child – Farmington Exclusive

April 24, 2025 7:30 pm EDT/EST

Experts

Jonathan Beazley,LADC, LMFT

Ruth Freeman,LCSW

Challenges & Solutions

Rapid growth, exploration and risk taking are all part of teen development. Taking risks gives teens a chance to test their abilities and learn more about themselves. Some risks, however, can be harmful and have lasting effects on your child’s health and well-being.

Vaping has become one of the most popular forms of substance use among young people, despite growing evidence of its health risks and harms. Whether your child is substance free, has already experimented or is using regularly, this workshop is for you. Trust your gut and get the facts. Parent knowledge, communication, and monitoring can make a big difference in keeping your child safe.

Join Jonathan Beazley LADC, LMFT and Peace at Home founder Ruth Freeman, LCSW, to get the facts you need to know about teen substance use and abuse, including vaping, nicotine and cannabis.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Teens and Young Adult Resource Page with a quick video library, recorded workshops, podcasts and more. (log in to access the content).
Looking for more support? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

Teens & Young Adults

Tags

communication substance use teen safety

Recorded Workshop

Be the Anchor Your Child Needs in a Turbulent World – Emory Exclusive

May 20, 2025 12:00 pm EDT/EST

Experts

Aaron Weintraub,MS, Curriculum Advisor

Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

The world can often feel overwhelming—for us as parents and even more so for our children. From unsettling news headlines to the stresses of daily life, kids today face more uncertainty than ever. As a parent, you may wonder: How can I help my child feel safe, secure, and resilient in the face of so much instability?

In this confidence-building workshop, you’ll gain practical science backed tools and insights to become your child’s source of calm and strength.

Your calm is their calm. Let’s build resilience together.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Quick Video Solutions Libraries and our Resource Page, Peace at Home Starts with You (log in to access the content).
For questions, email our Parent Guides at Solutions@Peaceathomeparenting.com

Ages

All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers

Tags

communication emotions mental health

Recorded Discussion

Stress and Trauma in Children, how to help your child

April 10, 2025 12:00 pm EDT/EST

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Is Your Child Stressed or Struggling? Learn the Signs and How to Help

Children don’t always have the words to express their worries, but changes in behavior, mood, sleep, or school performance can be signs of stress or even trauma. Is your child more irritable, withdrawn, or anxious than usual? Do they have trouble sleeping, concentrating, or managing emotions? Do you have other concerns about your child these days?

Watch or listen to this warm and engaging conversation about how to recognize signs of distress in your child and respond in ways that help them feel safe, connected, and resilient. You’ll gain practical strategies to support your child’s emotional well-being and create a sense of security at home. You’re not alone—let’s navigate this together!

Click the play button below to watch this previously hosted discussion.
Explore Peace at Home’s Resource Pages (located in the top menu) for quick video solution libraries. Explore the Video Solutions and Handouts for all the classes.
Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, on-demand resources, podcasts, blogs and more. And if you need personalized support, you can connect with an expert for one-on-one support too. Solutions@Peaceathomeparenting.com

Ages

School Age Teens & Young Adults Toddlers & Preschoolers

Tags

communication mental health stress

Quick Video Solution Library

Helping Educators Support Student Success

Experts

Amy Alamar,EdD

Dana Asby,MA, MEd

Challenges & Solutions

Equip Students with the Confidence, Character, and Tools They Need to Thrive

At Peace At Home Parenting Solutions, we understand that student success is about more than just academics. Emotional regulation, executive function, and resilience play a vital role in learning and overall well-being. We offer practical, research-based strategies that educators can use to help students feel more confident, engaged, and ready to learn. Explore the library below for strategies to partner with parents and support student success.

Ages

School Educator

Tags

character college connection conversation emotion feelings goals graduation home identity independence motivation news relationship safety school success understanding values

Recorded Workshop

Kids and Money: Raise Financially Savvy Children

April 23, 2025 7:30 pm EDT/EST

Take This Workshop

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence
Check out our Quick Video Library for more parenting support.
If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

School Age Teens & Young Adults

Tags

communication discipline independence money

Recorded Workshop

Welcome Baby Welcome Back to Work: Balance Meeting New Baby’s Needs as You Return to Work (2025)

June 14, 2022 1:00 pm EDT/EST

Experts

JoAnn Robinson,PhD

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

New babies are driven to eat, play, and sleep throughout the day – it’s how they grow. Sounds simple but balancing your work with new baby’s needs can be challenging, especially when you are working from home. During your leave you adapted to your new baby’s needs and now feel a special bond that you don’t want to compromise as you return to work. Consider important ways that you can create balance and not give up your special relationship to your new baby.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
For additional support, check out the Resource Page Welcome Baby.

Ages

Prenatal & Infant

Tags

balance birth feeding infant sleep

Recorded Workshop

Learn baby’s needs: Eat, Play, Sleep (2025)

September 09, 2021 12:00 pm

Expert

JoAnn Robinson,PhD

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Brain research tells us that how we behave as parents during the first 5 years of life will strongly influence outcomes for our children. In this class, you will learn how to support your babies and toddlers throughout the day with positive routines.

Click the button above to watch the recording of this previously hosted discussion. Learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
Check out the Resource Pages and Quick Video Solutions Libraries for Baby and Toddlers for additional support.

Ages

Prenatal & Infant

Tags

feeding sleep