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Author: Ruth Freeman

Ruth is a psychotherapist in private practice who has taught parenting education to hundreds of parents annually over the past 30+ years. She is co-founder of the Connecticut Parenting Education Network and lead author of Building Family Futures, a University of Connecticut train-the-trainer parenting education curriculum. Ruth has also served as the Family Services Director for The Cove Center for Grieving Children, Family Services Manager for EASTCONN Head Start and Primary Therapist at the Newington Children's Hospital Inpatient Psychiatric Services. Ruth’s approach to parenting education incorporates her clinical experience with children and families in crisis, as well as key concepts synthesized from a wide range of sources. Ruth freely and humorously shares the real-life blunders, challenges and successes she has had applying positive parenting as a bio mom, stepmom, foster mom and “Nana.”
Big Feelings Ahead: Celebrate and Support Your Teen Through End-of-Year Milestones
Big Feelings Ahead: Celebrate and Support Your Teen Through End-of-Year Milestones
Posted on May 5, 2025May 5, 2025 by Ruth Freeman

The end of the school year brings a whirlwind of excitement for teens—proms, graduations, summer jobs, and the promise of more independence. It’s a season of celebration, but also one filled with high emotions, unexpected risks, […]

Raising Financially Savvy Kids
Raising Financially Savvy Kids
Posted on April 15, 2025May 12, 2025 by Ruth Freeman

Financial literacy for kids is more important than ever. With digital wallets, online shopping, and in-game purchases, children are making money decisions earlier—and often without fully understanding them. Teaching kids about money isn’t just about saving […]

Is Your Child Stressed or Struggling? Recognize the Signs and Learn How to Help 
Is Your Child Stressed or Struggling? Recognize the Signs and Learn How to Help 
Posted on April 7, 2025July 7, 2025 by Ruth Freeman

While we’re living in a period of stress and turmoil, we all want to protect our children from pain and uncertainty. But when they’re struggling emotionally, it can be hard to know how to help.  You […]

College Kids Home for the Summer: 5 Steps to Navigate New Dynamics and Stay Connected as a Family
College Kids Home for the Summer: 5 Steps to Navigate New Dynamics and Stay Connected as a Family
Posted on April 7, 2025April 7, 2025 by Ruth Freeman

Your college freshman is coming home for the summer, and you’re picturing a sweet family reunion. It will help to keep in mind that a year of newfound independence means adjusting to a different rhythm at […]

Ways for Parents to Get on the Same Page
Ways for Parents to Get on the Same Page
Posted on January 23, 2025July 7, 2025 by Ruth Freeman

This Valentine’s Day, let your celebration of love extend beyond a romantic dinner. Take this moment to deepen your connection as partners and strengthen your shared vision as parents. By getting on the same page, you’re […]

Navigating Family Boundaries During the Holidays: Practical Tips for Less Stress and More Joy
Navigating Family Boundaries During the Holidays: Practical Tips for Less Stress and More Joy
Posted on October 24, 2024October 24, 2024 by Ruth Freeman

The holidays can be a time of joy and connection, but they also bring challenges, especially when it comes to family dynamics. If you’ve ever found yourself navigating unwanted advice from grandparents or trying to manage […]

How to Talk to Kids About Politics During Election Season
How to Talk to Kids About Politics During Election Season
Posted on October 24, 2024October 24, 2024 by Ruth Freeman

With elections in full swing, kids are bound to hear about politics—whether it’s from the news, social media, or conversations at school. You may wonder how to talk to them about these complex issues in a […]

The Paradox of Intensive Parenting: Finding a Healthier Path for Your Child
The Paradox of Intensive Parenting: Finding a Healthier Path for Your Child
Posted on October 1, 2024February 23, 2025 by Ruth Freeman

The Paradox of Intensive Parenting: Finding a Healthier Path for Your Child In today’s world, many of us feel like we need to be constantly involved in every aspect of our children’s lives. We want to […]

Social Media and Screen Time: Protect Your Child’s Mental Health
Social Media and Screen Time: Protect Your Child’s Mental Health
Posted on July 26, 2024July 26, 2024 by Ruth Freeman

In today’s digital age, social media has become an integral part of our children’s lives. Recently, the U.S. Surgeon General released a comprehensive report on social media and youth mental health, shedding light on both the […]

Summer Unplugged: Encourage Kids to Get Off Screens and Outdoors
Summer Unplugged: Encourage Kids to Get Off Screens and Outdoors
Posted on June 27, 2024June 27, 2024 by Ruth Freeman

As summer approaches, many parents find themselves facing a familiar challenge: how to pry their children away from screens and encourage them to enjoy the great outdoors. At Peace At Home Parenting Solutions, we understand this […]

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