Recorded Discussion
Free

Create a Healthy and Joyful Holiday Mindset

November 19, 2024 12:30 pm EDT/EST

This discussion was hosted live on the date noted above, you can view the recording and download the handouts below.

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thanksgiving holiday family gratitude mindful grandparents kids christmas hannukah

About this Workshop

Get ready for a fun and inspiring session as Ruth chats with Tanika Eaves, PhD, LCSW about what kind of mindset helps over the holidays. Tanika is a Professor of Social Work at Fairfield University and has been a Licensed Clinical Social Worker for over 20 years. Discover practical tips for managing stress, embracing gratitude, and fostering positivity to make your holidays more enjoyable and fulfilling. Don’t miss this opportunity to enhance your holiday experience with a refreshed and joyful outlook.

  • Click the play button below to watch this previously recorded discussion.
  • Explore Peace at Home’s Resource Pages (located in the top menu) for quick video solution libraries. Explore the Video Solutions and Handouts for all the classes.
  • Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, on-demand resources, podcasts, blogs and more. And if you need personalized support, you can connect with an expert for one-on-one support too. Solutions@Peaceathomeparenting.com

Meet your Instructors

Ruth Freeman

Mental Health, School Age, Relationships,

LCSW
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Tanika Eaves

Infants, Birth, Relationships,

PhD, LCSW, IMH-E®
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Topics

  • communication
  • conflict
  • emotions
  • family
  • mental health
  • routines
  • stress

Age Category

  • All, Parent Wellbeing
  • Prenatal & Infant
  • School Age
  • Teens & Young Adults
  • Toddlers & Preschoolers