Author: Ruth Freeman
How to Create Joyful Holidays: Parenting, Gifts, and Grandparent Boundaries Made Easier
Posted onThe holidays are supposed to be about joy, right? But if you’re a parent, you know they can also bring a tidal wave of stress, tricky family dynamics, and a long list of expectations. If you’ve […]
Why Is My Middle Schooler So Disorganized? (And How to Help)
Posted onMiddle school can feel like a real turning point, can’t it? For many families, it’s when school struggles may suddenly surface—and often, they’re not about how smart your child is, but about a set of skills […]
Beyond the Headlines: Connecting with Your Teen About Vaping, Gummies, and Cannabis
Posted onIt’s a lot to keep up with, isn’t it? If you’re feeling overwhelmed by the news about teen substance use, you are not alone. The landscape has changed so much since we were teens. We’re now […]
Raising Resilient Children: Why Optimism Matters More Than Toys
Posted onDoes your child light up when they get a new toy—only to lose interest a day later, still searching for something to make them happy? You’re not alone. In today’s fast-paced world, it’s easy to confuse […]
A Peaceful Halloween: Parenting Tips for a Safe, Joyful & Connected Night
Posted onAt Peace At Home Parenting Solutions, we know Halloween brings excitement — and a lot of stress. You’re not alone if you’re asking: Our expert strategies are grounded in what science tells us kids need to […]
Holiday Survival Guide for Parents: 7 Ways to Find Joy and Reduce Stress
Posted onAh, the holidays. We all have that picture-perfect image in our minds, don’t we? Twinkling lights, cozy evenings, and perfectly happy kids. But if you’re like most parents, the reality often feels more like a whirlwind […]
How Parents Can Reduce Holiday Stress and Lighten the Mental Load
Posted onThe holiday season is often described as “the most wonderful time of the year,” but for many parents, it’s also the most stressful. The pressure to create joy-filled memories while managing meals, gifts, travel, and traditions […]
The Science Behind Happiness & Pleasure
Posted onThe Big Idea (in plain English) Pleasure is the short, feel-good burst (the scroll, the treat, the shiny thing). Happiness is deeper and more durable—it comes from relationships, meaning, and growing into our best selves. Researchers […]
Mindful Parenting Strategies: Tame the Chaos and Find Your Calm
Posted onWhen modern parenting feels like a high-speed, high-stress ride – and you’re feeling exhausted, disconnected, and unsure how to reset – mindful parenting strategies can help. Whether you’re facing daily tantrums, teen mood swings, or just […]
How to Recognize the Subtle Signs of Bullying — And What Parents Can Do About It
Posted onBullying is not always obvious. It often shows up in small, subtle ways that are easy to miss, especially when children aren’t sure how to express what they’re going through. As a parent, your connection with […]
