Discussion with an Expert

Lunch & Learn: Create a Healthy and Joyful Holiday Mindset

November 19, 2024 12:30 pm EDT/EST
thanksgiving holiday family gratitude mindful grandparents kids christmas hannukah

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About this Discussion

Join a candid Lunch and Learn conversation with founder Ruth E. Freeman, LCSW as she interviews Peace At Home experts on the issues that matter most to parents. Jump in to ask questions, make comments and connect with other parents who are seeking answers to the tough questions. 

Get ready for a fun and inspiring session as Ruth chats with Tanika Eaves, PhD, LCSW about what kind of mindset helps over the holidays. Tanika is a Professor of Social Work at Fairfield University and has been a Licensed Clinical Social Worker for over 20 years. Discover practical tips for managing stress, embracing gratitude, and fostering positivity to make your holidays more enjoyable and fulfilling. Don’t miss this opportunity to enhance your holiday experience with a refreshed and joyful outlook.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • For additional support, check out the Quick Video Solutions Library, Parenting Principles for Progress not Perfection. Explore the Video Solutions and Handouts for all the classes.
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.

After this discussion, you will be able to:

  • Apply practical strategies specific to your parenting challenges
  • Feel more confident and clear about your parenting approaches
  • Recognize that other parents are going through the same challenges and you are not alone

Meet your Instructors

Ruth Freeman

Mental Health, School Age, Relationships,

LCSW

Tanika Eaves

Infants, Birth, Relationships,

PhD, LCSW, IMH-E®

Topics

  • communication
  • conflict
  • emotions
  • family
  • mental health
  • routines
  • stress

Age Category

  • All Ages
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Peace at Home