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Author: Ruth Freeman

Ruth is a psychotherapist in private practice who has taught parenting education to hundreds of parents annually over the past 30+ years. She is co-founder of the Connecticut Parenting Education Network and lead author of Building Family Futures, a University of Connecticut train-the-trainer parenting education curriculum. Ruth has also served as the Family Services Director for The Cove Center for Grieving Children, Family Services Manager for EASTCONN Head Start and Primary Therapist at the Newington Children's Hospital Inpatient Psychiatric Services. Ruth’s approach to parenting education incorporates her clinical experience with children and families in crisis, as well as key concepts synthesized from a wide range of sources. Ruth freely and humorously shares the real-life blunders, challenges and successes she has had applying positive parenting as a bio mom, stepmom, foster mom and “Nana.”
What Are 3 Ways I Can Strengthen My Child’s Emotional Intelligence?
What Are 3 Ways I Can Strengthen My Child’s Emotional Intelligence?
Posted on April 14, 2017August 22, 2025 by Ruth Freeman

“It is vital that when educating our children’s brains that we do not forget to educate their hearts.”– Dalai Lama Research suggests that people with strong emotional intelligence are more likely to succeed than those with […]

Get Ready to be a Positive Parent for your Teen
Get Ready to be a Positive Parent for your Teen
Posted on April 6, 2017August 22, 2025 by Ruth Freeman

You might be wondering if there is anything you can do now to get ready for the big change. Adolescents can be a magnet for your own unresolved childhood issues. One of my heroes, Dan Siegel, […]

How to Teach Your Kids About Money
How to Teach Your Kids About Money
Posted on April 4, 2017August 22, 2025 by Ruth Freeman

Financial literacy is as important as reading or writing. It is essential to your child’s well-being now and in the future. Understanding money will mean more opportunities, less stress, and more serenity. Here are 3 ways […]

Blended Families: Does it get easier?
Blended Families: Does it get easier?
Posted on March 21, 2017August 22, 2025 by Ruth Freeman

For most of us the answer is yes. But it helps to plan mindfully. One definition of a blended family is a family consisting of a couple and their children from this and all previous relationships. […]

How do I teach my child self-control?
How do I teach my child self-control?
Posted on March 2, 2017August 22, 2025 by Ruth Freeman

Some people think that if I can just be “strong” (have enough determination or self-discipline) I won’t eat that chocolate cake and I will be able to lose weight. Or I will get my taxes started […]

Sibling Rivalry: How Do I Get My Toddler to Calm Down?
Sibling Rivalry: How Do I Get My Toddler to Calm Down?
Posted on February 16, 2017August 22, 2025 by Ruth Freeman

If you don’t think it is a big deal to be replaced by a baby brother after being the princess of the household and the apple of daddy and mommy’s eyes for 2 or more years, […]

My Story: Welcome to the new year parents, grandparents and all lovers of children.
My Story: Welcome to the new year parents, grandparents and all lovers of children.
Posted on January 29, 2017August 22, 2025 by Ruth Freeman

Brené Brown says, Courage is to tell the story of who you are with your whole heart. Let me give it a try. This is a long story – I might have to share it in […]

Toxic Stress: What is it and Why is it Important in Family Life?
Toxic Stress: What is it and Why is it Important in Family Life?
Posted on January 29, 2017August 22, 2025 by Ruth Freeman

Do you sometimes go to bed at night promising yourself that you won’t yell at the kids tomorrow? Do you find yourself promising to be more positive but end up focusing on problems and worries instead? […]

How Your Intimate Relationship Impacts Your Children: A loving relationship between parents is a powerful influence on how effective you are as a parent.
How Your Intimate Relationship Impacts Your Children: A loving relationship between parents is a powerful influence on how effective you are as a parent.
Posted on December 23, 2016August 22, 2025 by Ruth Freeman

Research suggests that parents who report having a positive, affectionate relationship with their partners tend to engage in more positive parenting activities like playing, reading or singing with their children. A mom or dad who feels […]

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