Course Tag: emotional

Live Interactive Class

Ketchum Exclusive – Manage Emotional Triggers at Work: Let’s Talk

October 27, 2022 1:00 pm EDT/EST

Experts

Ruth Freeman,LCSW Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

Join us for this expert-led live class exclusively for Ketchum. A recording of the class with handouts will be available once the class is complete.

Your manager calls you in for a meeting about a task that has been challenging for you to complete. 

Your colleague starts ranting again about a recent Supreme Court decision that you see very differently.

Your client wants some work from you in response to another mass shooting.

As communications and public relations professionals, you may be the first to be called when an organization needs to respond to a crisis, even as you are just beginning to process it for yourselves. In addition, seemingly small everyday work experiences can trigger big emotional and physical responses based on your own personal history and capacity to manage those triggers. Without strategies and support, you may find yourself overreacting, overwhelmed, worn out, angry, anxious, or even hopeless.

This workshop will include approaches that will help you at home and in your community as well. 

Ages
All, a Parenting Essential PreNatal Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
emotional emotions mental health work working
Recorded Class

Get Ready for Kindergarten: Tips and tools to support the emotional skills your child needs (MIT)

August 22, 2022 12:00 pm EDT/EST

Expert

Cora Megan,MA

Challenges & Solutions

Previously hosted live class exclusively for MIT. Access the recording and handouts by clicking on the Course Lesson below.

Transitioning to kindergarten is an important life event. It can be both a scary and exciting time for you and your child. You may be wondering: Is my child ready? Am I ready? 

It helps to remember that children are unique. Each child starts kindergarten with a wide range of skills. Many parents are concerned about academic skills and we may forget about the particularly important emotional skills that help your child succeed.

Ages
Toddlers & Preschoolers
Tags
discipline emotional kindergarten routines school
Recorded Class

CVS Exclusive: Your Teen’s Social-Emotional Health

March 08, 2022 12:00 pm EDT/EST

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Previously hosted live class exclusively for The CVS Colleagues. Access the recording and handouts by clicking on the Course Lesson below.

Teen development can be confusing and inspiring, sometimes at the same time. One moment your teen is making perfect sense and you are feeling optimistic about the way they are maturing. The next moment they seem swamped with emotion and dramatic in ways you just don’t understand. We will discuss some of your big questions like:

  • What does your teen really need from you and their environment in order to thrive?
  • How can you help them develop the skills and capacities they need for a successful launch into adulthood?
  • When can you let go and when do you need to set firm limits? 
  • What are yellow and red flags when it comes to their emotional health and how can you respond in helpful ways?

One thing is for sure – it takes a village – not just to support your teen but to help you stay grounded and positive during these turbulent years. Don’t go it alone. Join us to feel more confident and less confused about this challenging and inspiring time in your child’s development. 

Ages
Teens & Young Adults
Tags
communication emotional emotions Health/Wellness independence mental health
Recorded Class

Yum! Brands Exclusive: Your Teen’s Social-Emotional Health

February 15, 2022 1:00 pm EDT

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Previously hosted live class exclusively for Yum! Brands. Access the recording and handouts by clicking on the Course Lesson below.

Teen development can be confusing and inspiring, sometimes at the same time. One moment your teen is making perfect sense and you are feeling optimistic about the way they are maturing. The next moment they seem swamped with emotion and dramatic in ways you just don’t understand. We will discuss some of your big questions like:

  • What does your teen really need from you and their environment in order to thrive?
  • How can you help them develop the skills and capacities they need for a successful launch into adulthood?
  • When can you let go and when do you need to set firm limits? 
  • What are yellow and red flags when it comes to their emotional health and how can you respond in helpful ways?

One thing is for sure – it takes a village – not just to support your teen but to help you stay grounded and positive during these turbulent years. Don’t go it alone. Join us to feel more confident and less confused about this challenging and inspiring time in your child’s development. 

Ages
Teens & Young Adults
Tags
communication emotional emotions Health/Wellness independence mental health