Parenting Teens: Power Struggles or Effective Discipline?
You may have noticed your pre-teen or teenager getting bored more easily and taking more risks. You’re not alone! During adolescence, your child’s brain goes through big changes that open...
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You may have noticed your pre-teen or teenager getting bored more easily and taking more risks. You’re not alone! During adolescence, your child’s brain goes through big changes that open...
While you are still pregnant is a great time to build positive routines for your own self-care. This session will help you remember the importance of having a clear rhythm...
College acceptance and rejections are an emotional roller coaster of anticipation, elation, and disappointment. If you remember trying to guess the contents of your college decision envelope by how thick...
Family meals are associated with school success, lower rates of teen problems and an assortment of positive outcomes. Yet, parents find it hard to keep consistent mealtimes and often mistakenly...