While you are still pregnant is a great time to build positive routines for your own self-care. This session will help you remember the importance of having a clear rhythm to your day, even if that is new to you. It will make life much easier once the baby arrives. We'll help you honor the needs of your body to be active, refuel energy, and sleep. These lay a great foundation for creating a rhythm for babies.
Infants, Potty Training, Taming Tantrums,
Toddlers/Preschoolers, Infants, Mental Health,