Challenges & Solutions
Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.
Today’s fast-paced world demands a lot from parents and children. We find ourselves caught up in the busy demands of work, school, and sports. And we forget to take a moment to be together as a family.
Learn 5 simple, mindful habits you and your family can weave into daily routines to bond, relieve stress, and feel happier.
Ages
School Age
Teens & Young Adults
Toddlers & Preschoolers
happiness
mindfulness
self care
stress
