Lesson Category: School Age
Stress Reduction for Children, Teens, Parents and Educators
Lesson Details

Educators play a vital role in shaping not only students’ academic success but also their emotional resilience. In today’s fast-paced and high-pressure environments, both students and teachers experience significant stress. The good news? Stress, when managed effectively, can actually be beneficial to brain health. This session is designed to equip educators with practical, science-backed strategies to manage their own stress while also supporting students in cultivating healthy coping mechanisms.
Course Lessons
Educators play a vital role in shaping not only students’ academic success but also their emotional resilience. In today’s fast-paced and high-pressure environments, both students and teachers experience significant stress. The good news? Stress, when managed effectively, can actually be beneficial to brain health. This session is designed to equip educators with practical, science-backed strategies to manage their own stress while also supporting students in cultivating healthy coping mechanisms.
Help! My Kid Won’t Brush Their Teeth
Lesson Details

Getting your child to brush their teeth is hard! This class will introduce tips and tricks to help make it less of a daily struggle for you and your child. Designed for parents of children ages 1-5.
Course Lessons
Getting your child to brush their teeth is hard! This class will introduce tips and tricks to help make it less of a daily struggle for you and your child. Designed for parents of children ages 1-5.
Be Your Child’s Calm Center: Techniques to Calm the Brain
Lesson Details

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.
Course Lessons
Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.
Growth Thinking and Self-Worth
Lesson Details

Parents and educators may not realize that the messages you are sending about your own confidence and well-being affect the youth you raise. Learn more about the connection between self-esteem and growth mindset. Make a plan to change your feedback language and self-talk on behalf of yourself and your children or students.
Course Lessons
Parents and educators may not realize that the messages you are sending about your own confidence and well-being affect the youth you raise. Learn more about the connection between self-esteem and growth mindset. Make a plan to change your feedback language and self-talk on behalf of yourself and your children or students.
Use Effective Feedback to Support Courage and Confidence
Lesson Details

Gifted students are more likely to hold a “fixed mindset,” which may hold them back from trying new things or reaching their full potential. They may believe they should only do things at which they are excellent. The way families and educators give feedback can reinforce a frame of mind that supports those limiting beliefs or the confidence to try new experiences. Learn about the language you can use to support courage and independence in your gifted student. You will also gain skills in coaching your child back to confidence after a failure.
Course Lessons
Gifted students are more likely to hold a “fixed mindset,” which may hold them back from trying new things or reaching their full potential. They may believe they should only do things at which they are excellent. The way families and educators give feedback can reinforce a frame of mind that supports those limiting beliefs or the confidence to try new experiences. Learn about the language you can use to support courage and independence in your gifted student. You will also gain skills in coaching your child back to confidence after a failure.
Build Extraordinary Relationships with Your School Age Child through Daily Conversations
Lesson Details

Conversation is a pathway to developing and sustaining a healthy and trusting relationship with your child. The deepest conversations that build strong connections happen when you can release your expectations and agenda. This allows you to listen deeply and enjoy your child during the exciting school age years.
Course Lessons
Conversation is a pathway to developing and sustaining a healthy and trusting relationship with your child. The deepest conversations that build strong connections happen when you can release your expectations and agenda. This allows you to listen deeply and enjoy your child during the exciting school age years.
Less Conflict, More Solutions
Lesson Details

No matter the age of your child, you've probably experienced some difficulty that's led to an argument. Whether the conflict lasts a moment or a month, it can leave both you and your child feeling hurt or frustrated or both. Learn how to work with your child to find solutions to conflict, which will strengthen your relationship.
Course Lessons
No matter the age of your child, you’ve probably experienced some difficulty that’s led to an argument. Whether the conflict lasts a moment or a month, it can leave both you and your child feeling hurt or frustrated or both. Learn how to work with your child to find solutions to conflict, which will strengthen your relationship.
School Success: Manage Academic Loss
Lesson Details

Students, parents, and educators are facing dramatically increased academic loss and a widening of the achievement gap. How can we address the loss and build understanding? Evidence suggests that we start with building empathy. Compassion will help us embrace the academic challenge as a community. In this class we will look at the effects of school absences due to health, behavior, and current events. We will also introduce and review effective strategies to build a strong academic foundation.
Course Lessons
Students, parents, and educators are facing dramatically increased academic loss and a widening of the achievement gap. How can we address the loss and build understanding? Evidence suggests that we start with building empathy. Compassion will help us embrace the academic challenge as a community. In this class we will look at the effects of school absences due to health, behavior, and current events. We will also introduce and review effective strategies to build a strong academic foundation.
Elementary School Success: Make Homework Work
Lesson Details

Does your child complain, seem unmotivated, or overly stressed when it comes to school? Are you in the loop when it comes to grades? Are you over-involved when it comes to homework? Many parents feel overwhelmed or out of the loop when it comes to their kids’ education. How can you nurture your child’s education and support engagement in learning?
Course Lessons
Does your child complain, seem unmotivated, or overly stressed when it comes to school? Are you in the loop when it comes to grades? Are you over-involved when it comes to homework? Many parents feel overwhelmed or out of the loop when it comes to their kids’ education. How can you nurture your child’s education and support engagement in learning?
Elementary School Success: Inspire Motivation and Engagement
Lesson Details

Does your child seem unmotivated, stressed or just bored when it comes to school?
Do you play homework police instead of connecting positively with your child?
Are you confused about what will really help?
Many parents feel overwhelmed or out of the loop when it comes to their kids’ education. How can you nurture your child’s education and support engagement in learning? This class will help support your child’s learning and motivation in ways that work. You will discover how to advocate in meaningful ways when necessary.
Course Lessons
Does your child seem unmotivated, stressed or just bored when it comes to school?
Do you play homework police instead of connecting positively with your child?
Are you confused about what will really help?
Many parents feel overwhelmed or out of the loop when it comes to their kids’ education. How can you nurture your child’s education and support engagement in learning? This class will help support your child’s learning and motivation in ways that work. You will discover how to advocate in meaningful ways when necessary.