Lesson Category: School Age

The most important part of sleep coaching is teaching your child to self-soothe. You can
be a great sleep coach and teach your child to self-soothe with five steps. Learn the steps and many more tools to help your child build healthy sleep habits that last a life time.

Los adolescentes y preadolescentes pueden tener dificultades para mantenerse motivados, especialmente cuando la escuela se siente abrumadora. En esta clase, aprenderás estrategias efectivas para ayudar a tu hijo a desarrollar hábitos de estudio, administrar su tiempo y asumir la responsabilidad de su aprendizaje, sin necesidad de recordatorios constantes o conflictos. Descubre cómo apoyarlo sin hacer el trabajo por él y cómo colaborar con los maestros para impulsar su éxito académico.

Después de ver este video rápido, podrás...

• Ayudar a tu hijo a desarrollar mejores hábitos de estudio y administración del tiempo.
• Fomentar la automotivación y la responsabilidad en sus estudios.
• Colaborar con los maestros para apoyar el éxito académico de tu hijo.

The way adults—both parents and educators—talk about their own abilities and challenges sends powerful messages to the youth they influence. This session explores how fixed and growth mindsets impact self-esteem and motivation in children and students. By understanding the connection between adult self-talk, feedback language, and student behavior, educators can better guide parents and foster a supportive environment for learning and personal growth.

This class, originally created for parents, offers valuable insights for educators as well. It provides tools to support conversations with families about mindset and self-esteem, helping to create a community-wide approach to empowering students.

Research has shown that once youth understand how their brain works and what they can do to optimize brain health, their social emotional health and motivation to learn increases. In this session, parents and educators can learn about the relationship between executive functions and emotional regulation, and how that affects academics in addition to stress and well-being.

Many students are struggling with academic loss, decreased motivation, and widening achievement gaps. Educators and parents alike are searching for ways to rebuild confidence, close learning gaps, and restore a love for learning. Research suggests that the best place to start is with empathy and a supportive approach. This session explores strategies to help students regain foundational skills, develop resilience, and engage in learning with a fresh perspective.

This class was originally created in response to the unique challenges educators faced after the COVID-19 pandemic. However, the principles and strategies shared remain relevant for supporting students and fostering a positive learning environment in any classroom setting.

Navigating special education can feel overwhelming, but you are your child’s best advocate! This class will help you understand the IEP process and confidently collaborate with your child’s school to get them the support they need.

Is your child frustrated with schoolwork, falling behind, or losing confidence? Learning struggles can be stressful for the whole family. This session will help you identify what’s going on and work with teachers to get your child the support they need.

Building a strong home-school connection is essential for student success, but effective communication between educators, parents, and school staff can be challenging. Teachers and administrators juggle multiple responsibilities, making it difficult to align academic and personal goals across all stakeholders. This session provides practical strategies to foster productive conversations, set shared expectations, and empower parents to support their children’s learning journey.

By strengthening these connections, educators can create a collaborative environment where students feel supported both at home and in the classroom.

We want our children to live healthy, happy lives with strong connections and a positive sense of self. Conversation is a pathway to developing and sustaining a healthy and trusting relationship with your child and for having a positive impact on how they see themselves.

We hope our children will make healthy choices, form lasting, meaningful connections, and develop a strong, positive sense of self. In other words, we want them to thrive! LGBTQ+ youth face more risks to their well-being than their non-LGBTQ+ peers. Risks are even greater for people with low income and for people of color. The good news is that with the right information you can support your child through these obstacles.